Ep59 : From Stress to Strength: The Power of EFT with Alice Matthews

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March 25th, 2025

33 mins 24 secs

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success mindset mindfulness women in business coaching journey overcoming fear self-discovery confidence building mental resilience stress management gratitude transformation business pivot entrepreneurship personal growth affirmations mindset shift emotional freedom technique eft coaching

About this Episode

In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.

She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.

We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.

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Connect with Alice

website: alicematthewscoaching.com