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    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sat, 11 Apr 2026 10:05:11 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Pivots &amp; Plot Twists - Episodes Tagged with “Women”</title>
    <link>https://pivotsandplottwists.fireside.fm/tags/women</link>
    <pubDate>Tue, 20 Aug 2024 05:00:00 +0100</pubDate>
    <description>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Being brave, learning how to navigate change and throwing in a plot twist or two in life and business.</itunes:subtitle>
    <itunes:author>Tamsyn Allington</itunes:author>
    <itunes:summary>The podcast where I invite a group of inspiring change makers and leaders from  different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>change, entrepreneurship, entrepreneur, business, culture, pivots, plot twists, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Tamsyn Allington</itunes:name>
      <itunes:email>hello@tamsyn.co</itunes:email>
    </itunes:owner>
<itunes:category text="Business">
  <itunes:category text="Entrepreneurship"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Management"/>
</itunes:category>
<item>
  <title>Ep 40 : Summer Sessions - RESET</title>
  <link>https://pivotsandplottwists.fireside.fm/ss3</link>
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  <pubDate>Tue, 20 Aug 2024 05:00:00 +0100</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/b742acb8-4422-404c-8101-28ca645983d4.mp3" length="12094611" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>What are you tolerating that's holding you back?</itunes:subtitle>
  <itunes:duration>8:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. 
On this solo episode, Tamsyn Allington discusses how to RESET
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Downloadable: https://drive.google.com/file/d/1Z5Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drivelink
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynallington/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/ 
</description>
  <itunes:keywords>women, community, trauma, business, change, hope, female empowerment, cornwall, devon, reset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you&#39;re working, or whether you&#39;re on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. </p>

<p>On this solo episode, Tamsyn Allington discusses how to RESET</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Downloadable: <a href="https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link" rel="nofollow">https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link</a></p>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynallington/" rel="nofollow">https://www.instagram.com/tamsynallington/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you&#39;re working, or whether you&#39;re on a  break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. </p>

<p>On this solo episode, Tamsyn Allington discusses how to RESET</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Downloadable: <a href="https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link" rel="nofollow">https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link</a></p>

<p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynallington/" rel="nofollow">https://www.instagram.com/tamsynallington/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 26: The importance of your first hire and running a successful recruitment agency with Abi Dunn</title>
  <link>https://pivotsandplottwists.fireside.fm/ep26</link>
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  <pubDate>Tue, 20 Feb 2024 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/be84255a-2699-408f-90bd-bb1f82d39480.mp3" length="64025831" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>44:27</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. 
Abi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21.  But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one.
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Abi Dunn
LinkedIn: https://www.linkedin.com/in/abi-dunn-5102716b/
Sixty Eight People: https://www.sixtyeightpeople.com/
The Pineapple Report: https://www.thisispineapple.uk/  
</description>
  <itunes:keywords>recruitment, women, first hire, lessons, work culture, ops manager, turnover, data, hospitality </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>Abi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21.  But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Abi Dunn</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/abi-dunn-5102716b/" rel="nofollow">https://www.linkedin.com/in/abi-dunn-5102716b/</a></p>

<p>Sixty Eight People: <a href="https://www.sixtyeightpeople.com/" rel="nofollow">https://www.sixtyeightpeople.com/</a></p>

<p>The Pineapple Report: <a href="https://www.thisispineapple.uk/" rel="nofollow">https://www.thisispineapple.uk/</a> </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>Abi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21.  But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one.</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Abi Dunn</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/abi-dunn-5102716b/" rel="nofollow">https://www.linkedin.com/in/abi-dunn-5102716b/</a></p>

<p>Sixty Eight People: <a href="https://www.sixtyeightpeople.com/" rel="nofollow">https://www.sixtyeightpeople.com/</a></p>

<p>The Pineapple Report: <a href="https://www.thisispineapple.uk/" rel="nofollow">https://www.thisispineapple.uk/</a> </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jay </title>
  <link>https://pivotsandplottwists.fireside.fm/ep23</link>
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  <pubDate>Tue, 30 Jan 2024 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/d8e94562-d6e4-475d-a967-1c71c17be6d6.mp3" length="65523588" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>45:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. 
Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government.  She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Anna Jay
LinkedIn: https://www.linkedin.com/in/annajay/
Public Leaders Appointments: https://www.publicleadersappointments.com/
Cornwall Women's Fund Website :  https://www.cornwallwomensfund.co.uk/
Research mentioned in episode : https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall 
</description>
  <itunes:keywords>recruitment, women, cornwall, girls, vulnerability, cornwall womens fund, anna jay, passion, change, failure</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government.  She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Anna Jay</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/annajay/" rel="nofollow">https://www.linkedin.com/in/annajay/</a></p>

<p>Public Leaders Appointments: <a href="https://www.publicleadersappointments.com/" rel="nofollow">https://www.publicleadersappointments.com/</a></p>

<p>Cornwall Women&#39;s Fund Website :  <a href="https://www.cornwallwomensfund.co.uk/" rel="nofollow">https://www.cornwallwomensfund.co.uk/</a></p>

<p>Research mentioned in episode : <a href="https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall" rel="nofollow">https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p>

<p>Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government.  She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]</p>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with Tamsyn</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Anna Jay</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/annajay/" rel="nofollow">https://www.linkedin.com/in/annajay/</a></p>

<p>Public Leaders Appointments: <a href="https://www.publicleadersappointments.com/" rel="nofollow">https://www.publicleadersappointments.com/</a></p>

<p>Cornwall Women&#39;s Fund Website :  <a href="https://www.cornwallwomensfund.co.uk/" rel="nofollow">https://www.cornwallwomensfund.co.uk/</a></p>

<p>Research mentioned in episode : <a href="https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall" rel="nofollow">https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemil </title>
  <link>https://pivotsandplottwists.fireside.fm/ep17</link>
  <guid isPermaLink="false">48271517-be04-4814-af56-faac38b248c4</guid>
  <pubDate>Tue, 21 Nov 2023 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/48271517-be04-4814-af56-faac38b248c4.mp3" length="83820169" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>Emma Djemil is the founder of the HR club. She left the corporate world exhausted and burnt out before starting her own mission. </itunes:subtitle>
  <itunes:duration>58:12</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.
Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. 
Slightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.
Topics we discuss:
 Being a woman in HR
 Leaving her job without a plan
 Creating safe spaces
 Value of HR
 Getting out of 'fight mode'
 How to avoid burnout
 Understanding personal values
 Listening to your intuition
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with us
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Emma
Website: https://beunstoppable.uk/
HR Club: https://thehrclub.beunstoppable.uk/
LinkedIn: https://www.linkedin.com/in/be-unstoppable/
</description>
  <itunes:keywords>hr, corporate, leadership, women, woman, hr club, fatigue, burnout, values, coaching, community, change</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.</p>

<p>Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. </p>

<p>Slightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.</p>

<p>Topics we discuss:</p>

<ul>
<li> Being a woman in HR</li>
<li> Leaving her job without a plan</li>
<li> Creating safe spaces</li>
<li> Value of HR</li>
<li> Getting out of &#39;fight mode&#39;</li>
<li> How to avoid burnout</li>
<li> Understanding personal values</li>
<li> Listening to your intuition</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Emma</h3>

<p>Website: <a href="https://beunstoppable.uk/" rel="nofollow">https://beunstoppable.uk/</a></p>

<p>HR Club: <a href="https://thehrclub.beunstoppable.uk/" rel="nofollow">https://thehrclub.beunstoppable.uk/</a></p>

<p>LinkedIn: <a href="https://www.linkedin.com/in/be-unstoppable/" rel="nofollow">https://www.linkedin.com/in/be-unstoppable/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.</p>

<p>Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. </p>

<p>Slightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.</p>

<p>Topics we discuss:</p>

<ul>
<li> Being a woman in HR</li>
<li> Leaving her job without a plan</li>
<li> Creating safe spaces</li>
<li> Value of HR</li>
<li> Getting out of &#39;fight mode&#39;</li>
<li> How to avoid burnout</li>
<li> Understanding personal values</li>
<li> Listening to your intuition</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Emma</h3>

<p>Website: <a href="https://beunstoppable.uk/" rel="nofollow">https://beunstoppable.uk/</a></p>

<p>HR Club: <a href="https://thehrclub.beunstoppable.uk/" rel="nofollow">https://thehrclub.beunstoppable.uk/</a></p>

<p>LinkedIn: <a href="https://www.linkedin.com/in/be-unstoppable/" rel="nofollow">https://www.linkedin.com/in/be-unstoppable/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 14 : How hormones are affecting women and what men can do to offer support with Helen Tite</title>
  <link>https://pivotsandplottwists.fireside.fm/ep14</link>
  <guid isPermaLink="false">a7d7b157-b793-4c8f-88cd-9b1045b1905e</guid>
  <pubDate>Tue, 31 Oct 2023 05:00:00 +0000</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/a7d7b157-b793-4c8f-88cd-9b1045b1905e.mp3" length="90611797" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>A high-achieving, highly-experienced fitness, health and well-being expert with imagination and creativity to tailor innovative solutions to your requirements</itunes:subtitle>
  <itunes:duration>1:02:55</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. 
Topics we discuss:
Not fitting in 
Post Natal Depression
How exercise changed her life
Life being a constant pivot
The importance of disconnecting 
Women are trying to do it all
How men can support women
Imposter Syndrome
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with us
Join the Pivots &amp;amp; Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Helen
LinkedIn: https://www.linkedin.com/in/helen-tite-icareimove/
Website: https://icareimove.com/
Facebook Group: https://www.facebook.com/groups/160494751342128
</description>
  <itunes:keywords>hormones, menopause, fitness, finding yourself, post natal depression, women, business, imposter syndrome</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. </p>

<p>Topics we discuss:</p>

<ul>
<li>Not fitting in </li>
<li>Post Natal Depression</li>
<li>How exercise changed her life</li>
<li>Life being a constant pivot</li>
<li>The importance of disconnecting </li>
<li>Women are trying to do it all</li>
<li>How men can support women</li>
<li>Imposter Syndrome</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Helen</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/helen-tite-icareimove/" rel="nofollow">https://www.linkedin.com/in/helen-tite-icareimove/</a></p>

<p>Website: <a href="https://icareimove.com/" rel="nofollow">https://icareimove.com/</a></p>

<p>Facebook Group: <a href="https://www.facebook.com/groups/160494751342128" rel="nofollow">https://www.facebook.com/groups/160494751342128</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. </p>

<p>Topics we discuss:</p>

<ul>
<li>Not fitting in </li>
<li>Post Natal Depression</li>
<li>How exercise changed her life</li>
<li>Life being a constant pivot</li>
<li>The importance of disconnecting </li>
<li>Women are trying to do it all</li>
<li>How men can support women</li>
<li>Imposter Syndrome</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="nofollow">https://tamsynandco.myflodesk.com/welcome</a></p>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Helen</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/helen-tite-icareimove/" rel="nofollow">https://www.linkedin.com/in/helen-tite-icareimove/</a></p>

<p>Website: <a href="https://icareimove.com/" rel="nofollow">https://icareimove.com/</a></p>

<p>Facebook Group: <a href="https://www.facebook.com/groups/160494751342128" rel="nofollow">https://www.facebook.com/groups/160494751342128</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 7: Sarah's inspiring story from an abusive relationship to starting a global community supporting women. With Sarah Jepson</title>
  <link>https://pivotsandplottwists.fireside.fm/ep7</link>
  <guid isPermaLink="false">bbced1c7-5af1-4a2b-a748-76ef21c5aaa3</guid>
  <pubDate>Tue, 12 Sep 2023 05:00:00 +0100</pubDate>
  <author>Tamsyn Allington</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a75049a8-d663-4c89-b3c8-655df63c0532/bbced1c7-5af1-4a2b-a748-76ef21c5aaa3.mp3" length="72335905" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tamsyn Allington</itunes:author>
  <itunes:subtitle>Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.</itunes:subtitle>
  <itunes:duration>50:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a75049a8-d663-4c89-b3c8-655df63c0532/cover.jpg?v=2"/>
  <description>On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community. 
Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.
*Please note this episode discusses conversations around Domestic Abuse &amp;amp; Violence and listener discretion is advised. *
Topics we discuss:
Creating a community for women
Getting out of a domestic abuse relationship
Passion to build a global community supporting women
Flexibility in the workplace
How employers can make small tweaks to make a huge differene to someone's life
Learning to back yourself
Leading with heart and purpose
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with us
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co 
LinkedIn : https://www.linkedin.com/company/tamsynco/ 
https://www.linkedin.com/in/tamsynallington/
Connect with Sarah
LinkedIn: https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/
Website: https://sixdegrees-group.com/
If you have been affected by any of these topics of discussion today here are some useful links:
https://www.nationaldahelpline.org.uk/
https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/
https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/ 
</description>
  <itunes:keywords>women, community, trauma, business, change, hope, female empowerment, cornwall, devon</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community. </p>

<p>Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.</p>

<p>*<em>Please note this episode discusses conversations around Domestic Abuse &amp; Violence and listener discretion is advised. *</em></p>

<p>Topics we discuss:</p>

<ul>
<li>Creating a community for women</li>
<li>Getting out of a domestic abuse relationship</li>
<li>Passion to build a global community supporting women</li>
<li>Flexibility in the workplace</li>
<li>How employers can make small tweaks to make a huge differene to someone&#39;s life</li>
<li>Learning to back yourself</li>
<li>Leading with heart and purpose</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="nofollow">https://www.linkedin.com/company/tamsynco/</a> <br>
<a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Sarah</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/" rel="nofollow">https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/</a></p>

<p>Website: <a href="https://sixdegrees-group.com/" rel="nofollow">https://sixdegrees-group.com/</a></p>

<p>If you have been affected by any of these topics of discussion today here are some useful links:<br>
<a href="https://www.nationaldahelpline.org.uk/" rel="nofollow">https://www.nationaldahelpline.org.uk/</a><br>
<a href="https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/" rel="nofollow">https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/</a><br>
<a href="https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/" rel="nofollow">https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community. </p>

<p>Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.</p>

<p>*<em>Please note this episode discusses conversations around Domestic Abuse &amp; Violence and listener discretion is advised. *</em></p>

<p>Topics we discuss:</p>

<ul>
<li>Creating a community for women</li>
<li>Getting out of a domestic abuse relationship</li>
<li>Passion to build a global community supporting women</li>
<li>Flexibility in the workplace</li>
<li>How employers can make small tweaks to make a huge differene to someone&#39;s life</li>
<li>Learning to back yourself</li>
<li>Leading with heart and purpose</li>
</ul>

<p>Please like, subscribe, share and review our podcast - it means the world to us!</p>

<h3>Connect with us</h3>

<p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="nofollow">https://www.instagram.com/tamsynandco/</a></p>

<p>Our Website : <a href="http://www.tamsyn.co" rel="nofollow">www.tamsyn.co</a> </p>

<p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="nofollow">https://www.linkedin.com/company/tamsynco/</a> <br>
<a href="https://www.linkedin.com/in/tamsynallington/" rel="nofollow">https://www.linkedin.com/in/tamsynallington/</a></p>

<h3>Connect with Sarah</h3>

<p>LinkedIn: <a href="https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/" rel="nofollow">https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/</a></p>

<p>Website: <a href="https://sixdegrees-group.com/" rel="nofollow">https://sixdegrees-group.com/</a></p>

<p>If you have been affected by any of these topics of discussion today here are some useful links:<br>
<a href="https://www.nationaldahelpline.org.uk/" rel="nofollow">https://www.nationaldahelpline.org.uk/</a><br>
<a href="https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/" rel="nofollow">https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/</a><br>
<a href="https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/" rel="nofollow">https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
