Pivots & Plot Twists

Ep 28: 5 key things you need to build your support board with Tamsyn Allington

March 5th, 2024  |  21 mins 40 secs

Ep 27: How to discover your true purpose and navigate being a parent and a career driven person with Michelle Green

February 27th, 2024  |  49 mins 13 secs

business, marketing, mindset, purpose, relocating, self-discovery, values

Ep 26: The importance of your first hire and running a successful recruitment agency with Abi Dunn

February 20th, 2024  |  44 mins 27 secs

data, first hire, hospitality, lessons, ops manager, recruitment, turnover, women, work culture

Ep 25: Learning that sometimes you need to go slow to go fast and how to be really brave in making hard decisions with Debora Brockwell

February 13th, 2024  |  51 mins 48 secs

business, ceo, change, debora brockwell, leadership, mentoring, tamsyn allington

Ep 24: A mini coaching session - Practical steps in auditing your life, stress management and understanding boundaries, with Tamsyn Allington

February 6th, 2024  |  31 mins 24 secs

boundaries, change, coaching, confidence, energy, growth, self esteem, stress, workplace

Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jay

January 30th, 2024  |  45 mins 29 secs

anna jay, change, cornwall, passion, recruitment, vulnerable, women

Ep 22: Empowering young women to live fulfilled lives without limitations with Emily McGuirk

January 23rd, 2024  |  53 mins 58 secs

entrepreneur, entrepreneurship, female, female empowerment, foundations, girls, motivation, self worth

Creating a foundation of self worth, teaching entrepreneurship in schools and wanting to share as many opportunities with women as possible.

Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridge

January 16th, 2024  |  34 mins 19 secs

business, business owners, ceo, change, entrepreneur, females in business, mastermind, reflection, women in business, year

On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024.

Episode 20: Solo Episode: The 7 lessons I've learnt this year and my own Pivots and Plot Twists of 2023.

December 12th, 2023  |  31 mins 4 secs

2023, 2024, business, career, change, lessons learnt, pivots, plot twists

The final episode of season 1 Pivots & Plot Twists, Tamsyn takes to the mic to record her own episode.

Episode 19 : Checking in with your ‘why’, getting in tune with your body and learning to balance your masculine and female energy to feel fulfilled and in alignment with Gemma Williams

December 5th, 2023  |  52 mins 39 secs

alignment, blocks, burnout, connection, energy, menstrual cycle, yoga

Episode 18: Supporting 9,000 frontline workers a week, learning how to switch off, regulating your nervous system and friendship break ups with Claire Goodwin-Fee

November 28th, 2023  |  1 hr 5 mins

boundaries, business, covid19, frontline workers, nervous system, pandemic, switching off

Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemil

November 21st, 2023  |  58 mins 12 secs

burnout, change, coaching, community, corporate, fatigue, hr, hr club, leadership, values, woman, women

Emma Djemil is the founder of the HR club. She left the corporate world exhausted and burnt out before starting her own mission.

Episode 16 : How to unlock your full potential, sobriety and changing generational behaviour with Barbara Churchill

November 14th, 2023  |  55 mins 40 secs

change, coach, coaching, judgement, leadership, power, sober, sobriety, worthy

Barbara is a new friend of mine, she is a fantastic coach and has an incredible view of the world and what we can individually do to change for the better

Episode 15: What makes a good leader, understanding emotional intelligence and how to discover boundaries with Neve Rabbou

November 7th, 2023  |  1 hr 2 mins

authenticity, boundaries, busaba, change, connection, corporate, leadership, mirroring, performance, restaurants, therapy, values

Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.

Episode 14 : How hormones are affecting women and what men can do to offer support with Helen Tite

October 31st, 2023  |  1 hr 2 mins

business, finding yourself, fitness, hormones, imposter syndrome, menopause, post natal depression, women

A high-achieving, highly-experienced fitness, health and well-being expert with imagination and creativity to tailor innovative solutions to your requirements

Episode 13: How to boost your LinkedIn, make genuine connections and attract clients with Jen Corcoran

October 24th, 2023  |  53 mins 38 secs

business, consultant, entrepreneurs, female founder, linkedin, linkedin tips

LinkedIn expert, Jen Corcoran, joins us to talk all things LinkedIn, how to make it fun and her top tips for putting yourself out there.