web01.fireside.fm Sat, 11 Apr 2026 17:14:45 -0500 Fireside (https://fireside.fm) Pivots & Plot Twists - Episodes Tagged with “Personal Growth” https://pivotsandplottwists.fireside.fm/tags/personal%20growth Tue, 20 May 2025 05:00:00 +0100 The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. en-gb episodic Being brave, learning how to navigate change and throwing in a plot twist or two in life and business. Tamsyn Allington The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. no change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, Tamsyn Allington hello@tamsyn.co Ep 67 : Embracing the Pause: A Season Finale Reflection https://pivotsandplottwists.fireside.fm/ep67 92b8914c-3ff6-4228-ade0-769464e5243d Tue, 20 May 2025 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington 9:12 no In this final episode of the season, I invite you into a moment of stillness. Pivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it's time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it. I share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way. Take a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose. Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ pause, reflection, connection, podcast, quiet power, digital detox, self-care, evolution, meaningful conversations, personal growth, podcast finale, end of season, rest, inner voice, silence, leadership, intentional living In this final episode of the season, I invite you into a moment of stillness.

Pivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it's time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it.

I share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way.

Take a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose.

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> In this final episode of the season, I invite you into a moment of stillness.

Pivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it's time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it.

I share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way.

Take a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose.

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Ep 65 : From Breakdown to Breakthrough: Business Energetics with Kelly Vikings https://pivotsandplottwists.fireside.fm/ep65 8d5a76fc-3e09-44db-bff5-7b73993e4185 Tue, 06 May 2025 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington 35:07 yes In this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad. Kelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact. We talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally. This one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you. TRIGGER WARNING: This podcast mentions depression and suicidal thoughts Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Kelly Vikings, energetics, business strategy, personal growth, overcoming adversity, new earth business, entrepreneurship, emotional resilience, intuitive mastery, business energetics, aligned business, feminine leadership, soul-led strategy, intuitive business, healing through business, spiritual entrepreneurship In this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad.

Kelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact.

We talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally.

This one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you.

TRIGGER WARNING: This podcast mentions depression and suicidal thoughts

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> In this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad.

Kelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact.

We talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally.

This one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you.

TRIGGER WARNING: This podcast mentions depression and suicidal thoughts

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Ep 63: Gratitude as a Lifeline: Finding Hope, Connection & Strength in Tough Times https://pivotsandplottwists.fireside.fm/ep63 3a7fe5a9-3fd4-4b52-9c12-5a6333b8c50a Tue, 22 Apr 2025 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington 6:12 no In this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times. Gratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own. I talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise. If you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ gratitude, helping others, community support, emotional resilience, power of kindness, positive impact, personal growth, mental health, self-care, social connection, hope, connection, solo episode, Tamsyn Allington, resilience, mindfulness, podcast In this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times.

Gratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own.

I talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise.

If you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> In this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times.

Gratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own.

I talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise.

If you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Ep60: Purpose Isn’t a Unicorn (and You’re Not Behind) with Tamsyn Allington https://pivotsandplottwists.fireside.fm/ep60 0079a6b6-18bf-4ee1-855c-0223825750c5 Tue, 01 Apr 2025 05:00:00 +0100 Tamsyn Allington full Tamsyn Allington 21:24 no In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose. We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment. I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything. If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ purpose, alignment, self-discovery, mindset, personal growth, purpose-driven, finding clarity, slowing down, intentional living, transformation, you're not behind, inner voice, life purpose, solo episode, podcast, self-awareness, mental wellness, mindset shifts, lifestyle design, women in business In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.

We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.

I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.

If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.

We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.

I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.

If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]> Ep59 : From Stress to Strength: The Power of EFT with Alice Matthews https://pivotsandplottwists.fireside.fm/ep59 0d777d22-ce79-4509-aa4f-c44aab6cf7a6 Tue, 25 Mar 2025 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 33:24 no In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice. She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring. We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Alice website: alicematthewscoaching.com coaching, EFT, emotional freedom technique, mindset shift, affirmations, personal growth, entrepreneurship, business pivot, transformation, gratitude, stress management, mental resilience, confidence building, self-discovery, overcoming fear, coaching journey, women in business, mindfulness, success mindset In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.

She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.

We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Alice

website: alicematthewscoaching.com

]]> In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.

She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.

We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Alice

website: alicematthewscoaching.com

]]> Ep 50 : Unlocking Your True Self: Human Design, Joy, and Authentic Living with Kasia Pietrzak https://pivotsandplottwists.fireside.fm/ep50 a5613678-ed7e-41b5-a1bc-b31984d32bcb Tue, 03 Dec 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 28:36 no Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Kasia Pietrzak. Kasia's Bio: I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation. In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves. I find that experimenting with Human Design helps people to tune inwards and to: • recognise the innate gifts & talents • take the power back by listening to the inner authority to make decisions • follow the breadcrumbs to create an aligned and purposeful life that they desire In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation. We discuss: Exploring Human Design Power of understanding human design Rediscovering your true self Unlocking potential Finding out who you actually are and discovering that Finding out what brings you joy We have this internal guiding system in our body Burnout Connecting mind and body Showing up authentically Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Kasia LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/ Email : katarzyna-pietrzak@live.co.uk FREE GIFT For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF. Kasia, human design, self-discovery, unlocking potential, true self, finding joy, internal guiding system, mind-body connection, authenticity, showing up authentically, burnout recovery, personal growth, self-awareness, holistic living, living authentically, joy and purpose, human design insights, well-being, inner wisdom, thriving authentically Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Kasia Pietrzak.

Kasia's Bio:
I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.

I find that experimenting with Human Design helps people to tune inwards and to:
• recognise the innate gifts & talents
• take the power back by listening to the inner authority to make decisions
• follow the breadcrumbs to create an aligned and purposeful life that they desire

In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at
all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.

We discuss:

  • Exploring Human Design
  • Power of understanding human design
  • Rediscovering your true self
  • Unlocking potential
  • Finding out who you actually are and discovering that
  • Finding out what brings you joy
  • We have this internal guiding system in our body
  • Burnout
  • Connecting mind and body
  • Showing up authentically

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Kasia

LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/

Email : katarzyna-pietrzak@live.co.uk

FREE GIFT
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.

]]> Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Kasia Pietrzak.

Kasia's Bio:
I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.

I find that experimenting with Human Design helps people to tune inwards and to:
• recognise the innate gifts & talents
• take the power back by listening to the inner authority to make decisions
• follow the breadcrumbs to create an aligned and purposeful life that they desire

In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at
all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.

We discuss:

  • Exploring Human Design
  • Power of understanding human design
  • Rediscovering your true self
  • Unlocking potential
  • Finding out who you actually are and discovering that
  • Finding out what brings you joy
  • We have this internal guiding system in our body
  • Burnout
  • Connecting mind and body
  • Showing up authentically

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Kasia

LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/

Email : katarzyna-pietrzak@live.co.uk

FREE GIFT
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.

]]> Ep 49: Rediscovering Creativity: How Passion and Change Transformed Her Life with Sarah-Jane Brown https://pivotsandplottwists.fireside.fm/ep49 0b2ed0dd-c522-4171-ae30-76cae17918c6 Tue, 26 Nov 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 24:50 no Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Sarah-Jane Brown. Contemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to create moments of self-reflection. Sarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London's Mall Galleries. Sarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast. We discuss: Depression Connection Power of creativity Following her passion Career change Creative thinkers Creativity in businesses Re-finding your creativity Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Sarah-Jane Website : https://sjbfineart.com/ Instagram: https://www.instagram.com/sjbfineart/ Sarah-Jane Brown, creativity, creative thinkers, career change, midlife reinvention, passion, painting, overcoming depression, personal growth, creative business, reconnecting with creativity, career retraining, creative transformation, mental health, art, inspiration, creative mindset, starting over, following your dreams, creative empowerment, thriving through change Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Sarah-Jane Brown.

Contemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to
create moments of self-reflection.
Sarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London's Mall Galleries.
Sarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast.

We discuss:

  • Depression
  • Connection
  • Power of creativity
  • Following her passion
  • Career change
  • Creative thinkers
  • Creativity in businesses
  • Re-finding your creativity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Sarah-Jane

Website : https://sjbfineart.com/

Instagram: https://www.instagram.com/sjbfineart/

]]> Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Sarah-Jane Brown.

Contemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to
create moments of self-reflection.
Sarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London's Mall Galleries.
Sarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast.

We discuss:

  • Depression
  • Connection
  • Power of creativity
  • Following her passion
  • Career change
  • Creative thinkers
  • Creativity in businesses
  • Re-finding your creativity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Sarah-Jane

Website : https://sjbfineart.com/

Instagram: https://www.instagram.com/sjbfineart/

]]> Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw https://pivotsandplottwists.fireside.fm/ep48 420318eb-ffd1-4047-9d4b-3aa72b181145 Tue, 19 Nov 2024 05:00:00 +0000 Tamsyn Allington full Tamsyn Allington 34:26 no Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Summer Bradshaw. Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise. We discuss: Finding the good in life Her upbringing and how that shaped her Losing her mum How do you live your life when you lose your nachor Pulling yourelf out of burnout Power of gratitude Change Career change Authenticity Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Summer Your Zen Life: https://www.yourzen-life.com/ Instagram: https://www.instagram.com/yourzen_life LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/ Facebook: https://www.facebook.com/yourlifedevon positive psychology, coaching, Your Zen Life, women empowerment, female entrepreneurs, female leaders, resilience, authenticity, gratitude, burnout recovery, mental wellbeing, mindset, personal growth, life transformation, self-development, positive mindset, childhood habits, resilience after loss, documentary production, media experience, personal journey, human connection, thriving, Cornwall, Devon, UK coach, mindfulness, happiness, wellbeing Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

  • Finding the good in life
  • Her upbringing and how that shaped her
  • Losing her mum
  • How do you live your life when you lose your nachor
  • Pulling yourelf out of burnout
  • Power of gratitude
  • Change
  • Career change
  • Authenticity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon

]]> Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

  • Finding the good in life
  • Her upbringing and how that shaped her
  • Losing her mum
  • How do you live your life when you lose your nachor
  • Pulling yourelf out of burnout
  • Power of gratitude
  • Change
  • Career change
  • Authenticity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon

]]>