Pivots & Plot Twists - Episodes Tagged with “Change”

Ep 45 : How to change your perspective and the secret to change, with Tamsyn Allington

Tamsyn Allington — Tue, 08 Oct 2024 05:00:00 +0100

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this solo episode, Tamsyn Allington talks about Perspective

Key topics include:

Are you in the right room?
2 events that changed her mindset
Growth and change
How to gain a different perspective

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

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Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Ep 40 : Summer Sessions - RESET

Tamsyn Allington — Tue, 20 Aug 2024 05:00:00 +0100

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses how to RESET

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Downloadable: https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Ep 25: Learning that sometimes you need to go slow to go fast and how to be really brave in making hard decisions with Debora Brockwell

Tamsyn Allington — Tue, 13 Feb 2024 05:00:00 +0000

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

Acting as a thinking partner, Debora provides senior level coaching and leadership. Her clients often describe her as a trusted advisor. Debora Brockwell set up her business in 2002 to provide coaching and leadership programmes to address the challenges encountered in the working environment. Continuing to work as a mentor, coach and leader, with a breadth of professional experience across many sectors, Debora has an in-depth understanding of commercial issues and expertise in addressing complex and difficult situations. She is creative, visionary and innovative and focused on achieving successful outcomes for all her clients. She has a proven track record of spotting potential, nurturing talent and facilitating change and transformation.

Debora draws on her own personal experience of embracing intuition and inner-wisdom to make successful decisions and judgements. “Professional development is a journey; I meet people at the point they are at and guide them along their path.”

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Debora Brockwell

LinkedIn: https://www.linkedin.com/in/deborabrockwell/

Debora Brockwell Associates: https://dba-ltd.co.uk/

Ep 24: A mini coaching session - Practical steps in auditing your life, stress management and understanding boundaries, with Tamsyn Allington

Tamsyn Allington — Tue, 06 Feb 2024 05:00:00 +0000

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

On this solo episode, Tamsyn Allington guides you through a mini coaching session.

Key topics include:

What are you tolerating that is holding you back?
How to get clear on your boundaries
Managing your energy
Stress management
Auditing your life
The unacceptable behaviour that sitll shows up in businesses
Taking your power back
Advocating yourself
Self esteem

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jay

Tamsyn Allington — Tue, 30 Jan 2024 05:00:00 +0000

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government. She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Anna Jay

LinkedIn: https://www.linkedin.com/in/annajay/

Public Leaders Appointments: https://www.publicleadersappointments.com/

Cornwall Women's Fund Website : https://www.cornwallwomensfund.co.uk/

Research mentioned in episode : https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall

Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridge

Tamsyn Allington — Tue, 16 Jan 2024 05:00:00 +0000

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024.

The 3 questions we focused on were:

What were your big take-aways, lessons from 2023?

What are you leaving behind in 2023?

What are you most excited about in 2024?

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Episode 20: Solo Episode: The 7 lessons I've learnt this year and my own Pivots and Plot Twists of 2023.

Tamsyn Allington — Tue, 12 Dec 2023 05:00:00 +0000

The final episode of Pivots & Plot Twists Season 1.

Tamsyn Allington records a solo episode discussing:

Lessons learnt in 2023
What Pivots & Plot Twists have showed up for her
7 nuggets of what she has learnt this year

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemil

Tamsyn Allington — Tue, 21 Nov 2023 05:00:00 +0000

Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.

Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all.

Slightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.

Topics we discuss:

Being a woman in HR
Leaving her job without a plan
Creating safe spaces
Value of HR
Getting out of 'fight mode'
How to avoid burnout
Understanding personal values
Listening to your intuition

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Emma

Website: https://beunstoppable.uk/

HR Club: https://thehrclub.beunstoppable.uk/

LinkedIn: https://www.linkedin.com/in/be-unstoppable/

Episode 16 : How to unlock your full potential, sobriety and changing generational behaviour with Barbara Churchill

Tamsyn Allington — Tue, 14 Nov 2023 05:00:00 +0000

Barbara Churchill has helped inspire thousands of people to find their next phase and create the career and life they crave. As a Master Certified Life Coach for female leaders and entrepreneurs and host of the popular podcast 'Create What You Crave' she uses her expertise in Imposter Syndrome, Relationship Building, Communication and Mindset to help her clients experience deep transformation. Her energetic approach to learning through experience and storytelling engages
audiences and involves them in the learning process. Barbara’s mission in life is to help people lead and live with connection, authenticity – and fun. When she isn’t traveling to speak, coach or lead international women’s retreats, Barbara enjoys her friends, family and adorable dog, Daisy Mae while living in a suburb of Minneapolis, Minnesota.

Topics we discuss:

Helping people understand themselves better
World of work is broken
The power of coaching
Judgement if you don't have or want children
Changing your behaviour
Sobriety
Embracing challenges

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Barbara

Her podcast: https://barbarachurchill.com/podcast/

LinkedIn: https://www.linkedin.com/in/barbara-churchill/

Website: https://barbarachurchill.com/

Episode 15: What makes a good leader, understanding emotional intelligence and how to discover boundaries with Neve Rabbou

Tamsyn Allington — Tue, 07 Nov 2023 05:00:00 +0000

Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.

Neve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by !

Topics we discuss:

The constant unpredictability in her life
Love and tolerance for change
Talking therapy
Discovering boundaries
We are mirrors
Authenticity attracting the right people
Understanding your nervous system
Psychologically safe leadership
Getting rid of bad leadership

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Neve

LinkedIn: https://www.linkedin.com/in/nevejoanna/

Episode 7: Sarah's inspiring story from an abusive relationship to starting a global community supporting women. With Sarah Jepson

Tamsyn Allington — Tue, 12 Sep 2023 05:00:00 +0100

On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community.

Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.

*Please note this episode discusses conversations around Domestic Abuse & Violence and listener discretion is advised. *

Topics we discuss:

Creating a community for women
Getting out of a domestic abuse relationship
Passion to build a global community supporting women
Flexibility in the workplace
How employers can make small tweaks to make a huge differene to someone's life
Learning to back yourself
Leading with heart and purpose

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Sarah

LinkedIn: https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/

Website: https://sixdegrees-group.com/

If you have been affected by any of these topics of discussion today here are some useful links:
https://www.nationaldahelpline.org.uk/
https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/
https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/

Pivots & Plot Twists - Episodes Tagged with “Change”

Ep 45 : How to change your perspective and the secret to change, with Tamsyn Allington

Connect with Tamsyn

Ep 40 : Summer Sessions - RESET

Connect with Tamsyn

Ep 25: Learning that sometimes you need to go slow to go fast and how to be really brave in making hard decisions with Debora Brockwell

Connect with Tamsyn

Connect with Debora Brockwell

Ep 24: A mini coaching session - Practical steps in auditing your life, stress management and understanding boundaries, with Tamsyn Allington

Connect with Tamsyn

Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jay

Connect with Tamsyn

Connect with Anna Jay

Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridge

Connect with us

Connect with Kate Ashmore

Connect with Helen Plumridge

Connect with Katherine Dyer

Episode 20: Solo Episode: The 7 lessons I've learnt this year and my own Pivots and Plot Twists of 2023.

Connect with us

Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemil

Connect with us

Connect with Emma

Episode 16 : How to unlock your full potential, sobriety and changing generational behaviour with Barbara Churchill

Connect with us

Connect with Barbara

Episode 15: What makes a good leader, understanding emotional intelligence and how to discover boundaries with Neve Rabbou

Connect with us

Connect with Neve

Episode 7: Sarah's inspiring story from an abusive relationship to starting a global community supporting women. With Sarah Jepson

Connect with us

Connect with Sarah