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    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Mon, 23 Mar 2026 01:29:16 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Pivots &amp; Plot Twists - Episodes Tagged with “Mindset Shift”</title>
    <link>https://pivotsandplottwists.fireside.fm/tags/mindset%20shift</link>
    <pubDate>Tue, 15 Apr 2025 05:00:00 +0100</pubDate>
    <description>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Being brave, learning how to navigate change and throwing in a plot twist or two in life and business.</itunes:subtitle>
    <itunes:author>Tamsyn Allington</itunes:author>
    <itunes:summary>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Tamsyn Allington</itunes:name>
      <itunes:email>hello@tamsyn.co</itunes:email>
    </itunes:owner>
<itunes:category text="Business">
  <itunes:category text="Entrepreneurship"/>
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<itunes:category text="Business">
  <itunes:category text="Management"/>
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<item>
  <title>Ep 62: From Boardroom to Energy Healing: The Power of Alignment with Celia Pronto</title>
  <link>https://pivotsandplottwists.fireside.fm/ep62</link>
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  <pubDate>Tue, 15 Apr 2025 05:00:00 +0100</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/79ba7d03-55de-4686-a100-37583b4578be.mp3" length="44910467" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>31:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.
Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.
We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.
Whether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Celia
LinkedIn : https://uk.linkedin.com/in/celiapronto
</description>
  <itunes:keywords>Celia Pronto, digital transformation, energy healing, spirituality, non-executive director, holistic mentor, career advice, women's empowerment, meditation, gratitude practice, mindset shift, leadership, personal development, cord cutting, color therapy, vibration, intuition, rituals, modern spirituality, career pivot</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.</p>

<p>Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.</p>

<p>We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.</p>

<p>Whether you&#39;re climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Celia</h3>

<p>LinkedIn : <a href="https://uk.linkedin.com/in/celiapronto" rel="nofollow">https://uk.linkedin.com/in/celiapronto</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.</p>

<p>Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.</p>

<p>We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.</p>

<p>Whether you&#39;re climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Celia</h3>

<p>LinkedIn : <a href="https://uk.linkedin.com/in/celiapronto" rel="nofollow">https://uk.linkedin.com/in/celiapronto</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep59 : From Stress to Strength: The Power of EFT with Alice Matthews</title>
  <link>https://pivotsandplottwists.fireside.fm/ep59</link>
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  <pubDate>Tue, 25 Mar 2025 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/0d777d22-ce79-4509-aa4f-c44aab6cf7a6.mp3" length="48105348" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>33:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.
She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.
We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Alice
website: alicematthewscoaching.com
</description>
  <itunes:keywords>coaching, EFT, emotional freedom technique, mindset shift, affirmations, personal growth, entrepreneurship, business pivot, transformation, gratitude, stress management, mental resilience, confidence building, self-discovery, overcoming fear, coaching journey, women in business, mindfulness, success mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.</p>

<p>She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.</p>

<p>We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Alice</h3>

<p>website: alicematthewscoaching.com</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.</p>

<p>She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.</p>

<p>We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Alice</h3>

<p>website: alicematthewscoaching.com</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 58 : Bold Brands &amp; Big Leaps: Kayleigh Lloyd on Creativity, Confidence &amp; Carving Your Own Path</title>
  <link>https://pivotsandplottwists.fireside.fm/ep58</link>
  <guid isPermaLink="false">181aaf63-ddd1-4333-a86c-06c998648e4b</guid>
  <pubDate>Tue, 18 Mar 2025 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/181aaf63-ddd1-4333-a86c-06c998648e4b.mp3" length="43197044" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>29:59</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>In this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry.
We talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway.
If you're craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are.
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Kayleigh
website: https://www.lloyd-creative.co.uk/
</description>
  <itunes:keywords>branding, brand strategy, female entrepreneurs, creative business, entrepreneurship, leaving corporate, starting a business, personal branding, creativity, business tips, motherhood and business, work-life balance, brand identity, business growth, female founder, mindset shift, taking the leap, career change, building a brand, finding your superpower, standing out in business, non-negotiables, business strategy, entrepreneur journey, brand visibility, small business tips, women in business, brand storytelling, authenticity in business, confidence in branding, business motivation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry.</p>

<p>We talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway.</p>

<p>If you&#39;re craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Kayleigh</h3>

<p>website: <a href="https://www.lloyd-creative.co.uk/" rel="nofollow">https://www.lloyd-creative.co.uk/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry.</p>

<p>We talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway.</p>

<p>If you&#39;re craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Kayleigh</h3>

<p>website: <a href="https://www.lloyd-creative.co.uk/" rel="nofollow">https://www.lloyd-creative.co.uk/</a></p>]]>
  </itunes:summary>
</item>
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