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    <title>Pivots &amp; Plot Twists - Episodes Tagged with “Preventing Burnout As A Leader”</title>
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    <pubDate>Tue, 22 Oct 2024 05:00:00 +0100</pubDate>
    <description>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
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    <itunes:subtitle>Being brave, learning how to navigate change and throwing in a plot twist or two in life and business.</itunes:subtitle>
    <itunes:author>Tamsyn Allington</itunes:author>
    <itunes:summary>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
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    <itunes:keywords>change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, </itunes:keywords>
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      <itunes:name>Tamsyn Allington</itunes:name>
      <itunes:email>hello@tamsyn.co</itunes:email>
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  <title>Ep 47: Mastering the Art of Slowing Down: Break Patterns, Avoid Burnout, Lead with Clarity, with Tamsyn Allington</title>
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  <pubDate>Tue, 22 Oct 2024 05:00:00 +0100</pubDate>
  <author>Tamsyn Allington</author>
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  <itunes:author>Tamsyn Allington</itunes:author>
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  <itunes:duration>15:51</itunes:duration>
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  <description>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.
On this solo episode, Tamsyn Allington talks about mastering the art of slowing down
Key topics include:
* The art of slowing down
* Vulnerability 
* What to be aware of when you start creeping into patterns
* Patterns you need to break as a leader to make space
* 3 things if you are feeling like you’re going into burnout/overwhelm
* Going slow to go fast
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/ 
</description>
  <itunes:keywords>art of slowing down, avoiding burnout, leadership patterns to break, overcoming overwhelm, managing tasks effectively, preventing burnout as a leader, breaking unhealthy patterns, going slow to go fast, time management for leaders, dealing with overwhelm, leadership and vulnerability, avoiding leadership burnout, plate spinning and leadership, stress management for leaders, making space as a leader</itunes:keywords>
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    <![CDATA[<p>Welcome to Season 4 of Pivots and Plot Twists. This season&#39;s theme is SHINING BRIGHT NOT BURNING OUT.<br>
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p>

<p>On this solo episode, Tamsyn Allington talks about mastering the art of slowing down</p>

<p>Key topics include:</p>

<ul>
<li>The art of slowing down</li>
<li>Vulnerability </li>
<li>What to be aware of when you start creeping into patterns</li>
<li>Patterns you need to break as a leader to make space</li>
<li>3 things if you are feeling like you’re going into burnout/overwhelm
* Going slow to go fast</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Season 4 of Pivots and Plot Twists. This season&#39;s theme is SHINING BRIGHT NOT BURNING OUT.<br>
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p>

<p>On this solo episode, Tamsyn Allington talks about mastering the art of slowing down</p>

<p>Key topics include:</p>

<ul>
<li>The art of slowing down</li>
<li>Vulnerability </li>
<li>What to be aware of when you start creeping into patterns</li>
<li>Patterns you need to break as a leader to make space</li>
<li>3 things if you are feeling like you’re going into burnout/overwhelm
* Going slow to go fast</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>]]>
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