web01.fireside.fm Wed, 15 Apr 2026 02:24:14 -0500 Fireside (https://fireside.fm) Pivots & Plot Twists - Episodes Tagged with “Authenticity” https://pivotsandplottwists.fireside.fm/tags/authenticity Tue, 03 Dec 2024 05:00:00 +0000 The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. en-gb episodic Being brave, learning how to navigate change and throwing in a plot twist or two in life and business. Tamsyn Allington The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. no change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, Tamsyn Allington hello@tamsyn.co Ep 50 : Unlocking Your True Self: Human Design, Joy, and Authentic Living with Kasia Pietrzak https://pivotsandplottwists.fireside.fm/ep50 a5613678-ed7e-41b5-a1bc-b31984d32bcb Tue, 03 Dec 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 28:36 no Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Kasia Pietrzak. Kasia's Bio: I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation. In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves. I find that experimenting with Human Design helps people to tune inwards and to: • recognise the innate gifts & talents • take the power back by listening to the inner authority to make decisions • follow the breadcrumbs to create an aligned and purposeful life that they desire In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation. We discuss: Exploring Human Design Power of understanding human design Rediscovering your true self Unlocking potential Finding out who you actually are and discovering that Finding out what brings you joy We have this internal guiding system in our body Burnout Connecting mind and body Showing up authentically Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Kasia LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/ Email : katarzyna-pietrzak@live.co.uk FREE GIFT For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF. Kasia, human design, self-discovery, unlocking potential, true self, finding joy, internal guiding system, mind-body connection, authenticity, showing up authentically, burnout recovery, personal growth, self-awareness, holistic living, living authentically, joy and purpose, human design insights, well-being, inner wisdom, thriving authentically Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Kasia Pietrzak.

Kasia's Bio:
I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.

I find that experimenting with Human Design helps people to tune inwards and to:
• recognise the innate gifts & talents
• take the power back by listening to the inner authority to make decisions
• follow the breadcrumbs to create an aligned and purposeful life that they desire

In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at
all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.

We discuss:

  • Exploring Human Design
  • Power of understanding human design
  • Rediscovering your true self
  • Unlocking potential
  • Finding out who you actually are and discovering that
  • Finding out what brings you joy
  • We have this internal guiding system in our body
  • Burnout
  • Connecting mind and body
  • Showing up authentically

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Kasia

LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/

Email : katarzyna-pietrzak@live.co.uk

FREE GIFT
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.

]]> Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Kasia Pietrzak.

Kasia's Bio:
I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.

I find that experimenting with Human Design helps people to tune inwards and to:
• recognise the innate gifts & talents
• take the power back by listening to the inner authority to make decisions
• follow the breadcrumbs to create an aligned and purposeful life that they desire

In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at
all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.

We discuss:

  • Exploring Human Design
  • Power of understanding human design
  • Rediscovering your true self
  • Unlocking potential
  • Finding out who you actually are and discovering that
  • Finding out what brings you joy
  • We have this internal guiding system in our body
  • Burnout
  • Connecting mind and body
  • Showing up authentically

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Kasia

LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/

Email : katarzyna-pietrzak@live.co.uk

FREE GIFT
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.

]]> Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw https://pivotsandplottwists.fireside.fm/ep48 420318eb-ffd1-4047-9d4b-3aa72b181145 Tue, 19 Nov 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 34:26 no Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Summer Bradshaw. Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise. We discuss: Finding the good in life Her upbringing and how that shaped her Losing her mum How do you live your life when you lose your nachor Pulling yourelf out of burnout Power of gratitude Change Career change Authenticity Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Summer Your Zen Life: https://www.yourzen-life.com/ Instagram: https://www.instagram.com/yourzen_life LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/ Facebook: https://www.facebook.com/yourlifedevon positive psychology, coaching, Your Zen Life, women empowerment, female entrepreneurs, female leaders, resilience, authenticity, gratitude, burnout recovery, mental wellbeing, mindset, personal growth, life transformation, self-development, positive mindset, childhood habits, resilience after loss, documentary production, media experience, personal journey, human connection, thriving, Cornwall, Devon, UK coach, mindfulness, happiness, wellbeing Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

  • Finding the good in life
  • Her upbringing and how that shaped her
  • Losing her mum
  • How do you live your life when you lose your nachor
  • Pulling yourelf out of burnout
  • Power of gratitude
  • Change
  • Career change
  • Authenticity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon

]]> Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

  • Finding the good in life
  • Her upbringing and how that shaped her
  • Losing her mum
  • How do you live your life when you lose your nachor
  • Pulling yourelf out of burnout
  • Power of gratitude
  • Change
  • Career change
  • Authenticity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon

]]> Episode 15: What makes a good leader, understanding emotional intelligence and how to discover boundaries with Neve Rabbou https://pivotsandplottwists.fireside.fm/ep15 692f8b04-01e3-4caf-a89e-2ade94dd4df1 Tue, 07 Nov 2023 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders. 1:02:16 no Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders. Neve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by ! Topics we discuss: The constant unpredictability in her life Love and tolerance for change Talking therapy Discovering boundaries We are mirrors Authenticity attracting the right people Understanding your nervous system Psychologically safe leadership Getting rid of bad leadership Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Neve LinkedIn: https://www.linkedin.com/in/nevejoanna/ leadership, therapy, busaba, restaurants, change, boundaries, values, authenticity, mirroring, connection, leadership, performance, corporate Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.

Neve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by !

Topics we discuss:

  • The constant unpredictability in her life
  • Love and tolerance for change
  • Talking therapy
  • Discovering boundaries
  • We are mirrors
  • Authenticity attracting the right people
  • Understanding your nervous system
  • Psychologically safe leadership
  • Getting rid of bad leadership

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Neve

LinkedIn: https://www.linkedin.com/in/nevejoanna/

]]> Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.

Neve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by !

Topics we discuss:

  • The constant unpredictability in her life
  • Love and tolerance for change
  • Talking therapy
  • Discovering boundaries
  • We are mirrors
  • Authenticity attracting the right people
  • Understanding your nervous system
  • Psychologically safe leadership
  • Getting rid of bad leadership

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Neve

LinkedIn: https://www.linkedin.com/in/nevejoanna/

]]>