web02.fireside.fm Wed, 15 Apr 2026 02:27:21 -0500 Fireside (https://fireside.fm) Pivots & Plot Twists - Episodes Tagged with “Personal Development” https://pivotsandplottwists.fireside.fm/tags/personal%20development Tue, 29 Apr 2025 05:00:00 +0100 The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. en-gb episodic Being brave, learning how to navigate change and throwing in a plot twist or two in life and business. Tamsyn Allington The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. no change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, Tamsyn Allington hello@tamsyn.co Ep 64 : Burnout Isn’t the End: How to Catch It Sooner with Lisa Monger https://pivotsandplottwists.fireside.fm/ep64 f68aa923-7501-43dc-b6cc-05974efaa3fa Tue, 29 Apr 2025 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington 36:06 no In this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms. Lisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do. We also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself. If you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself. Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Lisa Website: https://www.rebelhealth.co.uk/ health transformation, burnout, compassion, workplace culture, personal development, resilience, emotional health, organisational health, self-care, coaching, Rebel Health, Lisa Monger, wellbeing, mental health, unique path, recovery, leadership, employee wellbeing In this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms.

Lisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do.

We also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself.

If you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself.

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Lisa

Website: https://www.rebelhealth.co.uk/

]]> In this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms.

Lisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do.

We also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself.

If you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself.

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Lisa

Website: https://www.rebelhealth.co.uk/

]]> Ep 62: From Boardroom to Energy Healing: The Power of Alignment with Celia Pronto https://pivotsandplottwists.fireside.fm/ep62 79ba7d03-55de-4686-a100-37583b4578be Tue, 15 Apr 2025 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington 31:11 no In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor. Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career. We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership. Whether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Celia LinkedIn : https://uk.linkedin.com/in/celiapronto Celia Pronto, digital transformation, energy healing, spirituality, non-executive director, holistic mentor, career advice, women's empowerment, meditation, gratitude practice, mindset shift, leadership, personal development, cord cutting, color therapy, vibration, intuition, rituals, modern spirituality, career pivot In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.

Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.

We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.

Whether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Celia

LinkedIn : https://uk.linkedin.com/in/celiapronto

]]> In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.

Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.

We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.

Whether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Celia

LinkedIn : https://uk.linkedin.com/in/celiapronto

]]> Ep 52: Storytelling at Scale: Guide to Business Growth and Transforming Brands with Tobin Trevarthen https://pivotsandplottwists.fireside.fm/ep52 3b6d93ba-1d30-406f-83dd-a24534cbf42a Tue, 17 Dec 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 31:28 no Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. In this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you're looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom. We explore: - The fundamentals of storytelling and its impact on communication. - How globally deployed frameworks can create alignment across organizations. - The power of narrative in defining brand and business positioning. - What culture fit really means and key considerations to look out for. - The evolving dynamics of younger generations and their approach to work and identity. - How to reconnect with yourself and discover what truly makes you unique. Tobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you're a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Tobin LinkedIN: https://www.linkedin.com/in/tobintrevarthen/ Spatial Shift: https://www.spatialshift.com/ Mentions in Podcast Book: Orbiting the Giant Hairball : A corporate fool's guide to surviving with grace by Gordon MacKenzie narrative strategy, storytelling in business, brand alignment, communication frameworks, business growth, corporate storytelling, culture fit, generational dynamics, personal development, Narrative Playbook, Narrative Flywheel, Tobin Trevarthen, Spatial Shift, storytelling frameworks Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

In this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you're looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom.

We explore:

  • The fundamentals of storytelling and its impact on communication.
  • How globally deployed frameworks can create alignment across organizations.
  • The power of narrative in defining brand and business positioning.
  • What culture fit really means and key considerations to look out for.
  • The evolving dynamics of younger generations and their approach to work and identity.
  • How to reconnect with yourself and discover what truly makes you unique.

Tobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you're a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Tobin

LinkedIN: https://www.linkedin.com/in/tobintrevarthen/

Spatial Shift: https://www.spatialshift.com/

Mentions in Podcast

Book: Orbiting the Giant Hairball : A corporate fool's guide to surviving with grace by Gordon MacKenzie

]]> Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

In this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you're looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom.

We explore:

  • The fundamentals of storytelling and its impact on communication.
  • How globally deployed frameworks can create alignment across organizations.
  • The power of narrative in defining brand and business positioning.
  • What culture fit really means and key considerations to look out for.
  • The evolving dynamics of younger generations and their approach to work and identity.
  • How to reconnect with yourself and discover what truly makes you unique.

Tobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you're a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Tobin

LinkedIN: https://www.linkedin.com/in/tobintrevarthen/

Spatial Shift: https://www.spatialshift.com/

Mentions in Podcast

Book: Orbiting the Giant Hairball : A corporate fool's guide to surviving with grace by Gordon MacKenzie

]]>