Ep 47: Mastering the Art of Slowing Down: Break Patterns, Avoid Burnout, Lead with Clarity, with Tamsyn Allington

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October 22nd, 2024

15 mins 51 secs

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making space as a leader stress management for leaders plate spinning and leadership avoiding leadership burnout leadership and vulnerability dealing with overwhelm time management for leaders going slow to go fast breaking unhealthy patterns preventing burnout as a leader managing tasks effectively overcoming overwhelm leadership patterns to break avoiding burnout art of slowing down

About this Episode

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this solo episode, Tamsyn Allington talks about mastering the art of slowing down

Key topics include:

  • The art of slowing down
  • Vulnerability
  • What to be aware of when you start creeping into patterns
  • Patterns you need to break as a leader to make space
  • 3 things if you are feeling like you’re going into burnout/overwhelm *
Going slow to go fast

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Connect with Tamsyn

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