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    <fireside:genDate>Sun, 24 May 2026 23:09:41 -0500</fireside:genDate>
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    <title>Pivots &amp; Plot Twists - Episodes Tagged with “Mind Body Connection”</title>
    <link>https://pivotsandplottwists.fireside.fm/tags/mind-body%20connection</link>
    <pubDate>Tue, 03 Dec 2024 05:00:00 +0000</pubDate>
    <description>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
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    <itunes:subtitle>Being brave, learning how to navigate change and throwing in a plot twist or two in life and business.</itunes:subtitle>
    <itunes:author>Tamsyn Allington</itunes:author>
    <itunes:summary>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
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    <itunes:keywords>change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Tamsyn Allington</itunes:name>
      <itunes:email>hello@tamsyn.co</itunes:email>
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  <title>Ep 50 : Unlocking Your True Self: Human Design, Joy, and Authentic Living with Kasia Pietrzak</title>
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  <pubDate>Tue, 03 Dec 2024 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
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  <itunes:author>Tamsyn Allington</itunes:author>
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  <description>&lt;p&gt;Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.&lt;br&gt;
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.&lt;/p&gt;

&lt;p&gt;On this episode, I'm joined by the wonderful Kasia Pietrzak. &lt;/p&gt;

&lt;p&gt;Kasia's Bio: &lt;br&gt;
I am here to support people to RE-DISCOVER, CONNECT WITH &amp;amp; EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.&lt;br&gt;
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.&lt;/p&gt;

&lt;p&gt;I find that experimenting with Human Design helps people to tune inwards and to:&lt;br&gt;
• recognise the innate gifts &amp;amp; talents&lt;br&gt;
• take the power back by listening to the inner authority to make decisions&lt;br&gt;
• follow the breadcrumbs to create an aligned and purposeful life that they desire&lt;/p&gt;

&lt;p&gt;In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at&lt;br&gt;
all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.&lt;/p&gt;

&lt;p&gt;We discuss: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Exploring Human Design&lt;/li&gt;
&lt;li&gt;Power of understanding human design&lt;/li&gt;
&lt;li&gt;Rediscovering your true self &lt;/li&gt;
&lt;li&gt;Unlocking potential&lt;/li&gt;
&lt;li&gt;Finding out who you actually are and discovering that&lt;/li&gt;
&lt;li&gt;Finding out what brings you joy &lt;/li&gt;
&lt;li&gt;We have this internal guiding system in our body &lt;/li&gt;
&lt;li&gt;Burnout &lt;/li&gt;
&lt;li&gt;Connecting mind and body&lt;/li&gt;
&lt;li&gt;Showing up authentically&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Please like, subscribe, share and review our podcast - it means the world to us!&lt;/p&gt;

&lt;h3&gt;Connect with Tamsyn&lt;/h3&gt;

&lt;p&gt;Book a free consultion call: &lt;a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" target="_blank" rel="nofollow noopener"&gt;https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Join the Pivots &amp;amp; Plot Twists newsletter : &lt;a href="https://tamsynandco.myflodesk.com/welcome" target="_blank" rel="nofollow noopener"&gt;https://tamsynandco.myflodesk.com/welcome&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Our Instagram: &lt;a href="https://www.instagram.com/tamsynandco/" target="_blank" rel="nofollow noopener"&gt;https://www.instagram.com/tamsynandco/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Our Website : &lt;a href="http://www.tamsyn.co" target="_blank" rel="nofollow noopener"&gt;www.tamsyn.co&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;LinkedIn : &lt;a href="https://www.linkedin.com/in/tamsynallington/" target="_blank" rel="nofollow noopener"&gt;https://www.linkedin.com/in/tamsynallington/&lt;/a&gt;&lt;/p&gt;

&lt;h3&gt;Connect with Kasia&lt;/h3&gt;

&lt;p&gt;LinkedIN: &lt;a href="https://www.linkedin.com/in/kasia-pietrzak-554b4561/" target="_blank" rel="nofollow noopener"&gt;https://www.linkedin.com/in/kasia-pietrzak-554b4561/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Email : &lt;a href="mailto:katarzyna-pietrzak@live.co.uk" target="_blank" rel="nofollow noopener"&gt;katarzyna-pietrzak@live.co.uk&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;FREE GIFT&lt;br&gt;
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.&lt;/p&gt;
</description>
  <itunes:keywords>Kasia, human design, self-discovery, unlocking potential, true self, finding joy, internal guiding system, mind-body connection, authenticity, showing up authentically, burnout recovery, personal growth, self-awareness, holistic living, living authentically, joy and purpose, human design insights, well-being, inner wisdom, thriving authentically</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Season 4 of Pivots and Plot Twists. This season&#39;s theme is SHINING BRIGHT NOT BURNING OUT.<br>
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p>

<p>On this episode, I&#39;m joined by the wonderful Kasia Pietrzak. </p>

<p>Kasia&#39;s Bio: <br>
I am here to support people to RE-DISCOVER, CONNECT WITH &amp; EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.<br>
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.</p>

<p>I find that experimenting with Human Design helps people to tune inwards and to:<br>
• recognise the innate gifts &amp; talents<br>
• take the power back by listening to the inner authority to make decisions<br>
• follow the breadcrumbs to create an aligned and purposeful life that they desire</p>

<p>In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don&#39;t need to talk about it at<br>
all! We use muscle testing, meridian points and breathing technique - all rooted in the body&#39;s wisdom to release any stuck energy to help with transformation.</p>

<p>We discuss: </p>

<ul>
<li>Exploring Human Design</li>
<li>Power of understanding human design</li>
<li>Rediscovering your true self </li>
<li>Unlocking potential</li>
<li>Finding out who you actually are and discovering that</li>
<li>Finding out what brings you joy </li>
<li>We have this internal guiding system in our body </li>
<li>Burnout </li>
<li>Connecting mind and body</li>
<li>Showing up authentically</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Kasia</h3>

<p>LinkedIN: <a href="https://www.linkedin.com/in/kasia-pietrzak-554b4561/" rel="nofollow">https://www.linkedin.com/in/kasia-pietrzak-554b4561/</a></p>

<p>Email : <a href="mailto:katarzyna-pietrzak@live.co.uk" rel="nofollow">katarzyna-pietrzak@live.co.uk</a></p>

<p>FREE GIFT<br>
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Season 4 of Pivots and Plot Twists. This season&#39;s theme is SHINING BRIGHT NOT BURNING OUT.<br>
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p>

<p>On this episode, I&#39;m joined by the wonderful Kasia Pietrzak. </p>

<p>Kasia&#39;s Bio: <br>
I am here to support people to RE-DISCOVER, CONNECT WITH &amp; EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.<br>
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.</p>

<p>I find that experimenting with Human Design helps people to tune inwards and to:<br>
• recognise the innate gifts &amp; talents<br>
• take the power back by listening to the inner authority to make decisions<br>
• follow the breadcrumbs to create an aligned and purposeful life that they desire</p>

<p>In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don&#39;t need to talk about it at<br>
all! We use muscle testing, meridian points and breathing technique - all rooted in the body&#39;s wisdom to release any stuck energy to help with transformation.</p>

<p>We discuss: </p>

<ul>
<li>Exploring Human Design</li>
<li>Power of understanding human design</li>
<li>Rediscovering your true self </li>
<li>Unlocking potential</li>
<li>Finding out who you actually are and discovering that</li>
<li>Finding out what brings you joy </li>
<li>We have this internal guiding system in our body </li>
<li>Burnout </li>
<li>Connecting mind and body</li>
<li>Showing up authentically</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Kasia</h3>

<p>LinkedIN: <a href="https://www.linkedin.com/in/kasia-pietrzak-554b4561/" rel="nofollow">https://www.linkedin.com/in/kasia-pietrzak-554b4561/</a></p>

<p>Email : <a href="mailto:katarzyna-pietrzak@live.co.uk" rel="nofollow">katarzyna-pietrzak@live.co.uk</a></p>

<p>FREE GIFT<br>
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.</p>]]>
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