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    <title>Pivots &amp; Plot Twists - Episodes Tagged with “Imposter Syndrome”</title>
    <link>https://pivotsandplottwists.fireside.fm/tags/imposter%20syndrome</link>
    <pubDate>Tue, 31 Oct 2023 05:00:00 +0000</pubDate>
    <description>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
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    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Being brave, learning how to navigate change and throwing in a plot twist or two in life and business.</itunes:subtitle>
    <itunes:author>Tamsyn Allington</itunes:author>
    <itunes:summary>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
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    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
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    <itunes:keywords>change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Tamsyn Allington</itunes:name>
      <itunes:email>hello@tamsyn.co</itunes:email>
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  <itunes:category text="Management"/>
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  <title>Episode 14 : How hormones are affecting women and what men can do to offer support with Helen Tite</title>
  <link>https://pivotsandplottwists.fireside.fm/ep14</link>
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  <pubDate>Tue, 31 Oct 2023 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>A high-achieving, highly-experienced fitness, health and well-being expert with imagination and creativity to tailor innovative solutions to your requirements</itunes:subtitle>
  <itunes:duration>1:02:55</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. 
Topics we discuss:
Not fitting in 
Post Natal Depression
How exercise changed her life
Life being a constant pivot
The importance of disconnecting 
Women are trying to do it all
How men can support women
Imposter Syndrome
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with us
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Helen
LinkedIn: https://www.linkedin.com/in/helen-tite-icareimove/
Website: https://icareimove.com/
Facebook Group: https://www.facebook.com/groups/160494751342128
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  <itunes:keywords>hormones, menopause, fitness, finding yourself, post natal depression, women, business, imposter syndrome</itunes:keywords>
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    <![CDATA[<p>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. </p>

<p>Topics we discuss:</p>

<ul>
<li>Not fitting in </li>
<li>Post Natal Depression</li>
<li>How exercise changed her life</li>
<li>Life being a constant pivot</li>
<li>The importance of disconnecting </li>
<li>Women are trying to do it all</li>
<li>How men can support women</li>
<li>Imposter Syndrome</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Helen</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/helen-tite-icareimove/" rel="nofollow">https://www.linkedin.com/in/helen-tite-icareimove/</a></p>

<p>Website: <a href="https://icareimove.com/" rel="nofollow">https://icareimove.com/</a></p>

<p>Facebook Group: <a href="https://www.facebook.com/groups/160494751342128" rel="nofollow">https://www.facebook.com/groups/160494751342128</a></p>]]>
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    <![CDATA[<p>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. </p>

<p>Topics we discuss:</p>

<ul>
<li>Not fitting in </li>
<li>Post Natal Depression</li>
<li>How exercise changed her life</li>
<li>Life being a constant pivot</li>
<li>The importance of disconnecting </li>
<li>Women are trying to do it all</li>
<li>How men can support women</li>
<li>Imposter Syndrome</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Helen</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/helen-tite-icareimove/" rel="nofollow">https://www.linkedin.com/in/helen-tite-icareimove/</a></p>

<p>Website: <a href="https://icareimove.com/" rel="nofollow">https://icareimove.com/</a></p>

<p>Facebook Group: <a href="https://www.facebook.com/groups/160494751342128" rel="nofollow">https://www.facebook.com/groups/160494751342128</a></p>]]>
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