Pivots & Plot Twists

Episode 18: Supporting 9,000 frontline workers a week, learning how to switch off, regulating your nervous system and friendship break ups with Claire Goodwin-Fee

November 28th, 2023  |  1 hr 5 mins

boundaries, business, covid19, frontline workers, nervous system, pandemic, switching off

Episode 14 : How hormones are affecting women and what men can do to offer support with Helen Tite

October 31st, 2023  |  1 hr 2 mins

business, finding yourself, fitness, hormones, imposter syndrome, menopause, post natal depression, women

A high-achieving, highly-experienced fitness, health and well-being expert with imagination and creativity to tailor innovative solutions to your requirements

Episode 13: How to boost your LinkedIn, make genuine connections and attract clients with Jen Corcoran

October 24th, 2023  |  53 mins 38 secs

business, consultant, entrepreneurs, female founder, linkedin, linkedin tips

LinkedIn expert, Jen Corcoran, joins us to talk all things LinkedIn, how to make it fun and her top tips for putting yourself out there.

Episode 10: Non-negoitables when it comes to a good business, saying yes to opportunities and her passion to see more women at the top. With: Jackie Moody-McNamara

October 3rd, 2023  |  54 mins 48 secs

authencity, brilliant women, business, entrepreneurship, hospitality, managing change, self employed, women in business

With an incredibly impressive career to her name, Jackie joins us to share her wisdom, the lessons she's learnt along the way and how she'd like to see the future of hospitality.

Episode 7: Sarah's inspiring story from an abusive relationship to starting a global community supporting women. With Sarah Jepson

September 12th, 2023  |  50 mins 13 secs

business, change, community, cornwall, devon, female empowerment, hope, trauma, women

Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.

Episode 6 : Becoming B-CORP, taking the leap from a big company to taking on her own and how to combat imposter syndrome. With Louisa Fitzpatrick

September 5th, 2023  |  34 mins 3 secs

bcorp, business, entrepreneurship, managing change, recruitment, self employed., wine

Episode 5 : Stepping into your own space in a male dominated world and how to consciously create space in a world that is busier than ever. With Helen Bailey

August 29th, 2023  |  23 mins 27 secs

board level, branding, business, entrepreurship, hospitality, hr agency, managing change, recruitment, self employed

Helen Bailey has been working in research and hospitality for over 30 years.
Helen launched Aviatrix as a way to elevate the way companies connect with their customers. Her extensive experience in hospitality, travel & leisure started in the restaurant business, having owned and operated five successful restaurants.
Helen is also an experienced leadership coach and facilitator for SME leaders. Her biggest achievement is staying married for 32 years and working with her husband Nick and being Mum to three amazing humans.

Episode 4 : Founding a gay owned restaurant, how Covid forced her to pivot and learning how to juggle building a family alongside building a business. With Resh Sonchhatla

August 22nd, 2023  |  29 mins 44 secs

adversity, business, entrepreneurship, hospitality, indian, lgbt, managing change, self employed.

After working in the private equity sector for many years, Resh decided to leave her well paid career to follow her passion and open up an Indian restaurant with her partner, Heena.

Episode 3 : Joining forces with a Dragon, setting up your own business and is hybrid working here to stay? With Helen Plumridge

August 15th, 2023  |  43 mins 12 secs

board level, branding, business, entrepreurship, hospitality, hr agency, managing change, recruitment, self employed

Helen Plumridge is Founder and Owner of King – a leading pro-active recruitment and search firm based in the Southwest and London. Helen started in recruitment 20 years ago, and has always had an unrelenting passion to drive the growth of businesses and careers with a down to earth, honest and professional approach. Helen started the business organically 6 years ago from her home office with two small children running around. Fast forward to 2023, and she has joined forces with James Caan and Recruitment Entrepreneur to grow and scale the business.

Episode 2 : The importance of having a diverse board and advancement of women within the hospitality sector with Ann Elliott

August 8th, 2023  |  33 mins 29 secs

board level, branding, business, entrepreurship, hospitality, hr agency, managing change, recruitment, self employed

Ann is a portfolio Non-Executive Director and Board Advisor specialising in the hospitality sector. She co-founded Plan B mentoring, sits on the UKH events committee, is an Arena board member, organises the annual Propel Women Leaders and Entrepreneurs conference and is a regular speaker and contributor at industry events. She is particularly passionate about advancing and supporting women in the sector, helping them to connect and network with each other for mutual benefit.