{"version":"https://jsonfeed.org/version/1","title":"Pivots \u0026 Plot Twists","home_page_url":"https://pivotsandplottwists.fireside.fm","feed_url":"https://pivotsandplottwists.fireside.fm/json","description":"The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. ","_fireside":{"subtitle":"Being brave, learning how to navigate change and throwing in a plot twist or two in life and business.","pubdate":"2025-05-20T05:00:00.000+01:00","explicit":false,"copyright":"2025 by Tamsyn Allington","owner":"Tamsyn Allington","image":"https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"},"items":[{"id":"92b8914c-3ff6-4228-ade0-769464e5243d","title":"Ep 67 : Embracing the Pause: A Season Finale Reflection","url":"https://pivotsandplottwists.fireside.fm/ep67","content_text":"In this final episode of the season, I invite you into a moment of stillness.\n\nPivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it's time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it.\n\nI share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way.\n\nTake a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose.\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eIn this final episode of the season, I invite you into a moment of stillness.\u003c/p\u003e\n\n\u003cp\u003ePivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it\u0026#39;s time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it.\u003c/p\u003e\n\n\u003cp\u003eI share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way.\u003c/p\u003e\n\n\u003cp\u003eTake a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose.\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-05-20T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/92b8914c-3ff6-4228-ade0-769464e5243d.mp3","mime_type":"audio/mpeg","size_in_bytes":13273256,"duration_in_seconds":552}]},{"id":"245e8326-2dd9-4845-a90d-f1b612672940","title":"Ep 66 : Law Meets Leadership: Building Better Workplaces with Verity Slater","url":"https://pivotsandplottwists.fireside.fm/ep66","content_text":"In this episode of Pivots and Plot Twists, I sit down with Verity Slater—employment law partner, B Corp advocate, and champion of ethical HR.\n\nTogether, we unpack how the world of work is shifting—from outdated processes to purpose-driven people practices. Verity shares her legal journey, her passion for progressive workplace culture, and why we must stop underestimating the emotional toll on HR professionals.\n\nWe also explore the deeper meaning behind ethical leadership, the power of B Corp certification, and how bold decisions—like prioritising people—can drive real business success.\n\nIf you care about workplace culture, HR, leadership, or how to make a difference from within the system—this one’s for you.\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Verity\n\nLinkedIn: https://www.linkedin.com/in/verity-slater-3086594/","content_html":"\u003cp\u003eIn this episode of Pivots and Plot Twists, I sit down with Verity Slater—employment law partner, B Corp advocate, and champion of ethical HR.\u003c/p\u003e\n\n\u003cp\u003eTogether, we unpack how the world of work is shifting—from outdated processes to purpose-driven people practices. Verity shares her legal journey, her passion for progressive workplace culture, and why we must stop underestimating the emotional toll on HR professionals.\u003c/p\u003e\n\n\u003cp\u003eWe also explore the deeper meaning behind ethical leadership, the power of B Corp certification, and how bold decisions—like prioritising people—can drive real business success.\u003c/p\u003e\n\n\u003cp\u003eIf you care about workplace culture, HR, leadership, or how to make a difference from within the system—this one’s for you.\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Verity\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/verity-slater-3086594/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/verity-slater-3086594/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-05-13T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/245e8326-2dd9-4845-a90d-f1b612672940.mp3","mime_type":"audio/mpeg","size_in_bytes":51150389,"duration_in_seconds":2131}]},{"id":"8d5a76fc-3e09-44db-bff5-7b73993e4185","title":"Ep 65 : From Breakdown to Breakthrough: Business Energetics with Kelly Vikings","url":"https://pivotsandplottwists.fireside.fm/ep65","content_text":"In this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad.\n\nKelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact.\n\nWe talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally.\n\nThis one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you.\n\nTRIGGER WARNING: This podcast mentions depression and suicidal thoughts\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eIn this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad.\u003c/p\u003e\n\n\u003cp\u003eKelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact.\u003c/p\u003e\n\n\u003cp\u003eWe talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally.\u003c/p\u003e\n\n\u003cp\u003eThis one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you.\u003c/p\u003e\n\n\u003cp\u003eTRIGGER WARNING: This podcast mentions depression and suicidal thoughts\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-05-06T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/8d5a76fc-3e09-44db-bff5-7b73993e4185.mp3","mime_type":"audio/mpeg","size_in_bytes":50586144,"duration_in_seconds":2107}]},{"id":"f68aa923-7501-43dc-b6cc-05974efaa3fa","title":"Ep 64 : Burnout Isn’t the End: How to Catch It Sooner with Lisa Monger","url":"https://pivotsandplottwists.fireside.fm/ep64","content_text":"In this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms.\n\nLisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do.\n\nWe also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself.\n\nIf you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself.\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Lisa\n\nWebsite:  https://www.rebelhealth.co.uk/","content_html":"\u003cp\u003eIn this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms.\u003c/p\u003e\n\n\u003cp\u003eLisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do.\u003c/p\u003e\n\n\u003cp\u003eWe also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself.\u003c/p\u003e\n\n\u003cp\u003eIf you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself.\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Lisa\u003c/h3\u003e\n\n\u003cp\u003eWebsite:  \u003ca href=\"https://www.rebelhealth.co.uk/\" rel=\"nofollow\"\u003ehttps://www.rebelhealth.co.uk/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-04-29T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/f68aa923-7501-43dc-b6cc-05974efaa3fa.mp3","mime_type":"audio/mpeg","size_in_bytes":52006161,"duration_in_seconds":2166}]},{"id":"3a7fe5a9-3fd4-4b52-9c12-5a6333b8c50a","title":"Ep 63: Gratitude as a Lifeline: Finding Hope, Connection \u0026 Strength in Tough Times","url":"https://pivotsandplottwists.fireside.fm/ep63","content_text":"In this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times.\n\nGratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own.\n\nI talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise.\n\nIf you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eIn this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times.\u003c/p\u003e\n\n\u003cp\u003eGratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own.\u003c/p\u003e\n\n\u003cp\u003eI talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise.\u003c/p\u003e\n\n\u003cp\u003eIf you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-04-22T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/3a7fe5a9-3fd4-4b52-9c12-5a6333b8c50a.mp3","mime_type":"audio/mpeg","size_in_bytes":8934212,"duration_in_seconds":372}]},{"id":"79ba7d03-55de-4686-a100-37583b4578be","title":"Ep 62: From Boardroom to Energy Healing: The Power of Alignment with Celia Pronto","url":"https://pivotsandplottwists.fireside.fm/ep62","content_text":"In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.\n\nCelia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.\n\nWe talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.\n\nWhether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Celia\n\nLinkedIn : https://uk.linkedin.com/in/celiapronto","content_html":"\u003cp\u003eIn this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.\u003c/p\u003e\n\n\u003cp\u003eCelia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.\u003c/p\u003e\n\n\u003cp\u003eWe talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.\u003c/p\u003e\n\n\u003cp\u003eWhether you\u0026#39;re climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Celia\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://uk.linkedin.com/in/celiapronto\" rel=\"nofollow\"\u003ehttps://uk.linkedin.com/in/celiapronto\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-04-15T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/79ba7d03-55de-4686-a100-37583b4578be.mp3","mime_type":"audio/mpeg","size_in_bytes":44910467,"duration_in_seconds":1871}]},{"id":"31c564d1-aa15-4d3f-bf73-22039f712b5e","title":"Ep 61: Redesigning the Rules: Equity, Inclusion \u0026 the Future of Work with Olajide Alabi - UPDATED AUDIO","url":"https://pivotsandplottwists.fireside.fm/ola","content_text":"In this powerful episode, I’m joined by Olajide, Co-founder of SiSU—a people experience agency on a mission to create better, more inclusive workplace cultures.\n\nFrom his beginnings as a part-time TGI Fridays employee to leading culture-shifting work across the hospitality sector and beyond, Olajide brings a deep understanding of what it really means to centre equity, inclusion, and wellbeing at work.\n\nWe talk about:\n✨ Why equity isn’t the same as equality—and why that difference matters\n✨ His journey from being gaslit and facing adversity to becoming a leader in culture change\n✨ How data, care, and listening can radically improve the employee experience\n✨ What it means to protect your light and stand in your truth\n✨ Why the hospitality industry is built on diversity—and why it must do better by its people\n✨ Advice to anyone starting out or feeling unseen at work\n\nOlajide’s insights are honest, energising and full of practical ways we can all do better, wherever we work. If you care about people, purpose and progress—this one’s for you.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Olajide\n\nSiSu website: thisissisu.co.uk\n\nLinkedIn : https://www.linkedin.com/in/olajide-alabi-67713421/?originalSubdomain=uk","content_html":"\u003cp\u003eIn this powerful episode, I’m joined by Olajide, Co-founder of SiSU—a people experience agency on a mission to create better, more inclusive workplace cultures.\u003c/p\u003e\n\n\u003cp\u003eFrom his beginnings as a part-time TGI Fridays employee to leading culture-shifting work across the hospitality sector and beyond, Olajide brings a deep understanding of what it really means to centre equity, inclusion, and wellbeing at work.\u003c/p\u003e\n\n\u003cp\u003eWe talk about:\u003cbr\u003e\n✨ Why equity isn’t the same as equality—and why that difference matters\u003cbr\u003e\n✨ His journey from being gaslit and facing adversity to becoming a leader in culture change\u003cbr\u003e\n✨ How data, care, and listening can radically improve the employee experience\u003cbr\u003e\n✨ What it means to protect your light and stand in your truth\u003cbr\u003e\n✨ Why the hospitality industry is built on diversity—and why it must do better by its people\u003cbr\u003e\n✨ Advice to anyone starting out or feeling unseen at work\u003c/p\u003e\n\n\u003cp\u003eOlajide’s insights are honest, energising and full of practical ways we can all do better, wherever we work. If you care about people, purpose and progress—this one’s for you.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Olajide\u003c/h3\u003e\n\n\u003cp\u003eSiSu website: thisissisu.co.uk\u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/olajide-alabi-67713421/?originalSubdomain=uk\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/olajide-alabi-67713421/?originalSubdomain=uk\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-04-10T10:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/31c564d1-aa15-4d3f-bf73-22039f712b5e.mp3","mime_type":"audio/mpeg","size_in_bytes":45270330,"duration_in_seconds":1886}]},{"id":"0079a6b6-18bf-4ee1-855c-0223825750c5","title":"Ep60:  Purpose Isn’t a Unicorn (and You’re Not Behind) with Tamsyn Allington","url":"https://pivotsandplottwists.fireside.fm/ep60","content_text":"In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.\n\nWe’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.\n\nI’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.\n\nIf you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eIn this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.\u003c/p\u003e\n\n\u003cp\u003eWe’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.\u003c/p\u003e\n\n\u003cp\u003eI’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.\u003c/p\u003e\n\n\u003cp\u003eIf you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-04-01T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/0079a6b6-18bf-4ee1-855c-0223825750c5.mp3","mime_type":"audio/mpeg","size_in_bytes":30840080,"duration_in_seconds":1284}]},{"id":"0d777d22-ce79-4509-aa4f-c44aab6cf7a6","title":"Ep59 : From Stress to Strength: The Power of EFT with Alice Matthews","url":"https://pivotsandplottwists.fireside.fm/ep59","content_text":"In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.\n\nShe opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.\n\nWe also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Alice\n\nwebsite: alicematthewscoaching.com","content_html":"\u003cp\u003eIn this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.\u003c/p\u003e\n\n\u003cp\u003eShe opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.\u003c/p\u003e\n\n\u003cp\u003eWe also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Alice\u003c/h3\u003e\n\n\u003cp\u003ewebsite: alicematthewscoaching.com\u003c/p\u003e","summary":"","date_published":"2025-03-25T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/0d777d22-ce79-4509-aa4f-c44aab6cf7a6.mp3","mime_type":"audio/mpeg","size_in_bytes":48105348,"duration_in_seconds":2004}]},{"id":"181aaf63-ddd1-4333-a86c-06c998648e4b","title":"Ep 58 : Bold Brands \u0026 Big Leaps: Kayleigh Lloyd on Creativity, Confidence \u0026 Carving Your Own Path","url":"https://pivotsandplottwists.fireside.fm/ep58","content_text":"In this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry.\n\nWe talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway.\n\nIf you're craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Kayleigh\n\nwebsite: https://www.lloyd-creative.co.uk/","content_html":"\u003cp\u003eIn this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry.\u003c/p\u003e\n\n\u003cp\u003eWe talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway.\u003c/p\u003e\n\n\u003cp\u003eIf you\u0026#39;re craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Kayleigh\u003c/h3\u003e\n\n\u003cp\u003ewebsite: \u003ca href=\"https://www.lloyd-creative.co.uk/\" rel=\"nofollow\"\u003ehttps://www.lloyd-creative.co.uk/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-03-18T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/181aaf63-ddd1-4333-a86c-06c998648e4b.mp3","mime_type":"audio/mpeg","size_in_bytes":43197044,"duration_in_seconds":1799}]},{"id":"7b1bc8f0-230f-4a75-87f7-2146368d5564","title":"Ep 57 : My Story : The Power of Embracing Change","url":"https://pivotsandplottwists.fireside.fm/ep57","content_text":"Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. \n\nOn this episode I talk you through a part of my story and how I have embraced change. \n\nWe explore:\n\n\nChange isn't linear\nSharing my own story\nChanging your mind\nGetting unstuck\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 5 of Pivots and Plot Twists. This season\u0026#39;s theme is Elegant Rebellion. \u003c/p\u003e\n\n\u003cp\u003eOn this episode I talk you through a part of my story and how I have embraced change. \u003c/p\u003e\n\n\u003cp\u003eWe explore:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eChange isn\u0026#39;t linear\u003c/li\u003e\n\u003cli\u003eSharing my own story\u003c/li\u003e\n\u003cli\u003eChanging your mind\u003c/li\u003e\n\u003cli\u003eGetting unstuck\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-03-11T08:30:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/7b1bc8f0-230f-4a75-87f7-2146368d5564.mp3","mime_type":"audio/mpeg","size_in_bytes":20001563,"duration_in_seconds":833}]},{"id":"0bb39efd-204b-4113-8dad-103b35bad7e8","title":"Ep 56: Unleashing Your Superpowers \u0026 Operating At A 10","url":"https://pivotsandplottwists.fireside.fm/ep56","content_text":"Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. \n\nThis episode is all about learning how to operate at your 10!\n\nWe explore:\n\n\nUnleashing your superpowers\nOpearting at a 10\n2 practical tasks to help you. \n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 5 of Pivots and Plot Twists. This season\u0026#39;s theme is Elegant Rebellion. \u003c/p\u003e\n\n\u003cp\u003eThis episode is all about learning how to operate at your 10!\u003c/p\u003e\n\n\u003cp\u003eWe explore:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eUnleashing your superpowers\u003c/li\u003e\n\u003cli\u003eOpearting at a 10\u003c/li\u003e\n\u003cli\u003e2 practical tasks to help you. \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-03-04T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/0bb39efd-204b-4113-8dad-103b35bad7e8.mp3","mime_type":"audio/mpeg","size_in_bytes":26724227,"duration_in_seconds":1113}]},{"id":"3f9dc9de-3966-4612-8a48-f1e90823fab0","title":"Ep 55: Nervous System Regulation Tips for Stressed Leaders","url":"https://pivotsandplottwists.fireside.fm/ep55","content_text":"Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. \n\nThis episode is packed full of tips to regulate your nervous system!\n\nWe explore:\n\n\nPractical tips\nThe Power of your inner compass\nDe-stressing at your desk\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 5 of Pivots and Plot Twists. This season\u0026#39;s theme is Elegant Rebellion. \u003c/p\u003e\n\n\u003cp\u003eThis episode is packed full of tips to regulate your nervous system!\u003c/p\u003e\n\n\u003cp\u003eWe explore:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePractical tips\u003c/li\u003e\n\u003cli\u003eThe Power of your inner compass\u003c/li\u003e\n\u003cli\u003eDe-stressing at your desk\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-02-25T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/3f9dc9de-3966-4612-8a48-f1e90823fab0.mp3","mime_type":"audio/mpeg","size_in_bytes":23160080,"duration_in_seconds":964}]},{"id":"2870328b-12ce-4a5d-b5a8-555b1941307a","title":"Ep 54 : Understanding Your True Self - Are you the big cheese or the mini cheddar? ","url":"https://pivotsandplottwists.fireside.fm/ep54","content_text":"Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. \n\nThis episode is all about knowing your cheese from your crackers. Understanding your true self and your leadership style. Are you the BIG CHEESE? or the MINI CHEDDAR?\n\nWe explore:\n\n\nKnowing your cheese from your crackers\nUncovering your true self\nWhat is your leadership style\nNot shrinking to fit\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 5 of Pivots and Plot Twists. This season\u0026#39;s theme is Elegant Rebellion. \u003c/p\u003e\n\n\u003cp\u003eThis episode is all about knowing your cheese from your crackers. Understanding your true self and your leadership style. Are you the BIG CHEESE? or the MINI CHEDDAR?\u003c/p\u003e\n\n\u003cp\u003eWe explore:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKnowing your cheese from your crackers\u003c/li\u003e\n\u003cli\u003eUncovering your true self\u003c/li\u003e\n\u003cli\u003eWhat is your leadership style\u003c/li\u003e\n\u003cli\u003eNot shrinking to fit\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-02-18T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/2870328b-12ce-4a5d-b5a8-555b1941307a.mp3","mime_type":"audio/mpeg","size_in_bytes":19812227,"duration_in_seconds":825}]},{"id":"45342d5b-5ad4-47b6-b8b8-9ee819da14e3","title":"Ep 53: Being Elegantly Rebellious and What That Means to Me ","url":"https://pivotsandplottwists.fireside.fm/ep53","content_text":"Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. \n\nIn this short episode, I'm discussing what this means for me and what it could mean for you. I'm passionate about this new evolution of my work and I am on a mission to help you operate in your best space and make your work, work for you.\n\nWe explore:\n\n\nHow to show up as the best version of yourself\nWhat is Elegant Rebellion\nHow to operate in your best space\nMake your work, work for you\nBeing intentional with your time. \n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 5 of Pivots and Plot Twists. This season\u0026#39;s theme is Elegant Rebellion. \u003c/p\u003e\n\n\u003cp\u003eIn this short episode, I\u0026#39;m discussing what this means for me and what it could mean for you. I\u0026#39;m passionate about this new evolution of my work and I am on a mission to help you operate in your best space and make your work, work for you.\u003c/p\u003e\n\n\u003cp\u003eWe explore:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHow to show up as the best version of yourself\u003c/li\u003e\n\u003cli\u003eWhat is Elegant Rebellion\u003c/li\u003e\n\u003cli\u003eHow to operate in your best space\u003c/li\u003e\n\u003cli\u003eMake your work, work for you\u003c/li\u003e\n\u003cli\u003eBeing intentional with your time. \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2025-02-11T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/45342d5b-5ad4-47b6-b8b8-9ee819da14e3.mp3","mime_type":"audio/mpeg","size_in_bytes":24615205,"duration_in_seconds":1025}]},{"id":"3b6d93ba-1d30-406f-83dd-a24534cbf42a","title":"Ep 52: Storytelling at Scale: Guide to Business Growth and Transforming Brands with Tobin Trevarthen","url":"https://pivotsandplottwists.fireside.fm/ep52","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nIn this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you're looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom.\n\nWe explore:\n\n\nThe fundamentals of storytelling and its impact on communication.\nHow globally deployed frameworks can create alignment across organizations.\nThe power of narrative in defining brand and business positioning.\nWhat culture fit really means and key considerations to look out for.\nThe evolving dynamics of younger generations and their approach to work and identity.\nHow to reconnect with yourself and discover what truly makes you unique.\n\n\nTobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you're a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Tobin\n\nLinkedIN: https://www.linkedin.com/in/tobintrevarthen/\n\nSpatial Shift: https://www.spatialshift.com/\n\nMentions in Podcast\n\nBook: Orbiting the Giant Hairball : A corporate fool's guide to surviving with grace by Gordon MacKenzie","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eIn this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you\u0026#39;re looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom.\u003c/p\u003e\n\n\u003cp\u003eWe explore:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe fundamentals of storytelling and its impact on communication.\u003c/li\u003e\n\u003cli\u003eHow globally deployed frameworks can create alignment across organizations.\u003c/li\u003e\n\u003cli\u003eThe power of narrative in defining brand and business positioning.\u003c/li\u003e\n\u003cli\u003eWhat culture fit really means and key considerations to look out for.\u003c/li\u003e\n\u003cli\u003eThe evolving dynamics of younger generations and their approach to work and identity.\u003c/li\u003e\n\u003cli\u003eHow to reconnect with yourself and discover what truly makes you unique.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eTobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you\u0026#39;re a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tobin\u003c/h3\u003e\n\n\u003cp\u003eLinkedIN: \u003ca href=\"https://www.linkedin.com/in/tobintrevarthen/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tobintrevarthen/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSpatial Shift: \u003ca href=\"https://www.spatialshift.com/\" rel=\"nofollow\"\u003ehttps://www.spatialshift.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eMentions in Podcast\u003c/h3\u003e\n\n\u003cp\u003eBook: Orbiting the Giant Hairball : A corporate fool\u0026#39;s guide to surviving with grace by Gordon MacKenzie\u003c/p\u003e","summary":"","date_published":"2024-12-17T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/3b6d93ba-1d30-406f-83dd-a24534cbf42a.mp3","mime_type":"audio/mpeg","size_in_bytes":45320485,"duration_in_seconds":1888}]},{"id":"c5b41027-5648-41f2-abbe-11efec8fac99","title":"Ep 51: From Plot Twists to Purpose: Lessons in Leadership, Kindness, and Authenticity with Jo Harley ","url":"https://pivotsandplottwists.fireside.fm/ep51","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this episode, I'm joined by the wonderful Jo Harley. \n\n*Jo's Bio: *\n\nWith a background in hospitality operations, Jo ran employee engagement consultancy Purple Cubed (previously learnpurple) for over 20 years, working with organisations on culture, purpose and values, embedding that through leadership capability and underpinning with technology.\n\nNow the co-founder of two businesses. Korero, an HR tech platform giving organisations the people data they need to plan for success, enabling leaders to have great career conversations with their teams, and people to drive their own development and progression. Korero also runs the technology behind Best Places to Work in Hospitality and Best Workplaces in Travel and works with many clients on their employee surveys.\n\nHendrick and Hyde is a consultancy helping organisations to build authentic cultures through diagnostics and analysis, defining purpose, values and behaviours (and most importantly how to make them stick), senior team alignment and people engagement / retention strategy.\n\nJo also judges The Best Employer Catey, The Hotel Cateys, The Food Service Cateys, The Springboard Awards for Excellence, HR in Hospitality Awards and The Purple Umbrella Awards. She's a mentor and has a great network of partners and providers of 'the people stuff' within hospitality.\n\nWe discuss: \n\n\nBeing an accidental entrepreneur\nWhat success looks like to her\nLeading by example\nNavigating menopause\nChallenges of a business owner\nGetting your purpose back\nBeing active on LinkedIn\nBeing authentically yourself\nEmployee experience\nKindness is not a weakness\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Jo\n\nLinkedIN: https://www.linkedin.com/in/jo-harley/\n\nKorero: https://www.hellokorero.co/\n\nHendrick \u0026amp; Hyde: https://www.hendrickandhyde.com/\n\nMentions in Podcast\n\nJodi Goldman: https://jodigoldman.co.uk/corporate/","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this episode, I\u0026#39;m joined by the wonderful Jo Harley. \u003c/p\u003e\n\n\u003cp\u003e*\u003cem\u003eJo\u0026#39;s Bio: *\u003c/em\u003e\u003c/p\u003e\n\n\u003cp\u003eWith a background in hospitality operations, Jo ran employee engagement consultancy Purple Cubed (previously learnpurple) for over 20 years, working with organisations on culture, purpose and values, embedding that through leadership capability and underpinning with technology.\u003c/p\u003e\n\n\u003cp\u003eNow the co-founder of two businesses. Korero, an HR tech platform giving organisations the people data they need to plan for success, enabling leaders to have great career conversations with their teams, and people to drive their own development and progression. Korero also runs the technology behind Best Places to Work in Hospitality and Best Workplaces in Travel and works with many clients on their employee surveys.\u003c/p\u003e\n\n\u003cp\u003eHendrick and Hyde is a consultancy helping organisations to build authentic cultures through diagnostics and analysis, defining purpose, values and behaviours (and most importantly how to make them stick), senior team alignment and people engagement / retention strategy.\u003c/p\u003e\n\n\u003cp\u003eJo also judges The Best Employer Catey, The Hotel Cateys, The Food Service Cateys, The Springboard Awards for Excellence, HR in Hospitality Awards and The Purple Umbrella Awards. She\u0026#39;s a mentor and has a great network of partners and providers of \u0026#39;the people stuff\u0026#39; within hospitality.\u003c/p\u003e\n\n\u003cp\u003eWe discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBeing an accidental entrepreneur\u003c/li\u003e\n\u003cli\u003eWhat success looks like to her\u003c/li\u003e\n\u003cli\u003eLeading by example\u003c/li\u003e\n\u003cli\u003eNavigating menopause\u003c/li\u003e\n\u003cli\u003eChallenges of a business owner\u003c/li\u003e\n\u003cli\u003eGetting your purpose back\u003c/li\u003e\n\u003cli\u003eBeing active on LinkedIn\u003c/li\u003e\n\u003cli\u003eBeing authentically yourself\u003c/li\u003e\n\u003cli\u003eEmployee experience\u003c/li\u003e\n\u003cli\u003eKindness is not a weakness\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Jo\u003c/h3\u003e\n\n\u003cp\u003eLinkedIN: \u003ca href=\"https://www.linkedin.com/in/jo-harley/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/jo-harley/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eKorero: \u003ca href=\"https://www.hellokorero.co/\" rel=\"nofollow\"\u003ehttps://www.hellokorero.co/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eHendrick \u0026amp; Hyde: \u003ca href=\"https://www.hendrickandhyde.com/\" rel=\"nofollow\"\u003ehttps://www.hendrickandhyde.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eMentions in Podcast\u003c/h3\u003e\n\n\u003cp\u003eJodi Goldman: \u003ca href=\"https://jodigoldman.co.uk/corporate/\" rel=\"nofollow\"\u003ehttps://jodigoldman.co.uk/corporate/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-12-10T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/c5b41027-5648-41f2-abbe-11efec8fac99.mp3","mime_type":"audio/mpeg","size_in_bytes":44502330,"duration_in_seconds":1854}]},{"id":"a5613678-ed7e-41b5-a1bc-b31984d32bcb","title":"Ep 50 : Unlocking Your True Self: Human Design, Joy, and Authentic Living with Kasia Pietrzak","url":"https://pivotsandplottwists.fireside.fm/ep50","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this episode, I'm joined by the wonderful Kasia Pietrzak. \n\nKasia's Bio: \nI am here to support people to RE-DISCOVER, CONNECT WITH \u0026amp; EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.\nIn 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.\n\nI find that experimenting with Human Design helps people to tune inwards and to:\n• recognise the innate gifts \u0026amp; talents\n• take the power back by listening to the inner authority to make decisions\n• follow the breadcrumbs to create an aligned and purposeful life that they desire\n\nIn addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at\nall! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.\n\nWe discuss: \n\n\nExploring Human Design\nPower of understanding human design\nRediscovering your true self \nUnlocking potential\nFinding out who you actually are and discovering that\nFinding out what brings you joy \nWe have this internal guiding system in our body \nBurnout \nConnecting mind and body\nShowing up authentically\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Kasia\n\nLinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/\n\nEmail : katarzyna-pietrzak@live.co.uk\n\nFREE GIFT\nFor the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this episode, I\u0026#39;m joined by the wonderful Kasia Pietrzak. \u003c/p\u003e\n\n\u003cp\u003eKasia\u0026#39;s Bio: \u003cbr\u003e\nI am here to support people to RE-DISCOVER, CONNECT WITH \u0026amp; EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.\u003cbr\u003e\nIn 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.\u003c/p\u003e\n\n\u003cp\u003eI find that experimenting with Human Design helps people to tune inwards and to:\u003cbr\u003e\n• recognise the innate gifts \u0026amp; talents\u003cbr\u003e\n• take the power back by listening to the inner authority to make decisions\u003cbr\u003e\n• follow the breadcrumbs to create an aligned and purposeful life that they desire\u003c/p\u003e\n\n\u003cp\u003eIn addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don\u0026#39;t need to talk about it at\u003cbr\u003e\nall! We use muscle testing, meridian points and breathing technique - all rooted in the body\u0026#39;s wisdom to release any stuck energy to help with transformation.\u003c/p\u003e\n\n\u003cp\u003eWe discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eExploring Human Design\u003c/li\u003e\n\u003cli\u003ePower of understanding human design\u003c/li\u003e\n\u003cli\u003eRediscovering your true self \u003c/li\u003e\n\u003cli\u003eUnlocking potential\u003c/li\u003e\n\u003cli\u003eFinding out who you actually are and discovering that\u003c/li\u003e\n\u003cli\u003eFinding out what brings you joy \u003c/li\u003e\n\u003cli\u003eWe have this internal guiding system in our body \u003c/li\u003e\n\u003cli\u003eBurnout \u003c/li\u003e\n\u003cli\u003eConnecting mind and body\u003c/li\u003e\n\u003cli\u003eShowing up authentically\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Kasia\u003c/h3\u003e\n\n\u003cp\u003eLinkedIN: \u003ca href=\"https://www.linkedin.com/in/kasia-pietrzak-554b4561/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/kasia-pietrzak-554b4561/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eEmail : \u003ca href=\"mailto:katarzyna-pietrzak@live.co.uk\" rel=\"nofollow\"\u003ekatarzyna-pietrzak@live.co.uk\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFREE GIFT\u003cbr\u003e\nFor the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.\u003c/p\u003e","summary":"","date_published":"2024-12-03T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/a5613678-ed7e-41b5-a1bc-b31984d32bcb.mp3","mime_type":"audio/mpeg","size_in_bytes":41207767,"duration_in_seconds":1716}]},{"id":"0b2ed0dd-c522-4171-ae30-76cae17918c6","title":"Ep 49: Rediscovering Creativity: How Passion and Change Transformed Her Life with Sarah-Jane Brown","url":"https://pivotsandplottwists.fireside.fm/ep49","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this episode, I'm joined by the wonderful Sarah-Jane Brown. \n\nContemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to\ncreate moments of self-reflection. \nSarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London's Mall Galleries.\nSarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast.\n\nWe discuss: \n\n\nDepression\nConnection \nPower of creativity\nFollowing her passion\nCareer change\nCreative thinkers\nCreativity in businesses\nRe-finding your creativity\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Sarah-Jane\n\nWebsite : https://sjbfineart.com/\n\nInstagram: https://www.instagram.com/sjbfineart/","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this episode, I\u0026#39;m joined by the wonderful Sarah-Jane Brown. \u003c/p\u003e\n\n\u003cp\u003eContemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to\u003cbr\u003e\ncreate moments of self-reflection. \u003cbr\u003e\nSarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London\u0026#39;s Mall Galleries.\u003cbr\u003e\nSarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast.\u003c/p\u003e\n\n\u003cp\u003eWe discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDepression\u003c/li\u003e\n\u003cli\u003eConnection \u003c/li\u003e\n\u003cli\u003ePower of creativity\u003c/li\u003e\n\u003cli\u003eFollowing her passion\u003c/li\u003e\n\u003cli\u003eCareer change\u003c/li\u003e\n\u003cli\u003eCreative thinkers\u003c/li\u003e\n\u003cli\u003eCreativity in businesses\u003c/li\u003e\n\u003cli\u003eRe-finding your creativity\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Sarah-Jane\u003c/h3\u003e\n\n\u003cp\u003eWebsite : \u003ca href=\"https://sjbfineart.com/\" rel=\"nofollow\"\u003ehttps://sjbfineart.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/sjbfineart/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/sjbfineart/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-11-26T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/0b2ed0dd-c522-4171-ae30-76cae17918c6.mp3","mime_type":"audio/mpeg","size_in_bytes":35778477,"duration_in_seconds":1490}]},{"id":"420318eb-ffd1-4047-9d4b-3aa72b181145","title":"Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw","url":"https://pivotsandplottwists.fireside.fm/ep48","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this episode, I'm joined by the wonderful Summer Bradshaw. \n\nHelen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.\n\nWe discuss: \n\n\nFinding the good in life\nHer upbringing and how that shaped her\nLosing her mum \nHow do you live your life when you lose your nachor\nPulling yourelf out of burnout\nPower of gratitude\nChange\nCareer change\nAuthenticity \n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Summer\n\nYour Zen Life: https://www.yourzen-life.com/\n\nInstagram: https://www.instagram.com/yourzen_life\n\nLinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/\n\nFacebook: https://www.facebook.com/yourlifedevon","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this episode, I\u0026#39;m joined by the wonderful Summer Bradshaw. \u003c/p\u003e\n\n\u003cp\u003eHelen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.\u003c/p\u003e\n\n\u003cp\u003eWe discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFinding the good in life\u003c/li\u003e\n\u003cli\u003eHer upbringing and how that shaped her\u003c/li\u003e\n\u003cli\u003eLosing her mum \u003c/li\u003e\n\u003cli\u003eHow do you live your life when you lose your nachor\u003c/li\u003e\n\u003cli\u003ePulling yourelf out of burnout\u003c/li\u003e\n\u003cli\u003ePower of gratitude\u003c/li\u003e\n\u003cli\u003eChange\u003c/li\u003e\n\u003cli\u003eCareer change\u003c/li\u003e\n\u003cli\u003eAuthenticity \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Summer\u003c/h3\u003e\n\n\u003cp\u003eYour Zen Life: \u003ca href=\"https://www.yourzen-life.com/\" rel=\"nofollow\"\u003ehttps://www.yourzen-life.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/yourzen_life\" rel=\"nofollow\"\u003ehttps://www.instagram.com/yourzen_life\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/summer-bradshaw-11052114/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/summer-bradshaw-11052114/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFacebook: \u003ca href=\"https://www.facebook.com/yourlifedevon\" rel=\"nofollow\"\u003ehttps://www.facebook.com/yourlifedevon\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-11-19T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/420318eb-ffd1-4047-9d4b-3aa72b181145.mp3","mime_type":"audio/mpeg","size_in_bytes":49589939,"duration_in_seconds":2066}]},{"id":"c583a935-6bff-47d5-9544-148da3cb10c9","title":"Ep 47: Mastering the Art of Slowing Down: Break Patterns, Avoid Burnout, Lead with Clarity, with Tamsyn Allington","url":"https://pivotsandplottwists.fireside.fm/ep47","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this solo episode, Tamsyn Allington talks about mastering the art of slowing down\n\nKey topics include:\n\n\nThe art of slowing down\nVulnerability \nWhat to be aware of when you start creeping into patterns\nPatterns you need to break as a leader to make space\n3 things if you are feeling like you’re going into burnout/overwhelm\n*\u2028Going slow to go fast\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington talks about mastering the art of slowing down\u003c/p\u003e\n\n\u003cp\u003eKey topics include:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe art of slowing down\u003c/li\u003e\n\u003cli\u003eVulnerability \u003c/li\u003e\n\u003cli\u003eWhat to be aware of when you start creeping into patterns\u003c/li\u003e\n\u003cli\u003ePatterns you need to break as a leader to make space\u003c/li\u003e\n\u003cli\u003e3 things if you are feeling like you’re going into burnout/overwhelm\n*\u2028Going slow to go fast\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-10-22T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/c583a935-6bff-47d5-9544-148da3cb10c9.mp3","mime_type":"audio/mpeg","size_in_bytes":22843476,"duration_in_seconds":951}]},{"id":"ba05b538-8792-4ab8-9da6-382de2e38aa3","title":"Ep 46: Thriving in Business: Redefining Success, Health, and Leadership for Women with Helen Plumridge","url":"https://pivotsandplottwists.fireside.fm/ep46","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this episode, I'm joined by the wonderful Helen Plumridge.\n\nHelen Plumridge, with over 20 years of recruitment experience, has navigated every facet of the industry—from large corporates to founding three successful businesses. She’s led an all-female team to six-figure monthly revenues and secured private equity backing. In 2015, while juggling a toddler and a baby, Helen launched her second recruitment business, facing challenges in branding, marketing, and client strategy. This experience fuelled her passion to support other female founders. Today, she leads Hypa Consulting, a hub for female-led recruitment companies with up to five employees. \n\nHelen’s mission is to empower women entrepreneurs with the knowledge, resources, and community they need to thrive. Join her in building the largest global community of female recruitment founders!\n\nWe discuss: \n\n\nWhy she burned her business down and started again\nHelping recruitment leaders thrive - not just survive\nEncouraging women to lead\nMaking business more enjoyable\nCommitment to your health\nWealth isn't measured on money\nSetting yourself up for success\nLosing your why and how to find it again\nTips on starting a business\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Helen\n\nLinkedIn: https://www.linkedin.com/in/helenplumridge1/\n\nHypa Consulting: https://hypa-consulting.com/","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this episode, I\u0026#39;m joined by the wonderful Helen Plumridge.\u003c/p\u003e\n\n\u003cp\u003eHelen Plumridge, with over 20 years of recruitment experience, has navigated every facet of the industry—from large corporates to founding three successful businesses. She’s led an all-female team to six-figure monthly revenues and secured private equity backing. In 2015, while juggling a toddler and a baby, Helen launched her second recruitment business, facing challenges in branding, marketing, and client strategy. This experience fuelled her passion to support other female founders. Today, she leads Hypa Consulting, a hub for female-led recruitment companies with up to five employees. \u003c/p\u003e\n\n\u003cp\u003eHelen’s mission is to empower women entrepreneurs with the knowledge, resources, and community they need to thrive. Join her in building the largest global community of female recruitment founders!\u003c/p\u003e\n\n\u003cp\u003eWe discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhy she burned her business down and started again\u003c/li\u003e\n\u003cli\u003eHelping recruitment leaders thrive - not just survive\u003c/li\u003e\n\u003cli\u003eEncouraging women to lead\u003c/li\u003e\n\u003cli\u003eMaking business more enjoyable\u003c/li\u003e\n\u003cli\u003eCommitment to your health\u003c/li\u003e\n\u003cli\u003eWealth isn\u0026#39;t measured on money\u003c/li\u003e\n\u003cli\u003eSetting yourself up for success\u003c/li\u003e\n\u003cli\u003eLosing your why and how to find it again\u003c/li\u003e\n\u003cli\u003eTips on starting a business\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Helen\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/helenplumridge1/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/helenplumridge1/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eHypa Consulting: \u003ca href=\"https://hypa-consulting.com/\" rel=\"nofollow\"\u003ehttps://hypa-consulting.com/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-10-15T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/ba05b538-8792-4ab8-9da6-382de2e38aa3.mp3","mime_type":"audio/mpeg","size_in_bytes":48779307,"duration_in_seconds":2032}]},{"id":"1adb470c-6d85-4c24-906e-a51210baab8b","title":"Ep 45 : How to change your perspective and the secret to change, with Tamsyn Allington ","url":"https://pivotsandplottwists.fireside.fm/ep45","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this solo episode, Tamsyn Allington talks about Perspective\n\nKey topics include:\n\n\nAre you in the right room?\n2 events that changed her mindset\nGrowth and change\nHow to gain a different perspective \n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington talks about Perspective\u003c/p\u003e\n\n\u003cp\u003eKey topics include:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAre you in the right room?\u003c/li\u003e\n\u003cli\u003e2 events that changed her mindset\u003c/li\u003e\n\u003cli\u003eGrowth and change\u003c/li\u003e\n\u003cli\u003eHow to gain a different perspective \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-10-08T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/1adb470c-6d85-4c24-906e-a51210baab8b.mp3","mime_type":"audio/mpeg","size_in_bytes":28431382,"duration_in_seconds":1184}]},{"id":"efa47f02-18d3-45ae-bf80-0e57a20bda75","title":"Ep 44: How to sell yourself, designing an intentional day \u0026 finding your why, with Brigitte Münch","url":"https://pivotsandplottwists.fireside.fm/ep44","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this episode, I'm joined by the wonderful Brigiitte Münch.\n\nBrigitte Münch is a Sales \u0026amp; Business Growth Strategist for quietly powerful female solopreneurs who want to sell more without selling their soul. She helps women in business to grow a thriving business based on strong foundations and trustful client relationships and without social media noise or pushy, persuasive sales tactics. Being an introvert and HSP herself, she particularly works with quietly ambitious personalities to become visible and sell in a natural way, so they can increase their impact and income, and build a business and life in line with their values. With her SIMPLE sales framework, she helps her clients focus on genuine human connection, which she strongly believes is the golden key to all business success.\n\nWe discuss: \n\n\nCreating meaniful relationships in business\nHow to design an intentional day\nHow to sell yourself\nWhat’s your big why?\nEncouraging others to share their voice which is authentic to them\nUnderstanding your finances\nWhere to start making a career change\nWhat leads to burnout\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Brigitte\n\nLinkedIn: https://www.linkedin.com/in/brigitte-muench/\n\nBook a connection call with Brigitte: https://calendly.com/bm-bluemountain/connect-call","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this episode, I\u0026#39;m joined by the wonderful Brigiitte Münch.\u003c/p\u003e\n\n\u003cp\u003eBrigitte Münch is a Sales \u0026amp; Business Growth Strategist for quietly powerful female solopreneurs who want to sell more without selling their soul. She helps women in business to grow a thriving business based on strong foundations and trustful client relationships and without social media noise or pushy, persuasive sales tactics. Being an introvert and HSP herself, she particularly works with quietly ambitious personalities to become visible and sell in a natural way, so they can increase their impact and income, and build a business and life in line with their values. With her SIMPLE sales framework, she helps her clients focus on genuine human connection, which she strongly believes is the golden key to all business success.\u003c/p\u003e\n\n\u003cp\u003eWe discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCreating meaniful relationships in business\u003c/li\u003e\n\u003cli\u003eHow to design an intentional day\u003c/li\u003e\n\u003cli\u003eHow to sell yourself\u003c/li\u003e\n\u003cli\u003eWhat’s your big why?\u003c/li\u003e\n\u003cli\u003eEncouraging others to share their voice which is authentic to them\u003c/li\u003e\n\u003cli\u003eUnderstanding your finances\u003c/li\u003e\n\u003cli\u003eWhere to start making a career change\u003c/li\u003e\n\u003cli\u003eWhat leads to burnout\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Brigitte\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/brigitte-muench/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/brigitte-muench/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eBook a connection call with Brigitte: \u003ca href=\"https://calendly.com/bm-bluemountain/connect-call\" rel=\"nofollow\"\u003ehttps://calendly.com/bm-bluemountain/connect-call\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-10-01T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/efa47f02-18d3-45ae-bf80-0e57a20bda75.mp3","mime_type":"audio/mpeg","size_in_bytes":48047669,"duration_in_seconds":2001}]},{"id":"16165869-f278-4bc8-b28f-c6e8150ab486","title":"Ep 43: Unlocking your magic \u0026 is being self employed really better? With Amanda Henderson","url":"https://pivotsandplottwists.fireside.fm/ep43","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this episode, I'm joined by the wonderful Amanda Henderson.\n\nAmanda has had a squiggly academic and career path, taking her from marketing to operations, and then to finding her true love and passion in the People function. \n\nAmanda now leads Thread HR, her own people consultancy.  Thread HR loves to work with founder-led businesses, taking great pleasure in taking all of their people worries away, whilst supporting them in building sustainable people foundations for growth.  Her broad background and experiences - along with a wish to always make working together fun and enjoyable - has seen the business grow from strength to strength.  \n\nWe discuss: \n\n\nWhat does inclusion look like\nThe problem with CVs\nUnconscious biases and tackling those obstacles\nWhy she decided to go out on her own - what was the catalyst\nBeing risk adverse but still taking the risk\nIs being employed actually less risky?\nHaving confidence in yourself\nThe impact of working longer hours as a self employed person\nHow to manage burnout\nHow relationships at work have to be 2 way to be effective and the future of work\nUnlocking your magic\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Amanda\n\nLinkedIn: https://www.linkedin.com/in/amanda-henderson-threadhr/\n\nThread HR: https://www.threadhr.co.uk/about","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this episode, I\u0026#39;m joined by the wonderful Amanda Henderson.\u003c/p\u003e\n\n\u003cp\u003eAmanda has had a squiggly academic and career path, taking her from marketing to operations, and then to finding her true love and passion in the People function. \u003c/p\u003e\n\n\u003cp\u003eAmanda now leads Thread HR, her own people consultancy.  Thread HR loves to work with founder-led businesses, taking great pleasure in taking all of their people worries away, whilst supporting them in building sustainable people foundations for growth.  Her broad background and experiences - along with a wish to always make working together fun and enjoyable - has seen the business grow from strength to strength.  \u003c/p\u003e\n\n\u003cp\u003eWe discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhat does inclusion look like\u003c/li\u003e\n\u003cli\u003eThe problem with CVs\u003c/li\u003e\n\u003cli\u003eUnconscious biases and tackling those obstacles\u003c/li\u003e\n\u003cli\u003eWhy she decided to go out on her own - what was the catalyst\u003c/li\u003e\n\u003cli\u003eBeing risk adverse but still taking the risk\u003c/li\u003e\n\u003cli\u003eIs being employed actually less risky?\u003c/li\u003e\n\u003cli\u003eHaving confidence in yourself\u003c/li\u003e\n\u003cli\u003eThe impact of working longer hours as a self employed person\u003c/li\u003e\n\u003cli\u003eHow to manage burnout\u003c/li\u003e\n\u003cli\u003eHow relationships at work have to be 2 way to be effective and the future of work\u003c/li\u003e\n\u003cli\u003eUnlocking your magic\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Amanda\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/amanda-henderson-threadhr/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/amanda-henderson-threadhr/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eThread HR: \u003ca href=\"https://www.threadhr.co.uk/about\" rel=\"nofollow\"\u003ehttps://www.threadhr.co.uk/about\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-09-24T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/16165869-f278-4bc8-b28f-c6e8150ab486.mp3","mime_type":"audio/mpeg","size_in_bytes":49495271,"duration_in_seconds":2062}]},{"id":"38d7076b-a47e-46bc-85b5-3605ae328c2f","title":"Ep 42: Burnout and toxic workplaces ","url":"https://pivotsandplottwists.fireside.fm/ep42","content_text":"Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\n\nOn this solo episode, Tamsyn Allington talks about Burnout\n\nKey topics include:\n\n\nDoing business different\nHow to help your people thrive\nHow to avoid burnout and be preventative\nToxic situations inside the workplace\nWhat’s ahead in this season\nEnsuring happiness is at the heart of your business plan\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 4 of Pivots and Plot Twists. This season\u0026#39;s theme is SHINING BRIGHT NOT BURNING OUT.\u003cbr\u003e\nThis season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.\u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington talks about Burnout\u003c/p\u003e\n\n\u003cp\u003eKey topics include:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDoing business different\u003c/li\u003e\n\u003cli\u003eHow to help your people thrive\u003c/li\u003e\n\u003cli\u003eHow to avoid burnout and be preventative\u003c/li\u003e\n\u003cli\u003eToxic situations inside the workplace\u003c/li\u003e\n\u003cli\u003eWhat’s ahead in this season\u003c/li\u003e\n\u003cli\u003eEnsuring happiness is at the heart of your business plan\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"How to avoid burnout and put preventative measures in place. ","date_published":"2024-09-17T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/38d7076b-a47e-46bc-85b5-3605ae328c2f.mp3","mime_type":"audio/mpeg","size_in_bytes":27060267,"duration_in_seconds":1127}]},{"id":"53b56531-7f38-413f-83d0-a6c5fa7e2d2a","title":"Ep 41: Summer Sessions - RENEW","url":"https://pivotsandplottwists.fireside.fm/ss4","content_text":"Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \n\nOn this solo episode, Tamsyn Allington discusses how to RENEW\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nDownloadable: https://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynallington/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you\u0026#39;re working, or whether you\u0026#39;re on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington discusses how to RENEW\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eDownloadable: \u003ca href=\"https://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing\" rel=\"nofollow\"\u003ehttps://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"How to get unstuck","date_published":"2024-08-27T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/53b56531-7f38-413f-83d0-a6c5fa7e2d2a.mp3","mime_type":"audio/mpeg","size_in_bytes":27538621,"duration_in_seconds":1147}]},{"id":"b742acb8-4422-404c-8101-28ca645983d4","title":"Ep 40 : Summer Sessions - RESET","url":"https://pivotsandplottwists.fireside.fm/ss3","content_text":"Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \n\nOn this solo episode, Tamsyn Allington discusses how to RESET\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nDownloadable: https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynallington/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you\u0026#39;re working, or whether you\u0026#39;re on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington discusses how to RESET\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eDownloadable: \u003ca href=\"https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link\" rel=\"nofollow\"\u003ehttps://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"What are you tolerating that's holding you back?","date_published":"2024-08-20T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/b742acb8-4422-404c-8101-28ca645983d4.mp3","mime_type":"audio/mpeg","size_in_bytes":12094611,"duration_in_seconds":503}]},{"id":"4304e69c-8da6-494f-8642-6bab38212eb3","title":"Ep 39 : Summer Sessions - REFLECT","url":"https://pivotsandplottwists.fireside.fm/ss2","content_text":"Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \n\nOn this solo episode, Tamsyn Allington discusses how to REFLECT\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynallington/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you\u0026#39;re working, or whether you\u0026#39;re on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington discusses how to REFLECT\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"Learning how to enjoy the everyday and curate a gratitude practice that works for you.","date_published":"2024-08-13T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/4304e69c-8da6-494f-8642-6bab38212eb3.mp3","mime_type":"audio/mpeg","size_in_bytes":13654435,"duration_in_seconds":568}]},{"id":"87dded7f-b120-4881-b645-affc2100828b","title":"Ep 38: Summer Sessions - REST","url":"https://pivotsandplottwists.fireside.fm/ss1","content_text":"Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \n\nOn this solo episode, Tamsyn Allington discusses REST\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynallington/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you\u0026#39;re working, or whether you\u0026#39;re on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington discusses REST\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"The 7 different areas of rest you need to consider!","date_published":"2024-08-06T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/87dded7f-b120-4881-b645-affc2100828b.mp3","mime_type":"audio/mpeg","size_in_bytes":19871159,"duration_in_seconds":827}]},{"id":"ba3d1db0-9a15-49da-92f4-3e6420626618","title":"Ep 37: Lessons learnt this past year and what you can take forward this year with Tamsyn Allington ","url":"https://pivotsandplottwists.fireside.fm/ep37","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \n\nKey topics include:\n\n\nFirst year of podcasting\nLessons learnt\nWhat you can take forward with you\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \u003c/p\u003e\n\n\u003cp\u003eKey topics include:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFirst year of podcasting\u003c/li\u003e\n\u003cli\u003eLessons learnt\u003c/li\u003e\n\u003cli\u003eWhat you can take forward with you\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a 1:1 VIP intensive day with Tamsyn: \u003ca href=\"https://www.tamsyn.co/store/p/vip-day-with-tamsyn\" rel=\"nofollow\"\u003ehttps://www.tamsyn.co/store/p/vip-day-with-tamsyn\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-05-07T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/ba3d1db0-9a15-49da-92f4-3e6420626618.mp3","mime_type":"audio/mpeg","size_in_bytes":24757520,"duration_in_seconds":1031}]},{"id":"a3e126f4-0f58-43f3-915d-01da50859583","title":"Ep 36: How to navigate business as an introvert with Caroline Wood ","url":"https://pivotsandplottwists.fireside.fm/ep36","content_text":"Caroline is a corporate escapee having spent 20 years working as a chartered accountant working for large businesses and not for profits. She has wound her way around world working in Australia (her home country), the UK, Namibia and Laos. Realising these environments didn’t support her as an introvert she set up her first business offering Facebook ads management to small businesses. After a few more false starts and getting clear on what she wanted from her own business, Caroline now supports other introverts to redesign their business. She helps them create businesses that allow them to thrive as introverts rather than just survive. Ditching the idea that they have to pretend to be an extravert to get ahead.\n\n*Topics we discuss: \n*\n\n\nBeing an introvert\nNot squeezing yourself to fit a world that doesn't suit you\nSetting boundaries\nHow to navigate business as an introvert\nStrengthening boundaries \n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Caroline\n\nLinkedIn: https://www.linkedin.com/in/carolinemwoodconsultant/","content_html":"\u003cp\u003eCaroline is a corporate escapee having spent 20 years working as a chartered accountant working for large businesses and not for profits. She has wound her way around world working in Australia (her home country), the UK, Namibia and Laos. Realising these environments didn’t support her as an introvert she set up her first business offering Facebook ads management to small businesses. After a few more false starts and getting clear on what she wanted from her own business, Caroline now supports other introverts to redesign their business. She helps them create businesses that allow them to thrive as introverts rather than just survive. Ditching the idea that they have to pretend to be an extravert to get ahead.\u003c/p\u003e\n\n\u003cp\u003e*\u003cem\u003eTopics we discuss: \u003cbr\u003e\n*\u003c/em\u003e\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBeing an introvert\u003c/li\u003e\n\u003cli\u003eNot squeezing yourself to fit a world that doesn\u0026#39;t suit you\u003c/li\u003e\n\u003cli\u003eSetting boundaries\u003c/li\u003e\n\u003cli\u003eHow to navigate business as an introvert\u003c/li\u003e\n\u003cli\u003eStrengthening boundaries \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Caroline\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/carolinemwoodconsultant/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/carolinemwoodconsultant/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-04-30T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/a3e126f4-0f58-43f3-915d-01da50859583.mp3","mime_type":"audio/mpeg","size_in_bytes":54396051,"duration_in_seconds":2266}]},{"id":"a5804f0e-762a-4532-91b4-c4125f2f94f5","title":"Ep 35: Burning a successful business to the ground and rebuilding it with purpose, going all in and doing whatever it takes with Crystal Ruth Thompson","url":"https://pivotsandplottwists.fireside.fm/ep35","content_text":"Buckle up for a journey with Crystal Ruth Thompson, your new favourite Canadian, Certified Life and Business Coach, and the creator of Vision Pages. She’s a mix of life coaching finesse, a sprinkle of scientific insight, and a dash of outside-the-box creativity, all wrapped up in an obsession with washi tape! Crystal is no stranger to life’s curveballs and dealing with adversity.\n\nHer coaching is not about one-size-fits-all solutions but tailored strategies crafted uniquely for each individual. She’s here to give you a taste of Vision Pages so that you can bring your boldest visions out of one day when and into life.\n\nCrystal is a powerhouse of positivity who can help you shape your future, one page at a time.\n\n*Topics we discuss: \n*\n\n\nBeing a powerhouse of positivity\nBurning a successful business to the ground\nGoing forward with purpose\nGoing all in\nDoing whatever it take\n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Crystal\n\nWebsite: www.crystalruth.com","content_html":"\u003cp\u003eBuckle up for a journey with Crystal Ruth Thompson, your new favourite Canadian, Certified Life and Business Coach, and the creator of Vision Pages. She’s a mix of life coaching finesse, a sprinkle of scientific insight, and a dash of outside-the-box creativity, all wrapped up in an obsession with washi tape! Crystal is no stranger to life’s curveballs and dealing with adversity.\u003c/p\u003e\n\n\u003cp\u003eHer coaching is not about one-size-fits-all solutions but tailored strategies crafted uniquely for each individual. She’s here to give you a taste of Vision Pages so that you can bring your boldest visions out of one day when and into life.\u003c/p\u003e\n\n\u003cp\u003eCrystal is a powerhouse of positivity who can help you shape your future, one page at a time.\u003c/p\u003e\n\n\u003cp\u003e*\u003cem\u003eTopics we discuss: \u003cbr\u003e\n*\u003c/em\u003e\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBeing a powerhouse of positivity\u003c/li\u003e\n\u003cli\u003eBurning a successful business to the ground\u003c/li\u003e\n\u003cli\u003eGoing forward with purpose\u003c/li\u003e\n\u003cli\u003eGoing all in\u003c/li\u003e\n\u003cli\u003eDoing whatever it take\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Crystal\u003c/h3\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"http://www.crystalruth.com\" rel=\"nofollow\"\u003ewww.crystalruth.com\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-04-23T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/a5804f0e-762a-4532-91b4-c4125f2f94f5.mp3","mime_type":"audio/mpeg","size_in_bytes":65495375,"duration_in_seconds":2728}]},{"id":"f243243d-6ccc-4dba-a947-d7a29d508838","title":"Ep 34: Creating financial freedom, all things money and understanding your own finances with Sam Wood-Mitchell","url":"https://pivotsandplottwists.fireside.fm/ep34","content_text":"Sam has experienced many pivots in both her professional and family life. Joining the Army at 16 years old Sam had an 11 year career serving in the military and experiencing all the pivots and challenges that brings. \n\nSince leaving over 15 years go Sam has experienced many highs and lows, and now focuses on empowering women and business owners in the south west to take control of their financial futures. As you'll find out, amongst her pivots she was a personal trainer and nutrionist so Sam is not a one trick pony and often speaks about the three pillars of well-being—financial, physical, and mental health—fully understanding the joys and challenges of balancing careers, family commitments, and maintaining a healthy life. \n\nNow, as a business owner and a Chartered Wealth Manager and Chartered Fellow of the Chartered Institute of Securities and Investments, Sam has carried out a variety of leadership and consultative roles in the financial services industry before setting up her own financial planning practice. A mum and step-mum to 4 children and married to a serial entrepreneur and business owner, Sam's biggest challenge is finding quiet moments!!\n\nTopics we discuss: \n\n\nCounting yourself in\nFinancial Planning\nHow much you should be saving \nCreating financial freedom\nHer experience in the army\nOvercoming challenging circumstances\nSelf belief\n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Sam\n\nFinancial Planning: https://www.woodmitchellfp.co.uk/\n\nLinkedIn: https://www.linkedin.com/in/samantha-wood-wmfp/","content_html":"\u003cp\u003eSam has experienced many pivots in both her professional and family life. Joining the Army at 16 years old Sam had an 11 year career serving in the military and experiencing all the pivots and challenges that brings. \u003c/p\u003e\n\n\u003cp\u003eSince leaving over 15 years go Sam has experienced many highs and lows, and now focuses on empowering women and business owners in the south west to take control of their financial futures. As you\u0026#39;ll find out, amongst her pivots she was a personal trainer and nutrionist so Sam is not a one trick pony and often speaks about the three pillars of well-being—financial, physical, and mental health—fully understanding the joys and challenges of balancing careers, family commitments, and maintaining a healthy life. \u003c/p\u003e\n\n\u003cp\u003eNow, as a business owner and a Chartered Wealth Manager and Chartered Fellow of the Chartered Institute of Securities and Investments, Sam has carried out a variety of leadership and consultative roles in the financial services industry before setting up her own financial planning practice. A mum and step-mum to 4 children and married to a serial entrepreneur and business owner, Sam\u0026#39;s biggest challenge is finding quiet moments!!\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCounting yourself in\u003c/li\u003e\n\u003cli\u003eFinancial Planning\u003c/li\u003e\n\u003cli\u003eHow much you should be saving \u003c/li\u003e\n\u003cli\u003eCreating financial freedom\u003c/li\u003e\n\u003cli\u003eHer experience in the army\u003c/li\u003e\n\u003cli\u003eOvercoming challenging circumstances\u003c/li\u003e\n\u003cli\u003eSelf belief\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Sam\u003c/h3\u003e\n\n\u003cp\u003eFinancial Planning: \u003ca href=\"https://www.woodmitchellfp.co.uk/\" rel=\"nofollow\"\u003ehttps://www.woodmitchellfp.co.uk/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/samantha-wood-wmfp/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/samantha-wood-wmfp/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-04-16T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/f243243d-6ccc-4dba-a947-d7a29d508838.mp3","mime_type":"audio/mpeg","size_in_bytes":68412522,"duration_in_seconds":2850}]},{"id":"f95bd7eb-4c7c-4846-b3d5-9a45a3c63579","title":"Ep 33: How to create your own luck and live the life you desire with Tamsyn Allington","url":"https://pivotsandplottwists.fireside.fm/ep33","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \n\nKey topics include:\n\n\nHow to create your own luck\nWhat gets in the way\nHow to overcome blocks\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \u003c/p\u003e\n\n\u003cp\u003eKey topics include:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHow to create your own luck\u003c/li\u003e\n\u003cli\u003eWhat gets in the way\u003c/li\u003e\n\u003cli\u003eHow to overcome blocks\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a 1:1 VIP intensive day with Tamsyn: \u003ca href=\"https://www.tamsyn.co/store/p/vip-day-with-tamsyn\" rel=\"nofollow\"\u003ehttps://www.tamsyn.co/store/p/vip-day-with-tamsyn\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-04-09T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/f95bd7eb-4c7c-4846-b3d5-9a45a3c63579.mp3","mime_type":"audio/mpeg","size_in_bytes":23405840,"duration_in_seconds":975}]},{"id":"cb1eaab2-3ee1-4849-ab78-47ebeb142368","title":"Ep 32: How to break free from the golden handcuffs, feeling in your prime at 50 and setting boundaries with Susan Hyatt","url":"https://pivotsandplottwists.fireside.fm/ep32","content_text":"Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. \n\nWith 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. \n\nShe is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. \nSusan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. \n\nWhen she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the \"invisible workload,\" so she can continue to earn big and play big. \n\nTopics we discuss: \n\n\nFeeling at your prime at 50\nBreaking free of the golden handcuffs\nFinding your purpose\nHow to set boundaries\nCreating your own luck\n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Susan\n\nWebsite: https://www.susanhyatt.co \n\nFacebook: https://www.facebook.com/susan.ohyatt \n\nInstagram: https://www.instagram.com/susanhyatt/ \n\nLinkedIn: https://www.linkedin.com/in/susanehyatt","content_html":"\u003cp\u003eSusan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite \u0026#39;Big Yes Energy\u0026#39; in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. \u003c/p\u003e\n\n\u003cp\u003eWith 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She\u0026#39;s a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. \u003c/p\u003e\n\n\u003cp\u003eShe is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. \u003cbr\u003e\nSusan\u0026#39;s impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women\u0026#39;s empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. \u003c/p\u003e\n\n\u003cp\u003eWhen she\u0026#39;s not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the \u0026quot;invisible workload,\u0026quot; so she can continue to earn big and play big. \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFeeling at your prime at 50\u003c/li\u003e\n\u003cli\u003eBreaking free of the golden handcuffs\u003c/li\u003e\n\u003cli\u003eFinding your purpose\u003c/li\u003e\n\u003cli\u003eHow to set boundaries\u003c/li\u003e\n\u003cli\u003eCreating your own luck\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Susan\u003c/h3\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://www.susanhyatt.co\" rel=\"nofollow\"\u003ehttps://www.susanhyatt.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eFacebook: \u003ca href=\"https://www.facebook.com/susan.ohyatt\" rel=\"nofollow\"\u003ehttps://www.facebook.com/susan.ohyatt\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/susanhyatt/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/susanhyatt/\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/susanehyatt\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/susanehyatt\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-04-02T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/cb1eaab2-3ee1-4849-ab78-47ebeb142368.mp3","mime_type":"audio/mpeg","size_in_bytes":53795444,"duration_in_seconds":2241}]},{"id":"e206be00-538a-4522-a2ce-74294dfc7453","title":"Ep 31: Understanding what a 'Highly Sensitive Person' is, how to manage this and turn it into your greatest leadership asset with Nina Khoo","url":"https://pivotsandplottwists.fireside.fm/ep31","content_text":"Highly Sensitive Creative Visionary, Guide \u0026amp; Champion of all Sensitive Women, Nina supports \u0026amp; nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.\nThrough understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small \u0026amp; invisible so they can lead with confidence, integrity \u0026amp; sensitivity.\nManaging overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.\n\nTopics we discuss: \n\n\nWhat is a 'Highly Sensitive Person'\nStepping into leadership\nWhat to look out for in a 'HSP'\nTurning this into your greatest asset\n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Nina\n\nLinkedIn: https://www.linkedin.com/in/nina-khoo-coachingforhswomen/\n\nNina's Website: https://www.ninakhoo.com/\n\nWebsite mentioned in podcast: https://hsperson.com/tests","content_html":"\u003cp\u003eHighly Sensitive Creative Visionary, Guide \u0026amp; Champion of all Sensitive Women, Nina supports \u0026amp; nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.\u003cbr\u003e\nThrough understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small \u0026amp; invisible so they can lead with confidence, integrity \u0026amp; sensitivity.\u003cbr\u003e\nManaging overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhat is a \u0026#39;Highly Sensitive Person\u0026#39;\u003c/li\u003e\n\u003cli\u003eStepping into leadership\u003c/li\u003e\n\u003cli\u003eWhat to look out for in a \u0026#39;HSP\u0026#39;\u003c/li\u003e\n\u003cli\u003eTurning this into your greatest asset\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Nina\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/nina-khoo-coachingforhswomen/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/nina-khoo-coachingforhswomen/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eNina\u0026#39;s Website: \u003ca href=\"https://www.ninakhoo.com/\" rel=\"nofollow\"\u003ehttps://www.ninakhoo.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite mentioned in podcast: \u003ca href=\"https://hsperson.com/tests\" rel=\"nofollow\"\u003ehttps://hsperson.com/tests\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-03-26T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/e206be00-538a-4522-a2ce-74294dfc7453.mp3","mime_type":"audio/mpeg","size_in_bytes":59687415,"duration_in_seconds":2486}]},{"id":"668bc012-8848-44f1-a90c-87eec44d0bd3","title":"Ep 30: How work can be more enjoyable, what indicates a successful business and how to make work more sustainable for everyone with Paula Brockwell","url":"https://pivotsandplottwists.fireside.fm/ep30","content_text":"Paula is on a mission to take the overwhelm, isolation and frustration out of culture change for Strategic HR leaders.  Making it manageable, mainstream, and ultimately more effective in creating a business where your people thrive and deliver.  With over 20 years’ experience in supporting clients with fostering great behaviours in their business and a grounding as a Chartered Occupational Psychologist, Paula has in-depth, practical and evidence-based understanding and experience of what drives healthy organisational systems.  She is the founder of the Employee Experience Project.\n\nTopics we discuss: \n\n\nSparking community\nHow work can be better for people\nMaking a difference to the world of work\nGood lives through good work\nMaking work more sustainable\nThe key markers she sees in good businesses\nPartnership\n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Paula\n\nLinkedIn: https://www.linkedin.com/in/paulabrockwell/\n\nThe Employee Experience Project: https://theexproject.com/spark","content_html":"\u003cp\u003ePaula is on a mission to take the overwhelm, isolation and frustration out of culture change for Strategic HR leaders.  Making it manageable, mainstream, and ultimately more effective in creating a business where your people thrive and deliver.  With over 20 years’ experience in supporting clients with fostering great behaviours in their business and a grounding as a Chartered Occupational Psychologist, Paula has in-depth, practical and evidence-based understanding and experience of what drives healthy organisational systems.  She is the founder of the Employee Experience Project.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSparking community\u003c/li\u003e\n\u003cli\u003eHow work can be better for people\u003c/li\u003e\n\u003cli\u003eMaking a difference to the world of work\u003c/li\u003e\n\u003cli\u003eGood lives through good work\u003c/li\u003e\n\u003cli\u003eMaking work more sustainable\u003c/li\u003e\n\u003cli\u003eThe key markers she sees in good businesses\u003c/li\u003e\n\u003cli\u003ePartnership\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Paula\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/paulabrockwell/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/paulabrockwell/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eThe Employee Experience Project: \u003ca href=\"https://theexproject.com/spark\" rel=\"nofollow\"\u003ehttps://theexproject.com/spark\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-03-19T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/668bc012-8848-44f1-a90c-87eec44d0bd3.mp3","mime_type":"audio/mpeg","size_in_bytes":54075059,"duration_in_seconds":2252}]},{"id":"e58432fd-a491-42b8-ac55-4ce4a310f683","title":"Ep 29: The future of group working and how to create a community within an organisation with Katherine Handy-Woods","url":"https://pivotsandplottwists.fireside.fm/ep29","content_text":"Katherine is the founder of Meeting Magic. She brings rich life experience to her work as an organisational consultant, as well as 25 years of study and practical experience in the field. Katherine combines a unique blend of graphic skills and gestalt practice together with hard science and business acumen in the way she works with large complex systems. She works in an emergent, relational way, always focussing on the efficacy and sustainable impact of her work.\n\nTopics we discuss: \n\n\nCreating community inside an organisation\nNext generation\nThe future of group working\nBroadening learning around entrepreneurial skills\nWhat groups can achieve together\nDealing with humanity\nThe future of AI\n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Katherine Handy-Woods\n\nWebsite: https://meetingmagic.co.uk/\n\nLinkedIn: https://www.linkedin.com/in/meetingmagic/","content_html":"\u003cp\u003eKatherine is the founder of Meeting Magic. She brings rich life experience to her work as an organisational consultant, as well as 25 years of study and practical experience in the field. Katherine combines a unique blend of graphic skills and gestalt practice together with hard science and business acumen in the way she works with large complex systems. She works in an emergent, relational way, always focussing on the efficacy and sustainable impact of her work.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCreating community inside an organisation\u003c/li\u003e\n\u003cli\u003eNext generation\u003c/li\u003e\n\u003cli\u003eThe future of group working\u003c/li\u003e\n\u003cli\u003eBroadening learning around entrepreneurial skills\u003c/li\u003e\n\u003cli\u003eWhat groups can achieve together\u003c/li\u003e\n\u003cli\u003eDealing with humanity\u003c/li\u003e\n\u003cli\u003eThe future of AI\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Katherine Handy-Woods\u003c/h3\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://meetingmagic.co.uk/\" rel=\"nofollow\"\u003ehttps://meetingmagic.co.uk/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/meetingmagic/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/meetingmagic/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-03-12T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/e58432fd-a491-42b8-ac55-4ce4a310f683.mp3","mime_type":"audio/mpeg","size_in_bytes":66965547,"duration_in_seconds":2790}]},{"id":"4810fb1a-f9f7-42e9-9a52-532e5b7c6a47","title":"Ep 28: 5 key things you need to build your support board with Tamsyn Allington","url":"https://pivotsandplottwists.fireside.fm/ep28","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \n\nKey topics include:\n\n\nWho should be on your support board\nThe importance of each role on this board\nOther key aspects to help build success\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \u003c/p\u003e\n\n\u003cp\u003eKey topics include:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWho should be on your support board\u003c/li\u003e\n\u003cli\u003eThe importance of each role on this board\u003c/li\u003e\n\u003cli\u003eOther key aspects to help build success\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a 1:1 VIP intensive day with Tamsyn: \u003ca href=\"https://www.tamsyn.co/store/p/vip-day-with-tamsyn\" rel=\"nofollow\"\u003ehttps://www.tamsyn.co/store/p/vip-day-with-tamsyn\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-03-05T10:30:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/4810fb1a-f9f7-42e9-9a52-532e5b7c6a47.mp3","mime_type":"audio/mpeg","size_in_bytes":31223767,"duration_in_seconds":1300}]},{"id":"7e7e6f4e-72f0-4628-a7f3-3d36a5eeff8f","title":"Ep 27: How to discover your true purpose and navigate being a parent and a career driven person with Michelle Green","url":"https://pivotsandplottwists.fireside.fm/ep27","content_text":"Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days. \n\nTopics we discuss: \n\n\n2 pivotel moments in her life\nSetting up on her own \nLeading with mindfulness\nBeing asked to choose between career and family\n Learning about the subconscious mind \n Self-discovery journey\n Being clear on values\n Aligning your purpose and values with the work you do\n\n\nConnect with Tamsyn\n\nBook a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Michelle Green\n\nLinkedIn: https://www.linkedin.com/in/michelle-green-20994b22/\n\nFacebook: https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/ \n\nEmail: info@mindfulmarketingwithmichelle.co.uk ","content_html":"\u003cp\u003eMichelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days. \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e2 pivotel moments in her life\u003c/li\u003e\n\u003cli\u003eSetting up on her own \u003c/li\u003e\n\u003cli\u003eLeading with mindfulness\u003c/li\u003e\n\u003cli\u003eBeing asked to choose between career and family\u003c/li\u003e\n\u003cli\u003e Learning about the subconscious mind \u003c/li\u003e\n\u003cli\u003e Self-discovery journey\u003c/li\u003e\n\u003cli\u003e Being clear on values\u003c/li\u003e\n\u003cli\u003e Aligning your purpose and values with the work you do\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Michelle Green\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/michelle-green-20994b22/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/michelle-green-20994b22/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFacebook: \u003ca href=\"https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/\" rel=\"nofollow\"\u003ehttps://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eEmail: \u003ca href=\"mailto:info@mindfulmarketingwithmichelle.co.uk\" rel=\"nofollow\"\u003einfo@mindfulmarketingwithmichelle.co.uk\u003c/a\u003e \u003c/p\u003e","summary":"","date_published":"2024-02-27T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/7e7e6f4e-72f0-4628-a7f3-3d36a5eeff8f.mp3","mime_type":"audio/mpeg","size_in_bytes":70895826,"duration_in_seconds":2953}]},{"id":"be84255a-2699-408f-90bd-bb1f82d39480","title":"Ep 26: The importance of your first hire and running a successful recruitment agency with Abi Dunn","url":"https://pivotsandplottwists.fireside.fm/ep26","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nAbi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21.  But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Abi Dunn\n\nLinkedIn: https://www.linkedin.com/in/abi-dunn-5102716b/\n\nSixty Eight People: https://www.sixtyeightpeople.com/\n\nThe Pineapple Report: https://www.thisispineapple.uk/ ","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eAbi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21.  But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Abi Dunn\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/abi-dunn-5102716b/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/abi-dunn-5102716b/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSixty Eight People: \u003ca href=\"https://www.sixtyeightpeople.com/\" rel=\"nofollow\"\u003ehttps://www.sixtyeightpeople.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eThe Pineapple Report: \u003ca href=\"https://www.thisispineapple.uk/\" rel=\"nofollow\"\u003ehttps://www.thisispineapple.uk/\u003c/a\u003e \u003c/p\u003e","summary":"","date_published":"2024-02-20T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/be84255a-2699-408f-90bd-bb1f82d39480.mp3","mime_type":"audio/mpeg","size_in_bytes":64025831,"duration_in_seconds":2667}]},{"id":"b4a807fa-d1e5-483d-8c2c-e35e9ddcd5f9","title":"Ep 25: Learning that sometimes you need to go slow to go fast and how to be really brave in making hard decisions with Debora Brockwell","url":"https://pivotsandplottwists.fireside.fm/ep25","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nActing as a thinking partner, Debora provides senior level coaching and leadership. Her clients often describe her as a trusted advisor. Debora Brockwell set up her business in 2002 to provide coaching and leadership programmes to address the challenges encountered in the working environment.  Continuing to work as a mentor, coach and leader, with a breadth of professional experience across many sectors, Debora has an in-depth understanding of commercial issues and expertise in addressing complex and difficult situations. She is creative, visionary and innovative and focused on achieving successful outcomes for all her clients. She has a proven track record of spotting potential, nurturing talent and facilitating change and transformation.\n\nDebora draws on her own personal experience of embracing intuition and inner-wisdom to make successful decisions and judgements. “Professional development is a journey; I meet people at the point they are at and guide them along their path.”\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Debora Brockwell\n\nLinkedIn: https://www.linkedin.com/in/deborabrockwell/\n\nDebora Brockwell Associates: https://dba-ltd.co.uk/","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eActing as a thinking partner, Debora provides senior level coaching and leadership. Her clients often describe her as a trusted advisor. Debora Brockwell set up her business in 2002 to provide coaching and leadership programmes to address the challenges encountered in the working environment.  Continuing to work as a mentor, coach and leader, with a breadth of professional experience across many sectors, Debora has an in-depth understanding of commercial issues and expertise in addressing complex and difficult situations. She is creative, visionary and innovative and focused on achieving successful outcomes for all her clients. She has a proven track record of spotting potential, nurturing talent and facilitating change and transformation.\u003c/p\u003e\n\n\u003cp\u003eDebora draws on her own personal experience of embracing intuition and inner-wisdom to make successful decisions and judgements. “Professional development is a journey; I meet people at the point they are at and guide them along their path.”\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Debora Brockwell\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/deborabrockwell/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/deborabrockwell/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eDebora Brockwell Associates: \u003ca href=\"https://dba-ltd.co.uk/\" rel=\"nofollow\"\u003ehttps://dba-ltd.co.uk/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-02-13T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/b4a807fa-d1e5-483d-8c2c-e35e9ddcd5f9.mp3","mime_type":"audio/mpeg","size_in_bytes":74597900,"duration_in_seconds":3108}]},{"id":"3370870c-bcc4-4e2f-a34c-e105016677be","title":"Ep 24: A mini coaching session - Practical steps in auditing your life, stress management and understanding boundaries, with Tamsyn Allington","url":"https://pivotsandplottwists.fireside.fm/ep24","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \n\nKey topics include:\n\n\nWhat are you tolerating that is holding you back?\nHow to get clear on your boundaries\nManaging your energy\nStress management\nAuditing your life\nThe unacceptable behaviour that sitll shows up in businesses\nTaking your power back\nAdvocating yourself\nSelf esteem\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nBook a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn\n\nBook a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eOn this solo episode, Tamsyn Allington guides you through a mini coaching session. \u003c/p\u003e\n\n\u003cp\u003eKey topics include:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhat are you tolerating that is holding you back?\u003c/li\u003e\n\u003cli\u003eHow to get clear on your boundaries\u003c/li\u003e\n\u003cli\u003eManaging your energy\u003c/li\u003e\n\u003cli\u003eStress management\u003c/li\u003e\n\u003cli\u003eAuditing your life\u003c/li\u003e\n\u003cli\u003eThe unacceptable behaviour that sitll shows up in businesses\u003c/li\u003e\n\u003cli\u003eTaking your power back\u003c/li\u003e\n\u003cli\u003eAdvocating yourself\u003c/li\u003e\n\u003cli\u003eSelf esteem\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eBook a 1:1 VIP intensive day with Tamsyn: \u003ca href=\"https://www.tamsyn.co/store/p/vip-day-with-tamsyn\" rel=\"nofollow\"\u003ehttps://www.tamsyn.co/store/p/vip-day-with-tamsyn\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eBook a free consultion call: \u003ca href=\"https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\" rel=\"nofollow\"\u003ehttps://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-02-06T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/3370870c-bcc4-4e2f-a34c-e105016677be.mp3","mime_type":"audio/mpeg","size_in_bytes":45233341,"duration_in_seconds":1884}]},{"id":"d8e94562-d6e4-475d-a967-1c71c17be6d6","title":"Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jay ","url":"https://pivotsandplottwists.fireside.fm/ep23","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nAnna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government.  She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Anna Jay\n\nLinkedIn: https://www.linkedin.com/in/annajay/\n\nPublic Leaders Appointments: https://www.publicleadersappointments.com/\n\nCornwall Women's Fund Website :  https://www.cornwallwomensfund.co.uk/\n\nResearch mentioned in episode : https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eAnna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government.  She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Anna Jay\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/annajay/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/annajay/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003ePublic Leaders Appointments: \u003ca href=\"https://www.publicleadersappointments.com/\" rel=\"nofollow\"\u003ehttps://www.publicleadersappointments.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eCornwall Women\u0026#39;s Fund Website :  \u003ca href=\"https://www.cornwallwomensfund.co.uk/\" rel=\"nofollow\"\u003ehttps://www.cornwallwomensfund.co.uk/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eResearch mentioned in episode : \u003ca href=\"https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall\" rel=\"nofollow\"\u003ehttps://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2024-01-30T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/d8e94562-d6e4-475d-a967-1c71c17be6d6.mp3","mime_type":"audio/mpeg","size_in_bytes":65523588,"duration_in_seconds":2729}]},{"id":"a44c3189-1023-4aaa-88d1-0662aa0a0145","title":"Ep 22: Empowering young women to live fulfilled lives without limitations with Emily McGuirk ","url":"https://pivotsandplottwists.fireside.fm/ep22","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nEmily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy.\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with Tamsyn\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Emily McGuirk\n\nLinkedIn: https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/\n\nSmall steps, Big vision: https://smallstepsbigvision.com/\n\nSix Degrees Community: https://sixdegrees-group.com/","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eEmily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy.\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with Tamsyn\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Emily McGuirk\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSmall steps, Big vision: \u003ca href=\"https://smallstepsbigvision.com/\" rel=\"nofollow\"\u003ehttps://smallstepsbigvision.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSix Degrees Community: \u003ca href=\"https://sixdegrees-group.com/\" rel=\"nofollow\"\u003ehttps://sixdegrees-group.com/\u003c/a\u003e\u003c/p\u003e","summary":"Creating a foundation of self worth, teaching entrepreneurship in schools and wanting to share as many opportunities with women as possible. ","date_published":"2024-01-23T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/a44c3189-1023-4aaa-88d1-0662aa0a0145.mp3","mime_type":"audio/mpeg","size_in_bytes":77735728,"duration_in_seconds":3238}]},{"id":"8ecea47e-0757-4060-88e4-bfb75981f2f1","title":"Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridge","url":"https://pivotsandplottwists.fireside.fm/ep21","content_text":"Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \n\nOn this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. \n\nThe 3 questions we focused on were:\n\nWhat were your big take-aways, lessons from 2023?\n\nWhat are you leaving behind in 2023?\n\nWhat are you most excited about in 2024?\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Kate Ashmore\n\nInstagram: https://www.instagram.com/rebelhr_/\n\nWebsite: https://rebelhr.group/\n\nLinkedIn: https://www.linkedin.com/in/kateashmore-hr/\n\nConnect with Helen Plumridge\n\nLinkedIn: https://www.linkedin.com/in/helenplumridge1/\n\nEmail: helen@hypa-consulting.com\n\nConnect with Katherine Dyer\n\nLinkedIn: https://www.linkedin.com/in/katherinedyer1/\n\nWebsite: https://www.thepocketstrategist.com/","content_html":"\u003cp\u003eWelcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. \u003c/p\u003e\n\n\u003cp\u003eOn this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. \u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe 3 questions we focused on were:\u003c/strong\u003e\u003c/p\u003e\n\n\u003cp\u003eWhat were your big take-aways, lessons from 2023?\u003c/p\u003e\n\n\u003cp\u003eWhat are you leaving behind in 2023?\u003c/p\u003e\n\n\u003cp\u003eWhat are you most excited about in 2024?\u003c/p\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Kate Ashmore\u003c/h3\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/rebelhr_/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/rebelhr_/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://rebelhr.group/\" rel=\"nofollow\"\u003ehttps://rebelhr.group/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/kateashmore-hr/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/kateashmore-hr/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Helen Plumridge\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/helenplumridge1/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/helenplumridge1/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eEmail: \u003ca href=\"mailto:helen@hypa-consulting.com\" rel=\"nofollow\"\u003ehelen@hypa-consulting.com\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Katherine Dyer\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/katherinedyer1/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/katherinedyer1/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://www.thepocketstrategist.com/\" rel=\"nofollow\"\u003ehttps://www.thepocketstrategist.com/\u003c/a\u003e\u003c/p\u003e","summary":"On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. ","date_published":"2024-01-16T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/8ecea47e-0757-4060-88e4-bfb75981f2f1.mp3","mime_type":"audio/mpeg","size_in_bytes":49438219,"duration_in_seconds":2059}]},{"id":"0226aeb2-1fe8-4162-a5a9-ec7eb67b8e2c","title":"Episode 20: Solo Episode: The 7 lessons I've learnt this year and my own Pivots and Plot Twists of 2023.","url":"https://pivotsandplottwists.fireside.fm/ep20","content_text":"The final episode of Pivots \u0026amp; Plot Twists Season 1. \n\nTamsyn Allington records a solo episode discussing:\n\n\n Lessons learnt in 2023\n What Pivots \u0026amp; Plot Twists have showed up for her\n 7 nuggets of what she has learnt this year\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/","content_html":"\u003cp\u003eThe final episode of Pivots \u0026amp; Plot Twists Season 1. \u003c/p\u003e\n\n\u003cp\u003eTamsyn Allington records a solo episode discussing:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e Lessons learnt in 2023\u003c/li\u003e\n\u003cli\u003e What Pivots \u0026amp; Plot Twists have showed up for her\u003c/li\u003e\n\u003cli\u003e 7 nuggets of what she has learnt this year\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e","summary":"The final episode of season 1 Pivots \u0026 Plot Twists, Tamsyn takes to the mic to record her own episode. ","date_published":"2023-12-12T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/0226aeb2-1fe8-4162-a5a9-ec7eb67b8e2c.mp3","mime_type":"audio/mpeg","size_in_bytes":44741821,"duration_in_seconds":1864}]},{"id":"45271605-fe53-4956-8cf8-673c1b73bbc1","title":"Episode 19 : Checking in with your ‘why’, getting in tune with your body and learning to balance your masculine and female energy to feel fulfilled and in alignment with Gemma Williams","url":"https://pivotsandplottwists.fireside.fm/e19","content_text":"Gemma began her yoga journey aged 16 at her local leisure centre, and has since travelled and attended many courses and training furthering her study and passion to learn about life. Gem now leads yoga teacher training courses and retreats for women. \n\nAged 21 she travelled around the world meeting magical healers, crystal workers, shamanic elders and guides. Since then her understanding of energy and this cosmic world just keeps expanding. Gem is a Reiki Master and trained Spiritual Healer. Gem also works with crystals and her spirit guides.\nGem has also studied extensively learning about the physical body. She is a fully qualified personal trainer, Sports massage therapist, Ayurvedic massage therapist and Thai Yoga massage therapist. She has also studied nutrition and gut health.\nGem works closely with the natural rhythms of nature, menstrual rhythms, and ayurvedic practices. She works intuitively looking at how the physical, mental, emotional and energetic bodies are working together and how best to bring healing. \n\nTopics we discuss:\n\n\nTrusting the universe\nChecking in with your why\nFinding alignment with the world you do\nCombating blocks\nNavigating feeling like you don’t belong\nManaging energy \nLearning to navigate your menstrual cycle\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Gemma\n\nWebsite: https://gemyoga.co.uk/\n\nInstagram: https://www.instagram.com/gemyogateachertraining/\n\nYoutube: https://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw\n\nLinkedIn: https://www.linkedin.com/in/gemma-williams-8833a629a/","content_html":"\u003cp\u003eGemma began her yoga journey aged 16 at her local leisure centre, and has since travelled and attended many courses and training furthering her study and passion to learn about life. Gem now leads yoga teacher training courses and retreats for women. \u003c/p\u003e\n\n\u003cp\u003eAged 21 she travelled around the world meeting magical healers, crystal workers, shamanic elders and guides. Since then her understanding of energy and this cosmic world just keeps expanding. Gem is a Reiki Master and trained Spiritual Healer. Gem also works with crystals and her spirit guides.\u003cbr\u003e\nGem has also studied extensively learning about the physical body. She is a fully qualified personal trainer, Sports massage therapist, Ayurvedic massage therapist and Thai Yoga massage therapist. She has also studied nutrition and gut health.\u003cbr\u003e\nGem works closely with the natural rhythms of nature, menstrual rhythms, and ayurvedic practices. She works intuitively looking at how the physical, mental, emotional and energetic bodies are working together and how best to bring healing. \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTrusting the universe\u003c/li\u003e\n\u003cli\u003eChecking in with your why\u003c/li\u003e\n\u003cli\u003eFinding alignment with the world you do\u003c/li\u003e\n\u003cli\u003eCombating blocks\u003c/li\u003e\n\u003cli\u003eNavigating feeling like you don’t belong\u003c/li\u003e\n\u003cli\u003eManaging energy \u003c/li\u003e\n\u003cli\u003eLearning to navigate your menstrual cycle\u003cbr\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Gemma\u003c/h3\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://gemyoga.co.uk/\" rel=\"nofollow\"\u003ehttps://gemyoga.co.uk/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/gemyogateachertraining/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/gemyogateachertraining/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eYoutube: \u003ca href=\"https://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw\" rel=\"nofollow\"\u003ehttps://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/gemma-williams-8833a629a/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/gemma-williams-8833a629a/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2023-12-05T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/45271605-fe53-4956-8cf8-673c1b73bbc1.mp3","mime_type":"audio/mpeg","size_in_bytes":75839865,"duration_in_seconds":3159}]},{"id":"6c7efb2c-e897-4583-b578-0420cf7d48fb","title":"Episode 18: Supporting 9,000 frontline workers a week, learning how to switch off, regulating your nervous system and friendship break ups with Claire Goodwin-Fee","url":"https://pivotsandplottwists.fireside.fm/ep18","content_text":"Claire Goodwin-Fee is the founder and CEO of Frontline19 a charity supporting the NHS and frontline emergency workers. Started as a response to the pandemic as a small short-term project to offer support to around 50 people, they now support over 9000 frontline workers every week. Her life has changed dramatically from a small solo business to a global advocate for mental health and frontline workers. She has now had discussions with the Prime Minister and heads of State, The UN and some high-profile musicians.\nPassionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. \n\nTopics we discuss:\n\n\nHelping Frontline workers over Covid\nCombating blocks\nPandemic Recovery in life and work\nStepping outside your comfort zone\nRegulating your nervous system\nSwitching off from work\nCreating boundaries \nFriendship breakups\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Claire\n\nWebsite: https://www.frontline19.com/\n\nLinkedIn: https://www.linkedin.com/in/clairegoodwinfee/\n\nTikTok: https://www.tiktok.com/@frontline19\n\nInstagram: https://www.instagram.com/frontline_19/","content_html":"\u003cp\u003eClaire Goodwin-Fee is the founder and CEO of Frontline19 a charity supporting the NHS and frontline emergency workers. Started as a response to the pandemic as a small short-term project to offer support to around 50 people, they now support over 9000 frontline workers every week. Her life has changed dramatically from a small solo business to a global advocate for mental health and frontline workers. She has now had discussions with the Prime Minister and heads of State, The UN and some high-profile musicians.\u003cbr\u003e\u003cbr\u003e\nPassionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHelping Frontline workers over Covid\u003c/li\u003e\n\u003cli\u003eCombating blocks\u003c/li\u003e\n\u003cli\u003ePandemic Recovery in life and work\u003c/li\u003e\n\u003cli\u003eStepping outside your comfort zone\u003c/li\u003e\n\u003cli\u003eRegulating your nervous system\u003c/li\u003e\n\u003cli\u003eSwitching off from work\u003c/li\u003e\n\u003cli\u003eCreating boundaries \u003c/li\u003e\n\u003cli\u003eFriendship breakups\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Claire\u003c/h3\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://www.frontline19.com/\" rel=\"nofollow\"\u003ehttps://www.frontline19.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/clairegoodwinfee/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/clairegoodwinfee/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eTikTok: \u003ca href=\"https://www.tiktok.com/@frontline19\" rel=\"nofollow\"\u003ehttps://www.tiktok.com/@frontline19\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/frontline_19/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/frontline_19/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2023-11-28T09:30:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/6c7efb2c-e897-4583-b578-0420cf7d48fb.mp3","mime_type":"audio/mpeg","size_in_bytes":94091934,"duration_in_seconds":3920}]},{"id":"48271517-be04-4814-af56-faac38b248c4","title":"Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemil ","url":"https://pivotsandplottwists.fireside.fm/ep17","content_text":"Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.\n\nPassionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. \n\nSlightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.\n\nTopics we discuss:\n\n\n Being a woman in HR\n Leaving her job without a plan\n Creating safe spaces\n Value of HR\n Getting out of 'fight mode'\n How to avoid burnout\n Understanding personal values\n Listening to your intuition\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Emma\n\nWebsite: https://beunstoppable.uk/\n\nHR Club: https://thehrclub.beunstoppable.uk/\n\nLinkedIn: https://www.linkedin.com/in/be-unstoppable/","content_html":"\u003cp\u003eFounder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.\u003c/p\u003e\n\n\u003cp\u003ePassionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. \u003c/p\u003e\n\n\u003cp\u003eSlightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e Being a woman in HR\u003c/li\u003e\n\u003cli\u003e Leaving her job without a plan\u003c/li\u003e\n\u003cli\u003e Creating safe spaces\u003c/li\u003e\n\u003cli\u003e Value of HR\u003c/li\u003e\n\u003cli\u003e Getting out of \u0026#39;fight mode\u0026#39;\u003c/li\u003e\n\u003cli\u003e How to avoid burnout\u003c/li\u003e\n\u003cli\u003e Understanding personal values\u003c/li\u003e\n\u003cli\u003e Listening to your intuition\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Emma\u003c/h3\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://beunstoppable.uk/\" rel=\"nofollow\"\u003ehttps://beunstoppable.uk/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eHR Club: \u003ca href=\"https://thehrclub.beunstoppable.uk/\" rel=\"nofollow\"\u003ehttps://thehrclub.beunstoppable.uk/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/be-unstoppable/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/be-unstoppable/\u003c/a\u003e\u003c/p\u003e","summary":"Emma Djemil is the founder of the HR club. She left the corporate world exhausted and burnt out before starting her own mission. ","date_published":"2023-11-21T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/48271517-be04-4814-af56-faac38b248c4.mp3","mime_type":"audio/mpeg","size_in_bytes":83820169,"duration_in_seconds":3492}]},{"id":"01cae294-e2ea-4a0e-8119-2dfea644fdaa","title":"Episode 16 : How to unlock your full potential, sobriety and changing generational behaviour with Barbara Churchill","url":"https://pivotsandplottwists.fireside.fm/ep16","content_text":"Barbara Churchill has helped inspire thousands of people to find their next phase and create the career and life they crave. As a Master Certified Life Coach for female leaders and entrepreneurs and host of the popular podcast 'Create What You Crave' she uses her expertise in Imposter Syndrome, Relationship Building, Communication and Mindset to help her clients experience deep transformation. Her energetic approach to learning through experience and storytelling engages\naudiences and involves them in the learning process. Barbara’s mission in life is to help people lead and live with connection, authenticity – and fun. When she isn’t traveling to speak, coach or lead international women’s retreats, Barbara enjoys her friends, family and adorable dog, Daisy Mae while living in a suburb of Minneapolis, Minnesota.\n\nTopics we discuss:\n\n\n Helping people understand themselves better\n World of work is broken\n The power of coaching\n Judgement if you don't have or want children\n Changing your behaviour\n Sobriety\n Embracing challenges\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Barbara\n\nHer podcast: https://barbarachurchill.com/podcast/\n\nLinkedIn: https://www.linkedin.com/in/barbara-churchill/\n\nWebsite: https://barbarachurchill.com/","content_html":"\u003cp\u003eBarbara Churchill has helped inspire thousands of people to find their next phase and create the career and life they crave. As a Master Certified Life Coach for female leaders and entrepreneurs and host of the popular podcast \u0026#39;Create What You Crave\u0026#39; she uses her expertise in Imposter Syndrome, Relationship Building, Communication and Mindset to help her clients experience deep transformation. Her energetic approach to learning through experience and storytelling engages\u003cbr\u003e\naudiences and involves them in the learning process. Barbara’s mission in life is to help people lead and live with connection, authenticity – and fun. When she isn’t traveling to speak, coach or lead international women’s retreats, Barbara enjoys her friends, family and adorable dog, Daisy Mae while living in a suburb of Minneapolis, Minnesota.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e Helping people understand themselves better\u003c/li\u003e\n\u003cli\u003e World of work is broken\u003c/li\u003e\n\u003cli\u003e The power of coaching\u003c/li\u003e\n\u003cli\u003e Judgement if you don\u0026#39;t have or want children\u003c/li\u003e\n\u003cli\u003e Changing your behaviour\u003c/li\u003e\n\u003cli\u003e Sobriety\u003c/li\u003e\n\u003cli\u003e Embracing challenges\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Barbara\u003c/h3\u003e\n\n\u003cp\u003eHer podcast: \u003ca href=\"https://barbarachurchill.com/podcast/\" rel=\"nofollow\"\u003ehttps://barbarachurchill.com/podcast/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/barbara-churchill/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/barbara-churchill/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://barbarachurchill.com/\" rel=\"nofollow\"\u003ehttps://barbarachurchill.com/\u003c/a\u003e\u003c/p\u003e","summary":"Barbara is a new friend of mine, she is a fantastic coach and has an incredible view of the world and what we can individually do to change for the better","date_published":"2023-11-14T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/01cae294-e2ea-4a0e-8119-2dfea644fdaa.mp3","mime_type":"audio/mpeg","size_in_bytes":80183297,"duration_in_seconds":3340}]},{"id":"692f8b04-01e3-4caf-a89e-2ade94dd4df1","title":"Episode 15: What makes a good leader, understanding emotional intelligence and how to discover boundaries with Neve Rabbou","url":"https://pivotsandplottwists.fireside.fm/ep15","content_text":"Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.\n\nNeve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by !  \n\nTopics we discuss:\n\n\nThe constant unpredictability in her life\nLove and tolerance for change\nTalking therapy \nDiscovering boundaries\nWe are mirrors\nAuthenticity attracting the right people\nUnderstanding your nervous system\nPsychologically safe leadership\nGetting rid of bad leadership \n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Neve\n\nLinkedIn: https://www.linkedin.com/in/nevejoanna/","content_html":"\u003cp\u003eNeve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.\u003c/p\u003e\n\n\u003cp\u003eNeve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by !  \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe constant unpredictability in her life\u003c/li\u003e\n\u003cli\u003eLove and tolerance for change\u003c/li\u003e\n\u003cli\u003eTalking therapy \u003c/li\u003e\n\u003cli\u003eDiscovering boundaries\u003c/li\u003e\n\u003cli\u003eWe are mirrors\u003c/li\u003e\n\u003cli\u003eAuthenticity attracting the right people\u003c/li\u003e\n\u003cli\u003eUnderstanding your nervous system\u003c/li\u003e\n\u003cli\u003ePsychologically safe leadership\u003c/li\u003e\n\u003cli\u003eGetting rid of bad leadership \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Neve\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/nevejoanna/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/nevejoanna/\u003c/a\u003e\u003c/p\u003e","summary":"Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.","date_published":"2023-11-07T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/692f8b04-01e3-4caf-a89e-2ade94dd4df1.mp3","mime_type":"audio/mpeg","size_in_bytes":89669508,"duration_in_seconds":3736}]},{"id":"a7d7b157-b793-4c8f-88cd-9b1045b1905e","title":"Episode 14 : How hormones are affecting women and what men can do to offer support with Helen Tite","url":"https://pivotsandplottwists.fireside.fm/ep14","content_text":"Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. \n\nTopics we discuss:\n\n\nNot fitting in \nPost Natal Depression\nHow exercise changed her life\nLife being a constant pivot\nThe importance of disconnecting \nWomen are trying to do it all\nHow men can support women\nImposter Syndrome\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Helen\n\nLinkedIn: https://www.linkedin.com/in/helen-tite-icareimove/\n\nWebsite: https://icareimove.com/\n\nFacebook Group: https://www.facebook.com/groups/160494751342128","content_html":"\u003cp\u003eHelen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNot fitting in \u003c/li\u003e\n\u003cli\u003ePost Natal Depression\u003c/li\u003e\n\u003cli\u003eHow exercise changed her life\u003c/li\u003e\n\u003cli\u003eLife being a constant pivot\u003c/li\u003e\n\u003cli\u003eThe importance of disconnecting \u003c/li\u003e\n\u003cli\u003eWomen are trying to do it all\u003c/li\u003e\n\u003cli\u003eHow men can support women\u003c/li\u003e\n\u003cli\u003eImposter Syndrome\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Helen\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/helen-tite-icareimove/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/helen-tite-icareimove/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://icareimove.com/\" rel=\"nofollow\"\u003ehttps://icareimove.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFacebook Group: \u003ca href=\"https://www.facebook.com/groups/160494751342128\" rel=\"nofollow\"\u003ehttps://www.facebook.com/groups/160494751342128\u003c/a\u003e\u003c/p\u003e","summary":"A high-achieving, highly-experienced fitness, health and well-being expert with imagination and creativity to tailor innovative solutions to your requirements","date_published":"2023-10-31T05:00:00.000+00:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/a7d7b157-b793-4c8f-88cd-9b1045b1905e.mp3","mime_type":"audio/mpeg","size_in_bytes":90611797,"duration_in_seconds":3775}]},{"id":"876d351d-b818-4e2a-8d6b-bb6af7e99ac6","title":"Episode 13: How to boost your LinkedIn, make genuine connections and attract clients with Jen Corcoran","url":"https://pivotsandplottwists.fireside.fm/ep13","content_text":"Jen Corcoran is a LinkedIn expert. She is on a mission to help sensitive, introverted and empathic female coaches, consultants and trainers to toot their horns on LinkedIn in an aligned, easy and fun way. She helps them super boost their LinkedIn profiles, make genuine connections and attract consistent ideal clients using my 4-stage PACT framework (Presence – Action – Connect – Track). They’re left feeling reinvigorated, confident and raring to go, excited to tap into all the prosperity and endless opportunities that LinkedIn offers them.\n\nTopics we discuss:\n\n\nMaking LinkedIn fun\nHow LinkedIn works\nPower of getting your voice out there\nListening to your intuition\nLinkedIn top tips\nFinding your community\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nJoin the Pivots \u0026amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Jen\n\nLinkedIn: https://www.linkedin.com/in/jen-corcoran-mysuperconnector/\n\nLinkedIn Group for Sensitive Female Entrepreneurs: https://www.linkedin.com/groups/13618082/\n\nFree 20-minute Personal LinkedIn Client Attraction Strategy Call https://mysuperconnector.co.uk/contact/\n\nFree Profile Checklist https://jenniferc6c3ad.clickfunnels.com/attract-clients-on-linkedin-profile-checklist","content_html":"\u003cp\u003eJen Corcoran is a LinkedIn expert. She is on a mission to help sensitive, introverted and empathic female coaches, consultants and trainers to toot their horns on LinkedIn in an aligned, easy and fun way. She helps them super boost their LinkedIn profiles, make genuine connections and attract consistent ideal clients using my 4-stage PACT framework (Presence – Action – Connect – Track). They’re left feeling reinvigorated, confident and raring to go, excited to tap into all the prosperity and endless opportunities that LinkedIn offers them.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMaking LinkedIn fun\u003c/li\u003e\n\u003cli\u003eHow LinkedIn works\u003c/li\u003e\n\u003cli\u003ePower of getting your voice out there\u003c/li\u003e\n\u003cli\u003eListening to your intuition\u003c/li\u003e\n\u003cli\u003eLinkedIn top tips\u003c/li\u003e\n\u003cli\u003eFinding your community\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eJoin the Pivots \u0026amp; Plot Twists newsletter : \u003ca href=\"https://tamsynandco.myflodesk.com/welcome\" rel=\"nofollow\"\u003ehttps://tamsynandco.myflodesk.com/welcome\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Jen\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/jen-corcoran-mysuperconnector/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/jen-corcoran-mysuperconnector/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn Group for Sensitive Female Entrepreneurs: \u003ca href=\"https://www.linkedin.com/groups/13618082/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/groups/13618082/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFree 20-minute Personal LinkedIn Client Attraction Strategy Call \u003ca href=\"https://mysuperconnector.co.uk/contact/\" rel=\"nofollow\"\u003ehttps://mysuperconnector.co.uk/contact/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFree Profile Checklist \u003ca href=\"https://jenniferc6c3ad.clickfunnels.com/attract-clients-on-linkedin-profile-checklist\" rel=\"nofollow\"\u003ehttps://jenniferc6c3ad.clickfunnels.com/attract-clients-on-linkedin-profile-checklist\u003c/a\u003e\u003c/p\u003e","summary":"LinkedIn expert, Jen Corcoran, joins us to talk all things LinkedIn, how to make it fun and her top tips for putting yourself out there. ","date_published":"2023-10-24T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/876d351d-b818-4e2a-8d6b-bb6af7e99ac6.mp3","mime_type":"audio/mpeg","size_in_bytes":77258001,"duration_in_seconds":3218}]},{"id":"58b5ae6e-dc14-40c4-8753-0a82c524ec4e","title":"Episode 12 : From working on board super yachts to starting her business as a VA and OBM. With Lottie Brawn","url":"https://pivotsandplottwists.fireside.fm/ep12","content_text":"Lottie is a Creative Virtual Assistant and OBM. She helps female entrepreneurs and leaders by offering a variety of services including digital marketing, operations, event planning, podcasts and all things organisation. \n\nLottie’s background is in hospitality where she studied International Hospitality Management at University, following this she worked on board superyachts working for billionaires, A-list celebrities and world leaders. \n\nAfter doing this for 4 years, she had the vision of providing this level of service and expertise to everybody, not just those with billions in their banks and has been running Lottie Brawn Studio for 3 years.\n\nTopics we discuss:\n\n\nHer demands onboard superyachts\nHer black and white personality\nHow she decided to leave yachting and start her own business\nWhat she's learnt about resilence \nBeing clear on who you surround yourself with\nFinding your people\nLearning to say no\nPractical tips to starting a business\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Lottie\n\nWebsite: https://www.lottiebrawnstudio.com/\n\nInstagram: https://www.instagram.com/lottiebrawnstudio/\n\nLinkedIn: https://www.linkedin.com/in/lottiebrawn/","content_html":"\u003cp\u003eLottie is a Creative Virtual Assistant and OBM. She helps female entrepreneurs and leaders by offering a variety of services including digital marketing, operations, event planning, podcasts and all things organisation. \u003c/p\u003e\n\n\u003cp\u003eLottie’s background is in hospitality where she studied International Hospitality Management at University, following this she worked on board superyachts working for billionaires, A-list celebrities and world leaders. \u003c/p\u003e\n\n\u003cp\u003eAfter doing this for 4 years, she had the vision of providing this level of service and expertise to everybody, not just those with billions in their banks and has been running Lottie Brawn Studio for 3 years.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHer demands onboard superyachts\u003c/li\u003e\n\u003cli\u003eHer black and white personality\u003c/li\u003e\n\u003cli\u003eHow she decided to leave yachting and start her own business\u003c/li\u003e\n\u003cli\u003eWhat she\u0026#39;s learnt about resilence \u003c/li\u003e\n\u003cli\u003eBeing clear on who you surround yourself with\u003c/li\u003e\n\u003cli\u003eFinding your people\u003c/li\u003e\n\u003cli\u003eLearning to say no\u003c/li\u003e\n\u003cli\u003ePractical tips to starting a business\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Lottie\u003c/h3\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://www.lottiebrawnstudio.com/\" rel=\"nofollow\"\u003ehttps://www.lottiebrawnstudio.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/lottiebrawnstudio/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/lottiebrawnstudio/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/lottiebrawn/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/lottiebrawn/\u003c/a\u003e\u003c/p\u003e","summary":"Lottie Brawn is Tamsyn's right hand women. She joins Tamsyn to talk about her journey, her lessons and how she runs her business.","date_published":"2023-10-17T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/58b5ae6e-dc14-40c4-8753-0a82c524ec4e.mp3","mime_type":"audio/mpeg","size_in_bytes":65738001,"duration_in_seconds":2738}]},{"id":"4df709a5-5abf-402f-8c39-40dc917f408d","title":"Episode 11: The value of apprenticeships, our attitudes towards aging and flying the flag for other people. With Karen Bosher","url":"https://pivotsandplottwists.fireside.fm/ep11","content_text":"Karen has enjoyed long and successfully diverse career across a broad range of sectors. Starting 26 years ago in retail working in fashion, beauty,  childrenswear and sport - including M\u0026amp;S, Kingfisher, Burton Group, Mothercare and JJB Sports - she built a reputation as a formidable sales driver, leadership role model and innovator.\n\nMoving into the pub sector 10 years ago working for Greene King she led the business through enormous changes and at the most successful financial period in the groups history as a Managing Director for their Premium, Urban and Venture Brands. Karen left GK this Summer and is now undertaking consultancy work and progressing a portfolio career.\n\nExternally she is well know as a leader in the hospitality sector for the role she has played as an ally for Inclusion - culminating in her winning the European Diversity Champion of the Year last year and Role model for inclusion for WiHtL 2022 as well as Guardian Pride Powerlist Ally for 2 years running in 2021/22.\n\nTopics we discuss:\n\n\nHer diverse career\nThe value of apprenticeships\nLeading the pub world through Covid\nSeeing a lack of inclusion\nOur attitudes of our society towards aging\nFlying the flag for other people\nThe power of leadership\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Karen\n\nLinkedIn: https://www.linkedin.com/in/karen-bosher-49b739a/","content_html":"\u003cp\u003eKaren has enjoyed long and successfully diverse career across a broad range of sectors. Starting 26 years ago in retail working in fashion, beauty,  childrenswear and sport - including M\u0026amp;S, Kingfisher, Burton Group, Mothercare and JJB Sports - she built a reputation as a formidable sales driver, leadership role model and innovator.\u003c/p\u003e\n\n\u003cp\u003eMoving into the pub sector 10 years ago working for Greene King she led the business through enormous changes and at the most successful financial period in the groups history as a Managing Director for their Premium, Urban and Venture Brands. Karen left GK this Summer and is now undertaking consultancy work and progressing a portfolio career.\u003c/p\u003e\n\n\u003cp\u003eExternally she is well know as a leader in the hospitality sector for the role she has played as an ally for Inclusion - culminating in her winning the European Diversity Champion of the Year last year and Role model for inclusion for WiHtL 2022 as well as Guardian Pride Powerlist Ally for 2 years running in 2021/22.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHer diverse career\u003c/li\u003e\n\u003cli\u003eThe value of apprenticeships\u003c/li\u003e\n\u003cli\u003eLeading the pub world through Covid\u003c/li\u003e\n\u003cli\u003eSeeing a lack of inclusion\u003c/li\u003e\n\u003cli\u003eOur attitudes of our society towards aging\u003c/li\u003e\n\u003cli\u003eFlying the flag for other people\u003c/li\u003e\n\u003cli\u003eThe power of leadership\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Karen\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/karen-bosher-49b739a/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/karen-bosher-49b739a/\u003c/a\u003e\u003c/p\u003e","summary":"Karen has had a diverse career throughout many sectors. We discuss many important topics in this podcast, including, lack of inclusion, particularly within the LGBTQ+ community, the power of leadership and out attitude as a society towards aging. ","date_published":"2023-10-10T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/4df709a5-5abf-402f-8c39-40dc917f408d.mp3","mime_type":"audio/mpeg","size_in_bytes":73013625,"duration_in_seconds":3042}]},{"id":"f9b82821-b32d-4996-b2e4-f4bf3a3176da","title":"Episode 10: Non-negoitables when it comes to a good business, saying yes to opportunities and her passion to see more women at the top. With: Jackie Moody-McNamara","url":"https://pivotsandplottwists.fireside.fm/ep10","content_text":"Jackie Moody-McNamara - Independent Director, Coach and Researcher who in 2018 founded  ‘Turn the Key’ a development practice that facilitates growth and unlocks potential, delivering engaging, practical and results focused career, leadership and performance solutions. \n\nIn a ‘Bar to Boardroom’ hospitality career, Jackie’s enjoyed over twenty-years of Board-level experience, working with Private, PE, REIT and FTSE 100 listed businesses in hospitality and healthcare, specialising in Operations, excelling in Leased and Tenanted.\n\nCareer highlights include  Operation’s Director at Punch Taverns, Pub Portfolio Director at New River Riet responsible for strategic growth plan in the pub sector and recently as NED for the BIIAB. She is now known and respected as a ‘Growth Facilitator’ and someone who does not fear raising her head above the parapet.\n\nWithin her coaching practice, Jackie found many highly competent but unfulfilled and frustrated women clients, and so founded and Chairs ‘BRILLIANT Women’ which supports professional women to ‘intentionally’ get ahead’ . She is a strong  advocate of diversity and inclusion and partners with purposeful organisations in their pursuit to level the playing field: WiHTL (Women in Hospitality, Travel and Leisure),‘Plan B Mentoring for Women’ where she is a volunteer mentor and Be Inclusive Hospitality.\n\nTopics we discuss:\n\n\nHer career path\nDiversity inclusion\nImportance of compassion in a workplace\nBeing the only female at a table\nDeveloping senior women\nUnconcious bias\nKnowing you have outgrown a scenario and making the choice to leave\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/in/tamsynallington/\n\nConnect with Jackie\n\nLinkedIn: https://www.linkedin.com/in/jackie-moody-mcnamara/\n\nWebsite: \nhttps://turn-the-key.com\nhttps://be-brilliant.co.uk","content_html":"\u003cp\u003eJackie Moody-McNamara - Independent Director, Coach and Researcher who in 2018 founded  ‘Turn the Key’ a development practice that facilitates growth and unlocks potential, delivering engaging, practical and results focused career, leadership and performance solutions. \u003c/p\u003e\n\n\u003cp\u003eIn a ‘Bar to Boardroom’ hospitality career, Jackie’s enjoyed over twenty-years of Board-level experience, working with Private, PE, REIT and FTSE 100 listed businesses in hospitality and healthcare, specialising in Operations, excelling in Leased and Tenanted.\u003c/p\u003e\n\n\u003cp\u003eCareer highlights include  Operation’s Director at Punch Taverns, Pub Portfolio Director at New River Riet responsible for strategic growth plan in the pub sector and recently as NED for the BIIAB. She is now known and respected as a ‘Growth Facilitator’ and someone who does not fear raising her head above the parapet.\u003c/p\u003e\n\n\u003cp\u003eWithin her coaching practice, Jackie found many highly competent but unfulfilled and frustrated women clients, and so founded and Chairs ‘BRILLIANT Women’ which supports professional women to ‘intentionally’ get ahead’ . She is a strong  advocate of diversity and inclusion and partners with purposeful organisations in their pursuit to level the playing field: WiHTL (Women in Hospitality, Travel and Leisure),‘Plan B Mentoring for Women’ where she is a volunteer mentor and Be Inclusive Hospitality.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHer career path\u003c/li\u003e\n\u003cli\u003eDiversity inclusion\u003c/li\u003e\n\u003cli\u003eImportance of compassion in a workplace\u003c/li\u003e\n\u003cli\u003eBeing the only female at a table\u003c/li\u003e\n\u003cli\u003eDeveloping senior women\u003c/li\u003e\n\u003cli\u003eUnconcious bias\u003c/li\u003e\n\u003cli\u003eKnowing you have outgrown a scenario and making the choice to leave\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Jackie\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/jackie-moody-mcnamara/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/jackie-moody-mcnamara/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003cbr\u003e\n\u003ca href=\"https://turn-the-key.com\" rel=\"nofollow\"\u003ehttps://turn-the-key.com\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://be-brilliant.co.uk\" rel=\"nofollow\"\u003ehttps://be-brilliant.co.uk\u003c/a\u003e\u003c/p\u003e","summary":"With an incredibly impressive career to her name, Jackie joins us to share her wisdom, the lessons she's learnt along the way and how she'd like to see the future of hospitality. ","date_published":"2023-10-03T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/f9b82821-b32d-4996-b2e4-f4bf3a3176da.mp3","mime_type":"audio/mpeg","size_in_bytes":78935689,"duration_in_seconds":3288}]},{"id":"1d8f92a4-383b-444a-be60-25239d0b2668","title":"Episode 9: Her journey from VA to Business Strategist, the importance of setting strong boundaries and how to spot burnout with Katherine Dyer","url":"https://pivotsandplottwists.fireside.fm/ep9","content_text":"Katherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success.\n\nShe has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations.\n\nThrough her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success.\n\nTopics we discuss:\n\n\nManaging a big team and hitting burnout\nGiving it all to the corporate life\nHer journey from Virtual Assistant to Business Strategist\nLeading with joy\nHow to spot burnout\nCreating a happy workplace\nAdvice to anyone starting their own business\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Katherine\n\nLinkedIn: https://www.linkedin.com/in/katherinedyer1/\n\nWebsite: https://www.thepocketstrategist.com/","content_html":"\u003cp\u003eKatherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success.\u003c/p\u003e\n\n\u003cp\u003eShe has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations.\u003c/p\u003e\n\n\u003cp\u003eThrough her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eManaging a big team and hitting burnout\u003c/li\u003e\n\u003cli\u003eGiving it all to the corporate life\u003c/li\u003e\n\u003cli\u003eHer journey from Virtual Assistant to Business Strategist\u003c/li\u003e\n\u003cli\u003eLeading with joy\u003c/li\u003e\n\u003cli\u003eHow to spot burnout\u003c/li\u003e\n\u003cli\u003eCreating a happy workplace\u003c/li\u003e\n\u003cli\u003eAdvice to anyone starting their own business\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Katherine\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/katherinedyer1/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/katherinedyer1/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://www.thepocketstrategist.com/\" rel=\"nofollow\"\u003ehttps://www.thepocketstrategist.com/\u003c/a\u003e\u003c/p\u003e","summary":"On this episode, we're in conversation with Katherine Dyer who is the founder of The Pocket Strategist, a straight-talking strategic consultant. ","date_published":"2023-09-26T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/1d8f92a4-383b-444a-be60-25239d0b2668.mp3","mime_type":"audio/mpeg","size_in_bytes":66558037,"duration_in_seconds":2773}]},{"id":"9b6fba28-a957-4caf-a747-81cde662f97c","title":"Episode 8 : From working with the biggest names in hospitality to running a successful business with her husband. With Lou Jones","url":"https://pivotsandplottwists.fireside.fm/ep8","content_text":"On this episode, we are in conversation with Lou Jones. \n\nLou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M\u0026amp;S, Matthew Algie \u0026amp; The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver's Pantry in Ripton, Yorkshire.\n\nTopics we discuss:\n\n\nHer impressive hospitality career path\nStarting her own company alongside her husband \nThe importance of human touch and consistency \nThe key ingredients to make a good business\nValuing team\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Lou\n\nLinkedIn: https://www.linkedin.com/in/lou-jones-11763614/\n\nWebsite: https://oliverspantry.com/","content_html":"\u003cp\u003eOn this episode, we are in conversation with Lou Jones. \u003c/p\u003e\n\n\u003cp\u003eLou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M\u0026amp;S, Matthew Algie \u0026amp; The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver\u0026#39;s Pantry in Ripton, Yorkshire.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHer impressive hospitality career path\u003c/li\u003e\n\u003cli\u003eStarting her own company alongside her husband \u003c/li\u003e\n\u003cli\u003eThe importance of human touch and consistency \u003c/li\u003e\n\u003cli\u003eThe key ingredients to make a good business\u003c/li\u003e\n\u003cli\u003eValuing team\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Lou\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/lou-jones-11763614/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/lou-jones-11763614/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://oliverspantry.com/\" rel=\"nofollow\"\u003ehttps://oliverspantry.com/\u003c/a\u003e\u003c/p\u003e","summary":"Lou has worked with the biggest names in the hospitality industry such as Pret a Manger, M\u0026S, Matthew Algie and The Montpellier Group. She now runs a successful Yorkshire business with her husband. ","date_published":"2023-09-19T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/9b6fba28-a957-4caf-a747-81cde662f97c.mp3","mime_type":"audio/mpeg","size_in_bytes":75848642,"duration_in_seconds":3160}]},{"id":"bbced1c7-5af1-4a2b-a748-76ef21c5aaa3","title":"Episode 7: Sarah's inspiring story from an abusive relationship to starting a global community supporting women. With Sarah Jepson","url":"https://pivotsandplottwists.fireside.fm/ep7","content_text":"On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community. \n\nSarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.\n\n*Please note this episode discusses conversations around Domestic Abuse \u0026amp; Violence and listener discretion is advised. *\n\nTopics we discuss:\n\n\nCreating a community for women\nGetting out of a domestic abuse relationship\nPassion to build a global community supporting women\nFlexibility in the workplace\nHow employers can make small tweaks to make a huge differene to someone's life\nLearning to back yourself\nLeading with heart and purpose\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Sarah\n\nLinkedIn: https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/\n\nWebsite: https://sixdegrees-group.com/\n\nIf you have been affected by any of these topics of discussion today here are some useful links:\nhttps://www.nationaldahelpline.org.uk/\nhttps://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/\nhttps://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/","content_html":"\u003cp\u003eOn this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community. \u003c/p\u003e\n\n\u003cp\u003eSarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.\u003c/p\u003e\n\n\u003cp\u003e*\u003cem\u003ePlease note this episode discusses conversations around Domestic Abuse \u0026amp; Violence and listener discretion is advised. *\u003c/em\u003e\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCreating a community for women\u003c/li\u003e\n\u003cli\u003eGetting out of a domestic abuse relationship\u003c/li\u003e\n\u003cli\u003ePassion to build a global community supporting women\u003c/li\u003e\n\u003cli\u003eFlexibility in the workplace\u003c/li\u003e\n\u003cli\u003eHow employers can make small tweaks to make a huge differene to someone\u0026#39;s life\u003c/li\u003e\n\u003cli\u003eLearning to back yourself\u003c/li\u003e\n\u003cli\u003eLeading with heart and purpose\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Sarah\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://sixdegrees-group.com/\" rel=\"nofollow\"\u003ehttps://sixdegrees-group.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eIf you have been affected by any of these topics of discussion today here are some useful links:\u003cbr\u003e\n\u003ca href=\"https://www.nationaldahelpline.org.uk/\" rel=\"nofollow\"\u003ehttps://www.nationaldahelpline.org.uk/\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/\" rel=\"nofollow\"\u003ehttps://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/\" rel=\"nofollow\"\u003ehttps://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/\u003c/a\u003e\u003c/p\u003e","summary":"Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.","date_published":"2023-09-12T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/bbced1c7-5af1-4a2b-a748-76ef21c5aaa3.mp3","mime_type":"audio/mpeg","size_in_bytes":72335905,"duration_in_seconds":3013}]},{"id":"e523e72e-689a-4602-8d52-5b3783d1c0fe","title":"Episode 6 : Becoming B-CORP, taking the leap from a big company to taking on her own and how to combat imposter syndrome. With Louisa Fitzpatrick","url":"https://pivotsandplottwists.fireside.fm/ep6","content_text":"On this episode, we are in conversation with Louisa Fitzpatrick. \n\nLouisa Fitzpatrick is Co-owner of Old Chapel Cellars Wine Merchant in Truro, the first in the UK to gain B Corp certification. A friendly wine shop with regular tastings, online wine subscription service, supplier to the local hospitality industry and a Wine \u0026amp; Spirit Education Trust (WSET) registered course provider. Louisa joined Jamie Tonkin in the business in October 2020 after 15 years at St Austell Brewery as Head of Wine. \nLouisa has always been in the wine trade - since studying Business at university in Germany in 1998 and researching wine logistics and deciding wine is what she wanted to do for a living! She has a Diploma in Wine and is a certified Wine Educator. Louisa lives in Truro with husband Adam, two Cornish maids, Iris and Ruby, and Mini Dachshund puppy Biscuit.\n\nTopics we discuss:\n\n\nHow to tackle imposter syndrome\nBlocking out noise\nIs social media really good for you and your business?\nThe 3 things that helped her take the leap from leaving a big company to doing her own thing\nTeaching her daughters the importance of business\nBeing a force for good\nBeing the first B-Corp Wine Merchant in the UK\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Louisa\n\nLinkedIn: https://www.linkedin.com/in/louisa-fitzpatrick-98a304152/\n\nWebsite: https://www.oldchapelcellars.co.uk/","content_html":"\u003cp\u003eOn this episode, we are in conversation with Louisa Fitzpatrick. \u003c/p\u003e\n\n\u003cp\u003eLouisa Fitzpatrick is Co-owner of Old Chapel Cellars Wine Merchant in Truro, the first in the UK to gain B Corp certification. A friendly wine shop with regular tastings, online wine subscription service, supplier to the local hospitality industry and a Wine \u0026amp; Spirit Education Trust (WSET) registered course provider. Louisa joined Jamie Tonkin in the business in October 2020 after 15 years at St Austell Brewery as Head of Wine. \u003cbr\u003e\nLouisa has always been in the wine trade - since studying Business at university in Germany in 1998 and researching wine logistics and deciding wine is what she wanted to do for a living! She has a Diploma in Wine and is a certified Wine Educator. Louisa lives in Truro with husband Adam, two Cornish maids, Iris and Ruby, and Mini Dachshund puppy Biscuit.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHow to tackle imposter syndrome\u003c/li\u003e\n\u003cli\u003eBlocking out noise\u003c/li\u003e\n\u003cli\u003eIs social media really good for you and your business?\u003c/li\u003e\n\u003cli\u003eThe 3 things that helped her take the leap from leaving a big company to doing her own thing\u003c/li\u003e\n\u003cli\u003eTeaching her daughters the importance of business\u003c/li\u003e\n\u003cli\u003eBeing a force for good\u003c/li\u003e\n\u003cli\u003eBeing the first B-Corp Wine Merchant in the UK\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Louisa\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/louisa-fitzpatrick-98a304152/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/louisa-fitzpatrick-98a304152/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://www.oldchapelcellars.co.uk/\" rel=\"nofollow\"\u003ehttps://www.oldchapelcellars.co.uk/\u003c/a\u003e\u003c/p\u003e","summary":"","date_published":"2023-09-05T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/e523e72e-689a-4602-8d52-5b3783d1c0fe.mp3","mime_type":"audio/mpeg","size_in_bytes":49055787,"duration_in_seconds":2043}]},{"id":"998eafb8-c4d7-4481-8545-0ec3ac218dfc","title":"Episode 5 : Stepping into your own space in a male dominated world and how to consciously create space in a world that is busier than ever. With Helen Bailey ","url":"https://pivotsandplottwists.fireside.fm/ep5","content_text":"On this episode, we are in conversation with Helen Bailey.  \n\nHelen Bailey has been working in research and hospitality for over 30 years. \nHelen launched Aviatrix as a way to elevate the way companies connect with their customers. Her extensive experience in hospitality, travel \u0026amp; leisure started in the restaurant business, having owned and operated five successful restaurants.\n Helen is also an experienced leadership coach and facilitator for SME leaders. Her biggest achievement is staying married for 32 years and working with her husband Nick and being Mum to three amazing humans.\n\nTopics we discuss:\n\n\n Having greater diversity especially in the hsopitality industry\n Stepping into your own space in a male dominated wold\n How we are busier than ever, post covid\n Overwhelm\n Creating your own pause button\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Helen\n\nLinkedIn: https://www.linkedin.com/in/helen-bailey/\n\nEmail : helen@aviatrix.co.uk ","content_html":"\u003cp\u003eOn this episode, we are in conversation with Helen Bailey.  \u003c/p\u003e\n\n\u003cp\u003eHelen Bailey has been working in research and hospitality for over 30 years. \u003cbr\u003e\nHelen launched Aviatrix as a way to elevate the way companies connect with their customers. Her extensive experience in hospitality, travel \u0026amp; leisure started in the restaurant business, having owned and operated five successful restaurants.\u003cbr\u003e\n Helen is also an experienced leadership coach and facilitator for SME leaders. Her biggest achievement is staying married for 32 years and working with her husband Nick and being Mum to three amazing humans.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e Having greater diversity especially in the hsopitality industry\u003c/li\u003e\n\u003cli\u003e Stepping into your own space in a male dominated wold\u003c/li\u003e\n\u003cli\u003e How we are busier than ever, post covid\u003c/li\u003e\n\u003cli\u003e Overwhelm\u003c/li\u003e\n\u003cli\u003e Creating your own pause button\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Helen\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/helen-bailey/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/helen-bailey/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eEmail : \u003ca href=\"mailto:helen@aviatrix.co.uk\" rel=\"nofollow\"\u003ehelen@aviatrix.co.uk\u003c/a\u003e \u003c/p\u003e","summary":"Helen Bailey has been working in research and hospitality for over 30 years. \r\nHelen launched Aviatrix as a way to elevate the way companies connect with their customers. Her extensive experience in hospitality, travel \u0026 leisure started in the restaurant business, having owned and operated five successful restaurants.\r\nHelen is also an experienced leadership coach and facilitator for SME leaders. Her biggest achievement is staying married for 32 years and working with her husband Nick and being Mum to three amazing humans.","date_published":"2023-08-29T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/998eafb8-c4d7-4481-8545-0ec3ac218dfc.mp3","mime_type":"audio/mpeg","size_in_bytes":33781050,"duration_in_seconds":1407}]},{"id":"9b635905-d1b8-4c58-b3eb-c1ebff75c4a1","title":"Episode 4 : Founding a gay owned restaurant, how Covid forced her to pivot and learning how to juggle building a family alongside building a business. With Resh Sonchhatla","url":"https://pivotsandplottwists.fireside.fm/ep4","content_text":"On this week's episode, we are joined by Resh Sonchhatla - founder of Chapati Club.\n\nAfter working in the private equity sector for many years, Resh decided to leave her well paid career to follow her passion and open up an Indian restaurant with her partner, Heena. \n\n\"As gay women of colour, we were initially wary of being an 'out and proud' LGBTQ+ business, but quickly found that this was a strength, with peers, suppliers and most importantly, customers, all embracing them. In our four years, almost five years in business, chapati club has attracted a loyal, diverse clientele of regular 'clubbers' who value the inclusivity of the restaurant, whether they are dining with family, friends or indeed alone.\" \n\nTopics we discuss:\n\n\n Leaving a well paid career to follow your passion\n Growing up with asian expectations\n Juggling business and building a family\n The struggles covid had on the business and having to pivot hard\n The importance of following your passion\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Resh\n\nLinkedIn: https://www.linkedin.com/in/resh-sonchhatla-3b668610/\nWebsite: https://www.chapaticlub.co.uk/\nIG: https://www.instagram.com/chapaticlub/","content_html":"\u003cp\u003eOn this week\u0026#39;s episode, we are joined by Resh Sonchhatla - founder of Chapati Club.\u003c/p\u003e\n\n\u003cp\u003eAfter working in the private equity sector for many years, Resh decided to leave her well paid career to follow her passion and open up an Indian restaurant with her partner, Heena. \u003c/p\u003e\n\n\u003cp\u003e\u0026quot;As gay women of colour, we were initially wary of being an \u0026#39;out and proud\u0026#39; LGBTQ+ business, but quickly found that this was a strength, with peers, suppliers and most importantly, customers, all embracing them. In our four years, almost five years in business, chapati club has attracted a loyal, diverse clientele of regular \u0026#39;clubbers\u0026#39; who value the inclusivity of the restaurant, whether they are dining with family, friends or indeed alone.\u0026quot; \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e Leaving a well paid career to follow your passion\u003c/li\u003e\n\u003cli\u003e Growing up with asian expectations\u003c/li\u003e\n\u003cli\u003e Juggling business and building a family\u003c/li\u003e\n\u003cli\u003e The struggles covid had on the business and having to pivot hard\u003c/li\u003e\n\u003cli\u003e The importance of following your passion\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Resh\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/resh-sonchhatla-3b668610/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/resh-sonchhatla-3b668610/\u003c/a\u003e\u003cbr\u003e\nWebsite: \u003ca href=\"https://www.chapaticlub.co.uk/\" rel=\"nofollow\"\u003ehttps://www.chapaticlub.co.uk/\u003c/a\u003e\u003cbr\u003e\nIG: \u003ca href=\"https://www.instagram.com/chapaticlub/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/chapaticlub/\u003c/a\u003e\u003c/p\u003e","summary":"After working in the private equity sector for many years, Resh decided to leave her well paid career to follow her passion and open up an Indian restaurant with her partner, Heena. ","date_published":"2023-08-22T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/9b635905-d1b8-4c58-b3eb-c1ebff75c4a1.mp3","mime_type":"audio/mpeg","size_in_bytes":42840316,"duration_in_seconds":1784}]},{"id":"e7981fd6-11af-4769-a6bf-4e6d32326a02","title":"Episode 3 : Joining forces with a Dragon, setting up your own business and is hybrid working here to stay? With Helen Plumridge","url":"https://pivotsandplottwists.fireside.fm/ep3","content_text":"On this episode, we are in conversation with recruitment owner, Helen Plumridge. \n\nHelen Plumridge is Founder and Owner of King – a leading pro-active recruitment and search firm based in the Southwest and London. Helen started in recruitment 20 years ago, and has always had an unrelenting passion to drive the growth of businesses and careers with a down to earth, honest and professional approach. Helen started the business organically 6 years ago from her home office with two small children running around. Fast forward to 2023, and she has joined forces with James Caan and Recruitment Entrepreneur to grow and scale the business.\n\nTopics we discuss:\n\n\n Joining forces with a Dragon\n Setting up your own business\n Practical steps to get started\n Part time to building a big team\n What employers are looking for now?\n Is hybrid working here to stay? \n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Helen\n\nLinkedIn: https://www.linkedin.com/in/helenplumridge1/\nEmail : helen@kingrecruit.com","content_html":"\u003cp\u003eOn this episode, we are in conversation with recruitment owner, Helen Plumridge. \u003c/p\u003e\n\n\u003cp\u003eHelen Plumridge is Founder and Owner of King – a leading pro-active recruitment and search firm based in the Southwest and London. Helen started in recruitment 20 years ago, and has always had an unrelenting passion to drive the growth of businesses and careers with a down to earth, honest and professional approach. Helen started the business organically 6 years ago from her home office with two small children running around. Fast forward to 2023, and she has joined forces with James Caan and Recruitment Entrepreneur to grow and scale the business.\u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e Joining forces with a Dragon\u003c/li\u003e\n\u003cli\u003e Setting up your own business\u003c/li\u003e\n\u003cli\u003e Practical steps to get started\u003c/li\u003e\n\u003cli\u003e Part time to building a big team\u003c/li\u003e\n\u003cli\u003e What employers are looking for now?\u003c/li\u003e\n\u003cli\u003e Is hybrid working here to stay? \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Helen\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/helenplumridge1/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/helenplumridge1/\u003c/a\u003e\u003cbr\u003e\nEmail : \u003ca href=\"mailto:helen@kingrecruit.com\" rel=\"nofollow\"\u003ehelen@kingrecruit.com\u003c/a\u003e\u003c/p\u003e","summary":"Helen Plumridge is Founder and Owner of King – a leading pro-active recruitment and search firm based in the Southwest and London. Helen started in recruitment 20 years ago, and has always had an unrelenting passion to drive the growth of businesses and careers with a down to earth, honest and professional approach. Helen started the business organically 6 years ago from her home office with two small children running around. Fast forward to 2023, and she has joined forces with James Caan and Recruitment Entrepreneur to grow and scale the business. ","date_published":"2023-08-15T05:00:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/e7981fd6-11af-4769-a6bf-4e6d32326a02.mp3","mime_type":"audio/mpeg","size_in_bytes":62231532,"duration_in_seconds":2592}]},{"id":"2bf6b63e-899f-4dce-8ac3-d1fe79c0fd64","title":"Episode 2 : The importance of having a diverse board and advancement of women within the hospitality sector with Ann Elliott","url":"https://pivotsandplottwists.fireside.fm/ep2","content_text":"On this episode, we are in conversation with the incredible Ann Elliott. \n\nAnn is a portfolio Non-Executive Director and Board Advisor specialising in the hospitality sector. She co-founded Plan B mentoring, sits on the UKH events committee, is an Arena board member, organises the annual Propel Women Leaders and Entrepreneurs conference and is a regular speaker and contributor at industry events. She is particularly passionate about advancing and supporting women in the sector, helping them to connect and network with each other for mutual benefit. \n\nTopics we discuss:\n\n\n The importance of a diverse board for a successful business\n What would you do if you weren't afraid?\n Making your first hire\n How to overcome the fear of taking a big leap\n The most toxic phrase 'We've always done it this way'\n\n\nPlease like, subscribe, share and review our podcast - it means the world to us!\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Ann\n\nLinkedIn: https://www.linkedin.com/in/annelliottconsultancy/","content_html":"\u003cp\u003eOn this episode, we are in conversation with the incredible Ann Elliott. \u003c/p\u003e\n\n\u003cp\u003eAnn is a portfolio Non-Executive Director and Board Advisor specialising in the hospitality sector. She co-founded Plan B mentoring, sits on the UKH events committee, is an Arena board member, organises the annual Propel Women Leaders and Entrepreneurs conference and is a regular speaker and contributor at industry events. She is particularly passionate about advancing and supporting women in the sector, helping them to connect and network with each other for mutual benefit. \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e The importance of a diverse board for a successful business\u003c/li\u003e\n\u003cli\u003e What would you do if you weren\u0026#39;t afraid?\u003c/li\u003e\n\u003cli\u003e Making your first hire\u003c/li\u003e\n\u003cli\u003e How to overcome the fear of taking a big leap\u003c/li\u003e\n\u003cli\u003e The most toxic phrase \u0026#39;We\u0026#39;ve always done it this way\u0026#39;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePlease like, subscribe, share and review our podcast - it means the world to us!\u003c/p\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Ann\u003c/h3\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/annelliottconsultancy/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/annelliottconsultancy/\u003c/a\u003e\u003c/p\u003e","summary":"Ann is a portfolio Non-Executive Director and Board Advisor specialising in the hospitality sector. She co-founded Plan B mentoring, sits on the UKH events committee, is an Arena board member, organises the annual Propel Women Leaders and Entrepreneurs conference and is a regular speaker and contributor at industry events. She is particularly passionate about advancing and supporting women in the sector, helping them to connect and network with each other for mutual benefit. ","date_published":"2023-08-08T12:30:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/2bf6b63e-899f-4dce-8ac3-d1fe79c0fd64.mp3","mime_type":"audio/mpeg","size_in_bytes":48235751,"duration_in_seconds":2009}]},{"id":"4e265715-818c-4f73-ac42-279fb0509584","title":"Episode 1 : Taking the leap to go self employed, creating a positive work environment and have companies learnt anything from the pandemic? with Kate Ashmore","url":"https://pivotsandplottwists.fireside.fm/ep1","content_text":"Welcome to Pivots \u0026amp; Plot Twists.\n\nOn this episode, we are in conversation with the glorious Kate Ashmore, founder of Rebel HR. \n\nTopics we discuss:\n\n\nGoing self employed\nBest pieces of advice about going self employed\nHow to find clients\nAdvice to younger self \nWas the pandemic good for companies' culture and have these companies learnt anything from the pandemic? \n Creating a positive work environment\n\n\nConnect with us\n\nOur Instagram: https://www.instagram.com/tamsynandco/\n\nOur Website : www.tamsyn.co \n\nLinkedIn : https://www.linkedin.com/company/tamsynco/ \nhttps://www.linkedin.com/in/tamsynallington/\n\nConnect with Kate\n\nInstagram: https://www.instagram.com/rebelhr_/\n\nWebsite: https://rebelhr.group/\n\nLinkedIn: https://www.linkedin.com/in/kateashmore-hr/","content_html":"\u003ch3\u003eWelcome to Pivots \u0026amp; Plot Twists.\u003c/h3\u003e\n\n\u003cp\u003eOn this episode, we are in conversation with the glorious Kate Ashmore, founder of Rebel HR. \u003c/p\u003e\n\n\u003cp\u003eTopics we discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGoing self employed\u003c/li\u003e\n\u003cli\u003eBest pieces of advice about going self employed\u003c/li\u003e\n\u003cli\u003eHow to find clients\u003c/li\u003e\n\u003cli\u003eAdvice to younger self \u003c/li\u003e\n\u003cli\u003eWas the pandemic good for companies\u0026#39; culture and have these companies learnt anything from the pandemic? \u003c/li\u003e\n\u003cli\u003e Creating a positive work environment\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eConnect with us\u003c/h3\u003e\n\n\u003cp\u003eOur Instagram: \u003ca href=\"https://www.instagram.com/tamsynandco/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/tamsynandco/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eOur Website : \u003ca href=\"http://www.tamsyn.co\" rel=\"nofollow\"\u003ewww.tamsyn.co\u003c/a\u003e \u003c/p\u003e\n\n\u003cp\u003eLinkedIn : \u003ca href=\"https://www.linkedin.com/company/tamsynco/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/company/tamsynco/\u003c/a\u003e \u003cbr\u003e\n\u003ca href=\"https://www.linkedin.com/in/tamsynallington/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/tamsynallington/\u003c/a\u003e\u003c/p\u003e\n\n\u003ch3\u003eConnect with Kate\u003c/h3\u003e\n\n\u003cp\u003eInstagram: \u003ca href=\"https://www.instagram.com/rebelhr_/\" rel=\"nofollow\"\u003ehttps://www.instagram.com/rebelhr_/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWebsite: \u003ca href=\"https://rebelhr.group/\" rel=\"nofollow\"\u003ehttps://rebelhr.group/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/in/kateashmore-hr/\" rel=\"nofollow\"\u003ehttps://www.linkedin.com/in/kateashmore-hr/\u003c/a\u003e\u003c/p\u003e","summary":"In conversation with the glorious Kate Ashmore. We discuss positive work environments, creating a positive work culture, going self employed and pieces of advice to anyone who is thinking of taking that leap. ","date_published":"2023-07-31T09:15:00.000+01:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/4e265715-818c-4f73-ac42-279fb0509584.mp3","mime_type":"audio/mpeg","size_in_bytes":49295904,"duration_in_seconds":2053}]}]}