Pivots & Plot Twists

Ep 31: Understanding what a 'Highly Sensitive Person' is, how to manage this and turn it into your greatest leadership asset with Nina Khoo

March 26th, 2024  |  41 mins 26 secs

business owner, entrepreneur, female, highly sensitive person, hsp, master coach, nlp

Ep 30: How work can be more enjoyable, what indicates a successful business and how to make work more sustainable for everyone with Paula Brockwell

March 19th, 2024  |  37 mins 32 secs

business, culture change, employee, hr, leadership, satisfaction, work, workplace

Ep 29: The future of group working and how to create a community within an organisation with Katherine Handy-Woods

March 12th, 2024  |  46 mins 30 secs

ai, community, group, learning, meetings, workplace

Ep 28: 5 key things you need to build your support board with Tamsyn Allington

March 5th, 2024  |  21 mins 40 secs

Ep 27: How to discover your true purpose and navigate being a parent and a career driven person with Michelle Green

February 27th, 2024  |  49 mins 13 secs

business, marketing, mindset, purpose, relocating, self-discovery, values

Ep 26: The importance of your first hire and running a successful recruitment agency with Abi Dunn

February 20th, 2024  |  44 mins 27 secs

data, first hire, hospitality, lessons, ops manager, recruitment, turnover, women, work culture

Ep 25: Learning that sometimes you need to go slow to go fast and how to be really brave in making hard decisions with Debora Brockwell

February 13th, 2024  |  51 mins 48 secs

business, ceo, change, debora brockwell, leadership, mentoring, tamsyn allington

Ep 24: A mini coaching session - Practical steps in auditing your life, stress management and understanding boundaries, with Tamsyn Allington

February 6th, 2024  |  31 mins 24 secs

boundaries, change, coaching, confidence, energy, growth, self esteem, stress, workplace

Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jay

January 30th, 2024  |  45 mins 29 secs

anna jay, change, cornwall, passion, recruitment, vulnerable, women

Ep 22: Empowering young women to live fulfilled lives without limitations with Emily McGuirk

January 23rd, 2024  |  53 mins 58 secs

entrepreneur, entrepreneurship, female, female empowerment, foundations, girls, motivation, self worth

Creating a foundation of self worth, teaching entrepreneurship in schools and wanting to share as many opportunities with women as possible.

Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridge

January 16th, 2024  |  34 mins 19 secs

business, business owners, ceo, change, entrepreneur, females in business, mastermind, reflection, women in business, year

On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024.

Episode 20: Solo Episode: The 7 lessons I've learnt this year and my own Pivots and Plot Twists of 2023.

December 12th, 2023  |  31 mins 4 secs

2023, 2024, business, career, change, lessons learnt, pivots, plot twists

The final episode of season 1 Pivots & Plot Twists, Tamsyn takes to the mic to record her own episode.

Episode 19 : Checking in with your ‘why’, getting in tune with your body and learning to balance your masculine and female energy to feel fulfilled and in alignment with Gemma Williams

December 5th, 2023  |  52 mins 39 secs

alignment, blocks, burnout, connection, energy, menstrual cycle, yoga

Episode 18: Supporting 9,000 frontline workers a week, learning how to switch off, regulating your nervous system and friendship break ups with Claire Goodwin-Fee

November 28th, 2023  |  1 hr 5 mins

boundaries, business, covid19, frontline workers, nervous system, pandemic, switching off

Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemil

November 21st, 2023  |  58 mins 12 secs

burnout, change, coaching, community, corporate, fatigue, hr, hr club, leadership, values, woman, women

Emma Djemil is the founder of the HR club. She left the corporate world exhausted and burnt out before starting her own mission.

Episode 16 : How to unlock your full potential, sobriety and changing generational behaviour with Barbara Churchill

November 14th, 2023  |  55 mins 40 secs

change, coach, coaching, judgement, leadership, power, sober, sobriety, worthy

Barbara is a new friend of mine, she is a fantastic coach and has an incredible view of the world and what we can individually do to change for the better