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    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Wed, 15 Apr 2026 02:02:08 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Pivots &amp; Plot Twists - Episodes Tagged with “Entrepreneur”</title>
    <link>https://pivotsandplottwists.fireside.fm/tags/entrepreneur</link>
    <pubDate>Tue, 02 Apr 2024 05:00:00 +0100</pubDate>
    <description>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Being brave, learning how to navigate change and throwing in a plot twist or two in life and business.</itunes:subtitle>
    <itunes:author>Tamsyn Allington</itunes:author>
    <itunes:summary>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Tamsyn Allington</itunes:name>
      <itunes:email>hello@tamsyn.co</itunes:email>
    </itunes:owner>
<itunes:category text="Business">
  <itunes:category text="Entrepreneurship"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Management"/>
</itunes:category>
<item>
  <title>Ep 32: How to break free from the golden handcuffs, feeling in your prime at 50 and setting boundaries with Susan Hyatt</title>
  <link>https://pivotsandplottwists.fireside.fm/ep32</link>
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  <pubDate>Tue, 02 Apr 2024 05:00:00 +0100</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/cb1eaab2-3ee1-4849-ab78-47ebeb142368.mp3" length="53795444" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>37:21</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. 
With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. 
She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. 
Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. 
When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the "invisible workload," so she can continue to earn big and play big. 
Topics we discuss: 
Feeling at your prime at 50
Breaking free of the golden handcuffs
Finding your purpose
How to set boundaries
Creating your own luck
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Susan
Website: https://www.susanhyatt.co 
Facebook: https://www.facebook.com/susan.ohyatt 
Instagram: https://www.instagram.com/susanhyatt/ 
LinkedIn: https://www.linkedin.com/in/susanehyatt
</description>
  <itunes:keywords>susan hyatt, life coach, master coach, female coach, entrepreneur, golden handcuffs, purpose, passion</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite &#39;Big Yes Energy&#39; in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. </p>

<p>With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She&#39;s a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. </p>

<p>She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. <br>
Susan&#39;s impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women&#39;s empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. </p>

<p>When she&#39;s not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the &quot;invisible workload,&quot; so she can continue to earn big and play big. </p>

<p>Topics we discuss: </p>

<ul>
<li>Feeling at your prime at 50</li>
<li>Breaking free of the golden handcuffs</li>
<li>Finding your purpose</li>
<li>How to set boundaries</li>
<li>Creating your own luck</li>
</ul>

<h3>Connect with Tamsyn</h3>

<p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Susan</h3>

<p>Website: <a href="https://www.susanhyatt.co" rel="nofollow">https://www.susanhyatt.co</a> </p>

<p>Facebook: <a href="https://www.facebook.com/susan.ohyatt" rel="nofollow">https://www.facebook.com/susan.ohyatt</a> </p>

<p>Instagram: <a href="https://www.instagram.com/susanhyatt/" rel="nofollow">https://www.instagram.com/susanhyatt/</a> </p>

<p>LinkedIn: <a href="https://www.linkedin.com/in/susanehyatt" rel="nofollow">https://www.linkedin.com/in/susanehyatt</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite &#39;Big Yes Energy&#39; in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. </p>

<p>With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She&#39;s a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. </p>

<p>She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. <br>
Susan&#39;s impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women&#39;s empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. </p>

<p>When she&#39;s not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the &quot;invisible workload,&quot; so she can continue to earn big and play big. </p>

<p>Topics we discuss: </p>

<ul>
<li>Feeling at your prime at 50</li>
<li>Breaking free of the golden handcuffs</li>
<li>Finding your purpose</li>
<li>How to set boundaries</li>
<li>Creating your own luck</li>
</ul>

<h3>Connect with Tamsyn</h3>

<p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Susan</h3>

<p>Website: <a href="https://www.susanhyatt.co" rel="nofollow">https://www.susanhyatt.co</a> </p>

<p>Facebook: <a href="https://www.facebook.com/susan.ohyatt" rel="nofollow">https://www.facebook.com/susan.ohyatt</a> </p>

<p>Instagram: <a href="https://www.instagram.com/susanhyatt/" rel="nofollow">https://www.instagram.com/susanhyatt/</a> </p>

<p>LinkedIn: <a href="https://www.linkedin.com/in/susanehyatt" rel="nofollow">https://www.linkedin.com/in/susanehyatt</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 31: Understanding what a 'Highly Sensitive Person' is, how to manage this and turn it into your greatest leadership asset with Nina Khoo</title>
  <link>https://pivotsandplottwists.fireside.fm/ep31</link>
  <guid isPermaLink="false">e206be00-538a-4522-a2ce-74294dfc7453</guid>
  <pubDate>Tue, 26 Mar 2024 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/e206be00-538a-4522-a2ce-74294dfc7453.mp3" length="59687415" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>41:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Highly Sensitive Creative Visionary, Guide &amp;amp; Champion of all Sensitive Women, Nina supports &amp;amp; nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.
Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small &amp;amp; invisible so they can lead with confidence, integrity &amp;amp; sensitivity.
Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.
Topics we discuss: 
What is a 'Highly Sensitive Person'
Stepping into leadership
What to look out for in a 'HSP'
Turning this into your greatest asset
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Nina
LinkedIn: https://www.linkedin.com/in/nina-khoo-coachingforhswomen/
Nina's Website: https://www.ninakhoo.com/
Website mentioned in podcast: https://hsperson.com/tests 
</description>
  <itunes:keywords>HSP, highly sensitive person, master coach, NLP, female, business owner, entrepreneur</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Highly Sensitive Creative Visionary, Guide &amp; Champion of all Sensitive Women, Nina supports &amp; nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.<br>
Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small &amp; invisible so they can lead with confidence, integrity &amp; sensitivity.<br>
Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.</p>

<p>Topics we discuss: </p>

<ul>
<li>What is a &#39;Highly Sensitive Person&#39;</li>
<li>Stepping into leadership</li>
<li>What to look out for in a &#39;HSP&#39;</li>
<li>Turning this into your greatest asset</li>
</ul>

<h3>Connect with Tamsyn</h3>

<p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Nina</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/nina-khoo-coachingforhswomen/" rel="nofollow">https://www.linkedin.com/in/nina-khoo-coachingforhswomen/</a></p>

<p>Nina&#39;s Website: <a href="https://www.ninakhoo.com/" rel="nofollow">https://www.ninakhoo.com/</a></p>

<p>Website mentioned in podcast: <a href="https://hsperson.com/tests" rel="nofollow">https://hsperson.com/tests</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Highly Sensitive Creative Visionary, Guide &amp; Champion of all Sensitive Women, Nina supports &amp; nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.<br>
Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small &amp; invisible so they can lead with confidence, integrity &amp; sensitivity.<br>
Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.</p>

<p>Topics we discuss: </p>

<ul>
<li>What is a &#39;Highly Sensitive Person&#39;</li>
<li>Stepping into leadership</li>
<li>What to look out for in a &#39;HSP&#39;</li>
<li>Turning this into your greatest asset</li>
</ul>

<h3>Connect with Tamsyn</h3>

<p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Nina</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/nina-khoo-coachingforhswomen/" rel="nofollow">https://www.linkedin.com/in/nina-khoo-coachingforhswomen/</a></p>

<p>Nina&#39;s Website: <a href="https://www.ninakhoo.com/" rel="nofollow">https://www.ninakhoo.com/</a></p>

<p>Website mentioned in podcast: <a href="https://hsperson.com/tests" rel="nofollow">https://hsperson.com/tests</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 22: Empowering young women to live fulfilled lives without limitations with Emily McGuirk </title>
  <link>https://pivotsandplottwists.fireside.fm/ep22</link>
  <guid isPermaLink="false">a44c3189-1023-4aaa-88d1-0662aa0a0145</guid>
  <pubDate>Tue, 23 Jan 2024 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/a44c3189-1023-4aaa-88d1-0662aa0a0145.mp3" length="77735728" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>Creating a foundation of self worth, teaching entrepreneurship in schools and wanting to share as many opportunities with women as possible. </itunes:subtitle>
  <itunes:duration>53:58</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. 
Emily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy.
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Emily McGuirk
LinkedIn: https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/
Small steps, Big vision: https://smallstepsbigvision.com/
Six Degrees Community: https://sixdegrees-group.com/ 
</description>
  <itunes:keywords>female, entrepreneur, entrepreneurship, girls, self worth, foundations, female empowerment, motivation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>Emily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Emily McGuirk</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/" rel="nofollow">https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/</a></p>

<p>Small steps, Big vision: <a href="https://smallstepsbigvision.com/" rel="nofollow">https://smallstepsbigvision.com/</a></p>

<p>Six Degrees Community: <a href="https://sixdegrees-group.com/" rel="nofollow">https://sixdegrees-group.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>Emily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Emily McGuirk</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/" rel="nofollow">https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/</a></p>

<p>Small steps, Big vision: <a href="https://smallstepsbigvision.com/" rel="nofollow">https://smallstepsbigvision.com/</a></p>

<p>Six Degrees Community: <a href="https://sixdegrees-group.com/" rel="nofollow">https://sixdegrees-group.com/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridge</title>
  <link>https://pivotsandplottwists.fireside.fm/ep21</link>
  <guid isPermaLink="false">8ecea47e-0757-4060-88e4-bfb75981f2f1</guid>
  <pubDate>Tue, 16 Jan 2024 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/8ecea47e-0757-4060-88e4-bfb75981f2f1.mp3" length="49438219" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. </itunes:subtitle>
  <itunes:duration>34:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. 
On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. 
The 3 questions we focused on were:
What were your big take-aways, lessons from 2023?
What are you leaving behind in 2023?
What are you most excited about in 2024?
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with us
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Kate Ashmore
Instagram: https://www.instagram.com/rebelhr_/
Website: https://rebelhr.group/
LinkedIn: https://www.linkedin.com/in/kateashmore-hr/
Connect with Helen Plumridge
LinkedIn: https://www.linkedin.com/in/helenplumridge1/
Email: helen@hypa-consulting.com
Connect with Katherine Dyer
LinkedIn: https://www.linkedin.com/in/katherinedyer1/
Website: https://www.thepocketstrategist.com/
</description>
  <itunes:keywords>mastermind, year, reflection, business, ceo, business owners, change, entrepreneur, females in business, women in business</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. </p>

<p><strong>The 3 questions we focused on were:</strong></p>

<p>What were your big take-aways, lessons from 2023?</p>

<p>What are you leaving behind in 2023?</p>

<p>What are you most excited about in 2024?</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Kate Ashmore</h3>

<p>Instagram: <a href="https://www.instagram.com/rebelhr_/" rel="nofollow">https://www.instagram.com/rebelhr_/</a></p>

<p>Website: <a href="https://rebelhr.group/" rel="nofollow">https://rebelhr.group/</a></p>

<p>LinkedIn: <a href="https://www.linkedin.com/in/kateashmore-hr/" rel="nofollow">https://www.linkedin.com/in/kateashmore-hr/</a></p>

<h3>Connect with Helen Plumridge</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/helenplumridge1/" rel="nofollow">https://www.linkedin.com/in/helenplumridge1/</a></p>

<p>Email: <a href="mailto:helen@hypa-consulting.com" rel="nofollow">helen@hypa-consulting.com</a></p>

<h3>Connect with Katherine Dyer</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/katherinedyer1/" rel="nofollow">https://www.linkedin.com/in/katherinedyer1/</a></p>

<p>Website: <a href="https://www.thepocketstrategist.com/" rel="nofollow">https://www.thepocketstrategist.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. </p>

<p><strong>The 3 questions we focused on were:</strong></p>

<p>What were your big take-aways, lessons from 2023?</p>

<p>What are you leaving behind in 2023?</p>

<p>What are you most excited about in 2024?</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Kate Ashmore</h3>

<p>Instagram: <a href="https://www.instagram.com/rebelhr_/" rel="nofollow">https://www.instagram.com/rebelhr_/</a></p>

<p>Website: <a href="https://rebelhr.group/" rel="nofollow">https://rebelhr.group/</a></p>

<p>LinkedIn: <a href="https://www.linkedin.com/in/kateashmore-hr/" rel="nofollow">https://www.linkedin.com/in/kateashmore-hr/</a></p>

<h3>Connect with Helen Plumridge</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/helenplumridge1/" rel="nofollow">https://www.linkedin.com/in/helenplumridge1/</a></p>

<p>Email: <a href="mailto:helen@hypa-consulting.com" rel="nofollow">helen@hypa-consulting.com</a></p>

<h3>Connect with Katherine Dyer</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/katherinedyer1/" rel="nofollow">https://www.linkedin.com/in/katherinedyer1/</a></p>

<p>Website: <a href="https://www.thepocketstrategist.com/" rel="nofollow">https://www.thepocketstrategist.com/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 9: Her journey from VA to Business Strategist, the importance of setting strong boundaries and how to spot burnout with Katherine Dyer</title>
  <link>https://pivotsandplottwists.fireside.fm/ep9</link>
  <guid isPermaLink="false">1d8f92a4-383b-444a-be60-25239d0b2668</guid>
  <pubDate>Tue, 26 Sep 2023 05:00:00 +0100</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/1d8f92a4-383b-444a-be60-25239d0b2668.mp3" length="66558037" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>On this episode, we're in conversation with Katherine Dyer who is the founder of The Pocket Strategist, a straight-talking strategic consultant. </itunes:subtitle>
  <itunes:duration>46:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Katherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success.
She has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations.
Through her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success.
Topics we discuss:
Managing a big team and hitting burnout
Giving it all to the corporate life
Her journey from Virtual Assistant to Business Strategist
Leading with joy
How to spot burnout
Creating a happy workplace
Advice to anyone starting their own business
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with us
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/company/tamsynco/ 
https://www.linkedin.com/in/tamsynallington/
Connect with Katherine
LinkedIn: https://www.linkedin.com/in/katherinedyer1/
Website: https://www.thepocketstrategist.com/ 
</description>
  <itunes:keywords>virtual assistant, obm, strategist, burnout, corporate, self employed, skillset, entrepreneur</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Katherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success.</p>

<p>She has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations.</p>

<p>Through her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success.</p>

<p>Topics we discuss:</p>

<ul>
<li>Managing a big team and hitting burnout</li>
<li>Giving it all to the corporate life</li>
<li>Her journey from Virtual Assistant to Business Strategist</li>
<li>Leading with joy</li>
<li>How to spot burnout</li>
<li>Creating a happy workplace</li>
<li>Advice to anyone starting their own business</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="nofollow">https://www.linkedin.com/company/tamsynco/</a> <br>
<a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Katherine</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/katherinedyer1/" rel="nofollow">https://www.linkedin.com/in/katherinedyer1/</a></p>

<p>Website: <a href="https://www.thepocketstrategist.com/" rel="nofollow">https://www.thepocketstrategist.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Katherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success.</p>

<p>She has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations.</p>

<p>Through her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success.</p>

<p>Topics we discuss:</p>

<ul>
<li>Managing a big team and hitting burnout</li>
<li>Giving it all to the corporate life</li>
<li>Her journey from Virtual Assistant to Business Strategist</li>
<li>Leading with joy</li>
<li>How to spot burnout</li>
<li>Creating a happy workplace</li>
<li>Advice to anyone starting their own business</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="nofollow">https://www.linkedin.com/company/tamsynco/</a> <br>
<a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Katherine</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/katherinedyer1/" rel="nofollow">https://www.linkedin.com/in/katherinedyer1/</a></p>

<p>Website: <a href="https://www.thepocketstrategist.com/" rel="nofollow">https://www.thepocketstrategist.com/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 8 : From working with the biggest names in hospitality to running a successful business with her husband. With Lou Jones</title>
  <link>https://pivotsandplottwists.fireside.fm/ep8</link>
  <guid isPermaLink="false">9b6fba28-a957-4caf-a747-81cde662f97c</guid>
  <pubDate>Tue, 19 Sep 2023 05:00:00 +0100</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/9b6fba28-a957-4caf-a747-81cde662f97c.mp3" length="75848642" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>Lou has worked with the biggest names in the hospitality industry such as Pret a Manger, M&amp;S, Matthew Algie and The Montpellier Group. She now runs a successful Yorkshire business with her husband. </itunes:subtitle>
  <itunes:duration>52:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>On this episode, we are in conversation with Lou Jones. 
Lou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M&amp;amp;S, Matthew Algie &amp;amp; The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver's Pantry in Ripton, Yorkshire.
Topics we discuss:
Her impressive hospitality career path
Starting her own company alongside her husband 
The importance of human touch and consistency 
The key ingredients to make a good business
Valuing team
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with us
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/company/tamsynco/ 
https://www.linkedin.com/in/tamsynallington/
Connect with Lou
LinkedIn: https://www.linkedin.com/in/lou-jones-11763614/
Website: https://oliverspantry.com/
</description>
  <itunes:keywords>hospitality, career change, team, career, entrepreneur</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>On this episode, we are in conversation with Lou Jones. </p>

<p>Lou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M&amp;S, Matthew Algie &amp; The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver&#39;s Pantry in Ripton, Yorkshire.</p>

<p>Topics we discuss:</p>

<ul>
<li>Her impressive hospitality career path</li>
<li>Starting her own company alongside her husband </li>
<li>The importance of human touch and consistency </li>
<li>The key ingredients to make a good business</li>
<li>Valuing team</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="nofollow">https://www.linkedin.com/company/tamsynco/</a> <br>
<a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Lou</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/lou-jones-11763614/" rel="nofollow">https://www.linkedin.com/in/lou-jones-11763614/</a></p>

<p>Website: <a href="https://oliverspantry.com/" rel="nofollow">https://oliverspantry.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>On this episode, we are in conversation with Lou Jones. </p>

<p>Lou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M&amp;S, Matthew Algie &amp; The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver&#39;s Pantry in Ripton, Yorkshire.</p>

<p>Topics we discuss:</p>

<ul>
<li>Her impressive hospitality career path</li>
<li>Starting her own company alongside her husband </li>
<li>The importance of human touch and consistency </li>
<li>The key ingredients to make a good business</li>
<li>Valuing team</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="nofollow">https://www.linkedin.com/company/tamsynco/</a> <br>
<a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Lou</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/lou-jones-11763614/" rel="nofollow">https://www.linkedin.com/in/lou-jones-11763614/</a></p>

<p>Website: <a href="https://oliverspantry.com/" rel="nofollow">https://oliverspantry.com/</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
