web02.fireside.fm Fri, 17 Apr 2026 21:37:31 -0500 Fireside (https://fireside.fm) Pivots & Plot Twists - Episodes Tagged with “Mindset” https://pivotsandplottwists.fireside.fm/tags/mindset Tue, 01 Apr 2025 05:00:00 +0100 The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. en-gb episodic Being brave, learning how to navigate change and throwing in a plot twist or two in life and business. Tamsyn Allington The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. no change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, Tamsyn Allington hello@tamsyn.co Ep60: Purpose Isn’t a Unicorn (and You’re Not Behind) with Tamsyn Allington https://pivotsandplottwists.fireside.fm/ep60 0079a6b6-18bf-4ee1-855c-0223825750c5 Tue, 01 Apr 2025 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington 21:24 no In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose. We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment. I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything. If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ purpose, alignment, self-discovery, mindset, personal growth, purpose-driven, finding clarity, slowing down, intentional living, transformation, you're not behind, inner voice, life purpose, solo episode, podcast, self-awareness, mental wellness, mindset shifts, lifestyle design, women in business In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.

We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.

I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.

If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.

We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.

I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.

If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw https://pivotsandplottwists.fireside.fm/ep48 420318eb-ffd1-4047-9d4b-3aa72b181145 Tue, 19 Nov 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 34:26 no Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Summer Bradshaw. Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise. We discuss: Finding the good in life Her upbringing and how that shaped her Losing her mum How do you live your life when you lose your nachor Pulling yourelf out of burnout Power of gratitude Change Career change Authenticity Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Summer Your Zen Life: https://www.yourzen-life.com/ Instagram: https://www.instagram.com/yourzen_life LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/ Facebook: https://www.facebook.com/yourlifedevon positive psychology, coaching, Your Zen Life, women empowerment, female entrepreneurs, female leaders, resilience, authenticity, gratitude, burnout recovery, mental wellbeing, mindset, personal growth, life transformation, self-development, positive mindset, childhood habits, resilience after loss, documentary production, media experience, personal journey, human connection, thriving, Cornwall, Devon, UK coach, mindfulness, happiness, wellbeing Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

  • Finding the good in life
  • Her upbringing and how that shaped her
  • Losing her mum
  • How do you live your life when you lose your nachor
  • Pulling yourelf out of burnout
  • Power of gratitude
  • Change
  • Career change
  • Authenticity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon

]]> Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

  • Finding the good in life
  • Her upbringing and how that shaped her
  • Losing her mum
  • How do you live your life when you lose your nachor
  • Pulling yourelf out of burnout
  • Power of gratitude
  • Change
  • Career change
  • Authenticity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon

]]> Ep 39 : Summer Sessions - REFLECT https://pivotsandplottwists.fireside.fm/ss2 4304e69c-8da6-494f-8642-6bab38212eb3 Tue, 13 Aug 2024 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington Learning how to enjoy the everyday and curate a gratitude practice that works for you. 9:28 no Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses how to REFLECT Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ business, recruitment, managing change, HR agency, self employed, reflect, mindset, CEO, leadership Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses how to REFLECT

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses how to REFLECT

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Ep 38: Summer Sessions - REST https://pivotsandplottwists.fireside.fm/ss1 87dded7f-b120-4881-b645-affc2100828b Tue, 06 Aug 2024 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington The 7 different areas of rest you need to consider! 13:47 no Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses REST Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ rest, career change, CEO, leadership, restful, mindset Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses REST

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses REST

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Ep 27: How to discover your true purpose and navigate being a parent and a career driven person with Michelle Green https://pivotsandplottwists.fireside.fm/ep27 7e7e6f4e-72f0-4628-a7f3-3d36a5eeff8f Tue, 27 Feb 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 49:13 no Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days. Topics we discuss: * 2 pivotel moments in her life * Setting up on her own * Leading with mindfulness * Being asked to choose between career and family * Learning about the subconscious mind * Self-discovery journey * Being clear on values * Aligning your purpose and values with the work you do Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Michelle Green LinkedIn: https://www.linkedin.com/in/michelle-green-20994b22/ Facebook: https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/ Email: info@mindfulmarketingwithmichelle.co.uk business, marketing, mindset, self-discovery, values, purpose, relocating Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days.

Topics we discuss:

  • 2 pivotel moments in her life
  • Setting up on her own
  • Leading with mindfulness
  • Being asked to choose between career and family
  • Learning about the subconscious mind
  • Self-discovery journey
  • Being clear on values
  • Aligning your purpose and values with the work you do

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Michelle Green

LinkedIn: https://www.linkedin.com/in/michelle-green-20994b22/

Facebook: https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/

Email: info@mindfulmarketingwithmichelle.co.uk

]]> Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days.

Topics we discuss:

  • 2 pivotel moments in her life
  • Setting up on her own
  • Leading with mindfulness
  • Being asked to choose between career and family
  • Learning about the subconscious mind
  • Self-discovery journey
  • Being clear on values
  • Aligning your purpose and values with the work you do

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Michelle Green

LinkedIn: https://www.linkedin.com/in/michelle-green-20994b22/

Facebook: https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/

Email: info@mindfulmarketingwithmichelle.co.uk

]]>